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Invisibledemiu5
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Registered: 08/18/05
Posts: 43,948
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pain in calves
    #7681460 - 11/26/07 11:27 AM (16 years, 2 months ago)

so, I was up raging it and dancing all nite/morning Friday and into Saturday afternoon.


I've been taking it easy on them except for moving around when I had to, but they are still fucking killing me (almost as bad as growing pains). I've tried stretching, massaging them, warmth, etc... and they still hurt like hell. is there anything I can do to actually make them better, not just numb the pain?

the pain is mostly in the top and bottom ends of the calves. we're going on day 3 here, and this is getting old considering I walk pretty much everywhere I go


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Offlineimagine
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Registered: 09/24/05
Posts: 758
Loc: CA
Last seen: 12 years, 2 months
Re: pain in calves [Re: demiu5]
    #7682329 - 11/26/07 03:53 PM (16 years, 2 months ago)

if you didn't stretch before it's a chance they'll be sore for the next few days. keep stretching. try taking a hot bath and stretching afterwards but don't overdo it. i sometimes i like those types of pains because it means your muscles are building!


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