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OfflineClammyJoe
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ECGC & 5-HTP
    #5948145 - 08/09/06 05:48 PM (17 years, 5 months ago)

I'm making Green Tea part of my diet, It taste sooo good, and it has EGCG, I did a little reading up on it, and besides being an antioxidant, and its said to boost metabolism. Then I also heard about 5-HTP, but I've heard conflicting things about, some say it works, others say its new-age hippy crap.

Anyone have any experience with this supplement? Is there any other kind of supplements I should look at to help boost my mood, metabolism, or anything else. I already take Men's One-A-Day.


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OfflineFractalated
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Registered: 07/22/06
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Re: ECGC & 5-HTP [Re: ClammyJoe]
    #5948221 - 08/09/06 06:09 PM (17 years, 5 months ago)

Yeah ECGC is fantastic.

Depends what you're looking for from 5-HTP. I took 50 or 100mg for two or three weeks, and I noticed that I was more relaxed and had a slightly better mood. My dreams were also significantly more intense. When I smoked weed it was a different sort of high, almost trippy at points. I stopped after a while though, because I didn't want to become dependent on anything for happiness. Now I use it only when I feel particularly depressed or if I have trouble sleeping or for coming down from E.


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"Now that the principalities and the powers stockpile weapons of mass destruction, contaminate the earth with their feverish industry, release floods of images to trigger insatiable desires, treat animals and humans as commodities and functions of a market, the devil must be grinning from ear to ear."


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OfflineViveka
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Re: ECGC & 5-HTP [Re: ClammyJoe]
    #5951094 - 08/10/06 04:37 PM (17 years, 5 months ago)

I've had very intense dream experiences with 5-HTP. I first started having sleep paralysis when I first went through a bottle of 5-HTP and in the 8 years or so since I've gone through periods of progresively weirder and more powerful dream phenomenon, even though I've only used 5-HTP rarely since. It sure does something.


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