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Offlinejasonjasonjason
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Registered: 05/12/07
Posts: 76
Last seen: 14 years, 7 months
should i eat more?
    #7419568 - 09/17/07 12:17 PM (16 years, 4 months ago)

since moving out of the house and living on my own, i have started to eat less and less. well, i have always been really skinny, 6'2 and 150-160lbs for the past 3 years. i dont have a scale but i am probably down to 150 again.

anyways, i usually only eat 2 meals a day. i dont eat in the morning usually intill 1 or 2pm, where i try to eat something big like a burrito with a mix of food in it. or other meals that fulfill different nutrients.

then sometime i eat dinner later that night if i am hungry, which i would say is 80 percent of the time. this usually consists of pasta..pizza..whatever is easy to make at home.

i was just wondering if this eating style is bad, and if i should change. i feel no different than before but i have noticed i get that "light headed" feeling when going from a sitting to standing position much more often than i have before, and i heard someone mention this may be due to poor nutrition.


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OfflineHyper_Panda_GO
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Registered: 05/28/06
Posts: 9,720
Last seen: 10 years, 8 months
Re: should i eat more? [Re: jasonjasonjason]
    #7419570 - 09/17/07 12:18 PM (16 years, 4 months ago)

Seems like it


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Invisiblebreakableweed
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Registered: 06/05/07
Posts: 171
Loc: the road to awe
Re: should i eat more? [Re: jasonjasonjason]
    #7419571 - 09/17/07 12:18 PM (16 years, 4 months ago)

Those late night meals after not eating all day, it's just not a good way to go. Maybe you should veer away from meals and think more in terms of eating small amounts periodically throughout the day?


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Offlinejohn706
C12H17N2O4P
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Registered: 11/03/02
Posts: 638
Last seen: 4 years, 11 months
Re: should i eat more? [Re: breakableweed]
    #7419775 - 09/17/07 01:46 PM (16 years, 4 months ago)

i do the same thing. 2 meals a day, one at 1pmish and again around midnight usually, when im stoned and eat wayyy tooo much.

its not good for you at all, its a terrible habit i need to shake, you should be eating a small snack every 3 hours from when u wake up till u go to sleep, instaed of just 2-3 big meals a day. and snack doesnt mean bag of chips. hahah. i just mean a small portion of something. if you do this, you'll feel a huge differnce in your mood and energy.


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Offlinesuave
Stranger
Registered: 04/23/07
Posts: 289
Last seen: 16 years, 1 month
Re: should i eat more? [Re: john706]
    #7419788 - 09/17/07 01:49 PM (16 years, 4 months ago)

It's also got alot to do with what your eating. People too many times go " YES CHICKEN, CHICKEN GOOD GOOD FOR YOU BECAUSE IT HAS LOTS OF PROTEIN " like a moron. Only shit protein does is for your muscles.

Pretty meaningless if your not working out honestly.


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