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Invisiblebumble
homunculus
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Registered: 09/13/06
Posts: 160
How do'ya guys mellow out without drugs whenever you feel agitated/stressed?
    #7735994 - 12/09/07 10:25 AM (16 years, 1 month ago)

You have no blunt or any kind of recreational drug around, what do'ya do then?.

Some ppl smoke cigs. I have a habit of just walking around and keeping myself occupied. Games are absolutely amazing for taking your mind away from stress, simple multiplayer games are best imo.

Throw me your ideas/suggestions..


--------------------
progressive trance: Brian Rogers


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Offlinedistgre1
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Registered: 05/10/05
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7736004 - 12/09/07 10:28 AM (16 years, 1 month ago)

...


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Invisiblebumble
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Registered: 09/13/06
Posts: 160
Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: distgre1]
    #7736023 - 12/09/07 10:35 AM (16 years, 1 month ago)

:rolleyes:.. if you got nothin to say or dont even explain yourself dont bother

music..


--------------------
progressive trance: Brian Rogers


Edited by bumble (12/09/07 10:42 AM)


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InvisibleMOTH
Wild Woman
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Registered: 06/06/03
Posts: 23,431
Loc: In the jungle
Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7736083 - 12/09/07 10:48 AM (16 years, 1 month ago)

Yoga, dude. It's fucking amazing. I'm doing Kundalini right now.


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Offlinedistgre1
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7736096 - 12/09/07 10:52 AM (16 years, 1 month ago)

Sorry.. To be honest with you, i found the post sad, and i didn't want to say it.

Is there not more to life than drugs?


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OfflineLion
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: MOTH]
    #7736113 - 12/09/07 10:56 AM (16 years, 1 month ago)

right now i'm so stressed out
i feel like the walls are closing in around me
yoga definitely helps
mindfulness meditation helps... simple following the breath, observing everything that arises, not judging, not being identified with any thought, sensation, or tension that comes to the fore of consciousness
the bottom line though is you have to shift your consciousness radically if you want to eliminate stress
by realizing that you are whole now
and awakening from the dream of being trapped in time and thoughts
the dream


--------------------
“Strengthened by contemplation and study,
I will not fear my passions like a coward.
My body I will give to pleasures,
to diversions that I’ve dreamed of,
to the most daring erotic desires,
to the lustful impulses of my blood, without
any fear at all, for whenever I will—
and I will have the will, strengthened
as I’ll be with contemplation and study—
at the crucial moments I’ll recover
my spirit as was before: ascetic.”


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Invisiblebumble
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Registered: 09/13/06
Posts: 160
Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: distgre1]
    #7736129 - 12/09/07 11:02 AM (16 years, 1 month ago)

Quote:

distgre1 said:Is there not more to life than drugs?


I thought this thread directly deals with NOT doing drugs:boxerface:

edit: Well cigs are a drug but you know what I mean..


--------------------
progressive trance: Brian Rogers


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Offlinedistgre1
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7736146 - 12/09/07 11:06 AM (16 years, 1 month ago)

My bad! I read the thread and not the subject, sorry man!
E


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OfflineBrAiN
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: distgre1]
    #7736460 - 12/09/07 12:39 PM (16 years, 1 month ago)

As a teen when I was depressed, b4 drugs.. I'd hop on the net and read about London and Amsterdam and New York and all the places I would like to live in the future... look at pics, read histroy, read about the music that came from these places... It motivated me to bust my ass and spend my time occupying my mind with work so I could afford to move to these places.


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OfflineNiamhNyx
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7736586 - 12/09/07 01:09 PM (16 years, 1 month ago)

I like to take hot baths, listen to records, dance alone in my living room, do yoga, play drums, drink tea...


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Offlinebodynotdead
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: NiamhNyx]
    #7737845 - 12/09/07 07:06 PM (16 years, 1 month ago)

Confide in someone - your mate, a good friend or a trusted relative.

View the cup as half full instead of half empty.

Express your emotional reactions honestly so you can effectively deal with what's bothering you.

Take care of yourself by eating a healthy diet, exercising regularly and getting adequate sleep.


--------------------
"absolute power corrupts absolutely".
Lord Acton,


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InvisibleLeftyBurnz
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Registered: 06/21/05
Posts: 24,570
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7740537 - 12/10/07 01:03 PM (16 years, 1 month ago)

Quote:

bumble said:
You have no blunt or any kind of recreational drug around, what do'ya do then?.

Some ppl smoke cigs. I have a habit of just walking around and keeping myself occupied. Games are absolutely amazing for taking your mind away from stress, simple multiplayer games are best imo.

Throw me your ideas/suggestions..




run. yoga. workout. meditation. any or all.


--------------------


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Offlinekotik
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: LeftyBurnz]
    #7746536 - 12/11/07 07:06 PM (16 years, 1 month ago)

to be honest, the best way to mellow out for me is to stare at the sky, sleep and read. Between those 3 things, I could probably get over the apocalypse. as long as i didn't have to read the bible.


--------------------
No statements made in any post or message by myself should be construed to mean that I am now, or have ever been, participating in or considering participation in any activities in violation of any local, state, or federal laws. All posts are works of fiction.


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OfflineSapphireCat
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Registered: 11/29/05
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: kotik]
    #7746954 - 12/11/07 08:39 PM (16 years, 1 month ago)

baths, staring at the sky/sea/general nature, just lazing with the gf in any scenario, nibbling at some food.

but when it seems like the earth is gonna shatter, a lonely silent spliff outside brings me back to baseline. Sounds sad that i don't have something else in the worst of situations except for drugs, but everything else is just distracting you from what is stressing you or agitating you. weed doesn't solve the problem, but you become accepting that that's just the way it is, and it loses it's intensity when you have accepted it.


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Beauty of style and harmony and grace and good rhythm depend on Simplicity ~Plato


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OfflineColbadol
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Registered: 03/05/05
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Last seen: 7 years, 10 months
Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7748593 - 12/12/07 10:17 AM (16 years, 1 month ago)

go for a run through nature. when you get back youll be too exhausted to feel angry or depressed, and running releases endorphins...."Runner's High" is real. you just gotta find the right set and setting.


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Invisiblelukeboots
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Re: How do'ya guys mellow out without drugs whenever you feel agitated/stressed? [Re: bumble]
    #7754424 - 12/13/07 04:07 PM (16 years, 1 month ago)

i write my stress out. it's easier to accept the insignifigance of your problems when you're reading them back to yourself. getting comfortable helps. i also take walks. if the weather is bad, that seems to help ease my mind (maybe because i'm voluntarily dealing with it). manual labor. sitting still and staring never seems to help, but i do it all the time.


--------------------

funky ass music: Planet of Dinosaurs // Rich Whiskey


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