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Kraken Kratom Shop: Kratom Capsules for Sale

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OfflineD4NK
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Re: I just kicked the Marlboro Man out of my house [Re: Asante]
    #7589632 - 11/02/07 09:58 PM (16 years, 2 months ago)

Quit cold turkey Tuesday before last.  This is my first time quitting after about 4 years of smoking.  The physical cravings, have been almost non-existent; I had a couple headaches and bouts of anxiety the first couple days, but after that, it's all been mental/habitual problems.  It has been surprisingly easy so far.  I honestly only crave maybe 5 times a day on average for the past week.

My strategy is just take one craving at a time.  Just realize that it is just a craving, and let it go.  Realize that "I" do not want a cigarette, it is my addiction that needs it.  I will no longer be a slave to my addiction.  I feel so much better, not only health-wise, but more importantly, esteem-wise.  I feel better about myself that I am taking more control over my life.  I am becoming less destructive to my body.  That's a large part of my motivation to quit.

I just hope I don't see it as a viable option to start smoking again.  I don't want to be one that decides to quit every week, and fails every weekend.  I know I can quit, it's just a question of will I lie to myself and say "I can't make it in the long run".

Good luck to everyone quitting, even though I don't think 'luck' is really a factor here.

:thumbup:


--------------------
  Moderation is key 

  "There is no god higher than truth." 



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