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OfflineGreenScreen
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Registered: 07/02/06
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muscle spasms
    #5958158 - 08/13/06 12:37 AM (17 years, 5 months ago)

does anybody else have regular muscle spasms. like 7 or 8 times a day ill feel something and look down and my arm or something will be twitching. it happens alot with my cheeck and my eye too. lately my eye hasnt really stopped. i can feel the part right below my eye twitch every 20 seconds or so


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OfflineThe_Hobbit
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Re: muscle spasms [Re: GreenScreen]
    #5958405 - 08/13/06 04:10 AM (17 years, 5 months ago)

You could probably fix that. I think it has to do with electrical currents running through your body and/or muscular tension and/or circulation.

In any case, I suggest that you not get bent out of shape over it. Accept that it's happening and don't be afraid because weird stuff happens to our bodies all the time.

My advice is to do some physical activities. Find something you like and always be open to new ideas. I like swimming, running, calisthenics, parkour, basketball, etc etc. I think that staying fit is a great thing. One of the reasons it might help is that the intense physical work teaches your body how to allocate energies (all of the things I listed above) properly.


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Please keep in mind that I am just a human being. Please read my posts carefully and interpret their meaning for yourself.


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OfflineGreenScreen
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Re: muscle spasms [Re: The_Hobbit]
    #5958923 - 08/13/06 11:49 AM (17 years, 5 months ago)

im not bent out of shape about it or anything. its happened to me for a long time. im in pretty good shape and i go jogging every once in a while and i play frisbee alot to


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Invisibleeligal
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Re: muscle spasms [Re: GreenScreen]
    #5960103 - 08/13/06 06:17 PM (17 years, 5 months ago)

I get that eye/cheek thing too, exactly how you say it. I have no idea what it is but it seems to happen more often when Ive had not enough sleep (or just irregular sleep patterns).


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OfflineGreenScreen
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Re: muscle spasms [Re: eligal]
    #5960415 - 08/13/06 08:27 PM (17 years, 5 months ago)

yea that might be it. during most of the summer ive stayed up till 3 or 4 in the morning then slept till 12 or later. but schools starting up again soon so maybe ill be getting back into a little bit more regular sleep pattern


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InvisibleZippoZM
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Re: muscle spasms [Re: GreenScreen]
    #5962165 - 08/14/06 09:51 AM (17 years, 5 months ago)

this happens to me all of the time, i was diagonsed with an odd medical condition called essential tremmor, not really a big problem.

you might also want to look into Distonia or dystonia, a muscle condition that causes twitching, often in and around the eyes.


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OfflinexDuckYouSuckerx
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Re: muscle spasms [Re: GreenScreen]
    #5962200 - 08/14/06 10:05 AM (17 years, 5 months ago)

Try good stretching and adding some potassium to your diet.


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OfflineHugh_Jass
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Re: muscle spasms [Re: xDuckYouSuckerx]
    #5965425 - 08/15/06 08:44 AM (17 years, 5 months ago)

I had a tremor problem recently, hands were shaking to the point where I struggled to pour a cup of tea. My neck was also very tense, these symptoms were usually worse when I was tired or run down.

Went to the doctor he found nothing, I've put it down to a bad combination of anti-depressants, alcohol and other drugs. Since cutting back my symptoms have got a lot better.


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OfflineThe_Hobbit
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Re: muscle spasms [Re: Hugh_Jass]
    #5966032 - 08/15/06 12:37 PM (17 years, 5 months ago)

You might be able to teach yourself to relax those muscles and learn how to activate them again with a consistant tension.

That would help your body learn how to properly function.


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Please keep in mind that I am just a human being. Please read my posts carefully and interpret their meaning for yourself.


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OfflineGreenScreen
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Re: muscle spasms [Re: The_Hobbit]
    #5967802 - 08/15/06 10:00 PM (17 years, 5 months ago)

hugh its not really the same as tremors. i can hold my hand pretty steady without a problem. the spasms i have are isolated muscles that contract and relax sporadically and rapidly


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