This is heavy stuff... I've been reading Mr. Winter's stuff for 7 years, and I'm just now beginning to suss it.
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1. We need to follow the spirit of the "twinkling eyes lifestyle", so our tissue issues will not overheat & foul up like an unbalanced water wheel when the river rushes. 2. It is vital that your home be magnetically alive. This means you need an altar or sacred space in your home which you regularly charge. Crystals are OK, but they can sometimes become overfilled with electrical charge leftovers. Your "medicine bundle", and special sacred items.. some paramagnetic stones, symmetrically arranged, using your OWN dowsing, are helpful..
3. If your home is not in a physically quiet, AND magnetically quiet environment, DO YOU AT LEAST HAVE A PLAN FOR GETTING THERE! Noise or power line messes are the OPPOSITE of an ecstatic and eternal life style!! Not all of us can live in a pristine paramagnetic stone kiva over a quiet sacred spring.. but we can at least make gentle dedicated moves in that direction. Isolate the wiring from the people space.. Live in a structure with the least metal possible (but copper is better than steel, aluminum is terrible for people's magnetism). Curved and or pent shapes are always better than cubic where possible. The edge length ratios of adjacent walls tells you whether you are in-cube-ating, or phi-cycling into lo-phi (lo-ve). To phi-cylce (the best essence of physical) is to resonate into recursion which creates self-awareness which is what the uni-versal mind gathers to itself. In your home this means pent or spiral and curved structures based on recursion, will help your awareness become "self"-contained. You may find that careful arrangement of the symmetry of the major organic masses of your home, produces a resonant or "sweet" spot, that you can then always go to, when you wish to "pull the (spin) elements of your "self" together. It is not sufficient for the inside of your home to have a nice magnetic ring to it, induced (inductively) by structural symmetry. Please locate your domi-cile by finding the place where the magnetic donuts on YOUR LAND all circle to center nicely. Then your memories can do the same. Your own dowsing, or a friends, are needed to site the stones and the beds. Other-wise "pandemonium may break out upon the scene". Gradually assemble a living space where your home is fractal to its magnetic landscape, that way you can em"bed" yourself inside. Then your ideas will have leverage on your land directly, by the morphic resonance which fractality idealizes.
4. Take a fairly deep warm bath daily. Leave the soap out of the water initially. Perhaps a little natural mineral or sea salt.. Submerge yourself and breath deeply for a while. Round breathing, in through the nose and out the mouth. This is most of the rebirthing ritual, which simply means re-bonding with the matrix of the infinite fractal. This technique of warm bath in live water & deep relaxed round breathing plus tantra was the prescription for eternal life in "Jitterbug Perfume". (Chlorine and fluoride in the water definitely are absorbed in your skin, if you can get better water than "citified" water by a short drive to a friend, try that and compare how you feel!.) Dream of someday bathing in a natural warm spa at the bottom of a flow-form.. ours at the farm is almost complete.
5. Combine the above with gentle investigations into tantra and kundalini. Note: round breathing is a relaxed process of breath where you notice that the gentle completion of the in-breath should take exactly as long as the out-breath. Then perfect inform-ation infinite cold-fire lightening stillness will be approached if the depth of each succeeding breath graduates toward the still-point in a perfect damped sine wave (each succeeding breath is about .618 depth of the preceding one.) Tantra is a process where the gathered sweet "blue-fire" juices of eros/lovemaking, are permitted to sit gathered and rich at the base of the spine, before orgasm. This gives the root of the spine time to draw the sweetness upward to the top of the brain, nourishing the high end growth of the nervous system.
6. It is usually most helpful to consult a homeopath-naturopath, and a good bodyworker occasionally. It is very important that these critical services be provided by someone whom you relate to with genuine love and caring.
7. Notice when and where your body wants to sleep, and make a genuine attempt to honor your body's wishes. Prepare your sleeping space like you would a wedding bed. Bless it. If there is a magnetic rats nest crossing your bed, you WILL DIE prematurely. Electric blankets and water bed heaters are very bad news for living cells. Every electric dohickey within reach of your bed is wiping out magnetic bloodlines to your cells. GET RID OF THEM. Sleep on natural fibres and wood or best above live paramagnetic stone. The metal coils in your mattress are focusing magnetic holes into your body. Do not permit any metal items or synthetic fibres to be part of what you wear or carry. This may sound hard, but try a couple days with natural fibres and no metal & then muscle test your body. For an example of body strength crash, just try your arm strength with vs. without your metal watch.. (one with a battery is particularly harmful to yor magnetic aura).
8. Ecstatic means waves of "Eck" approaching stasis/stillness. Approach the stillness gently. Do it exactly like a gradual musical chord which eventually helps the singer to reach another note higher or lower. You can easily try sacred circle dance by yourself, or with 1 or 2 gentle and reverent friends. (or use our Sacred Circle Dance Film). Try a little favor-ite music which is gentle in pace and which has in the past made you tingle just a little bit. Try stepping simply in a circle while focusing your vision on feelings of compassion. Permit your movement to become just a little bit hypnotic, while truly dedicating yourself to the love you feel radiating from your inner voice. Breath in the "round" (balanced in vs out times), in the nose, out the mouth. As you gently slow to stillness for a moment, also permit your breath to gently slow to stillness also for just a moment. Just before sunset is a good time for ecstatic process. Do you have a stone circle or natural or wood structure to do it in? Little or no wiring is best.
9. Always take every excuse to get out from under non full spectrum fluorescent light. Warm pink, and mercury vapor light are particularly bad. Ananda teaches the darkness retreat. Alternating with real daylight this can open up the light sensors to pick up subtle (aura like) waves in the brain. Strongly recommend this be combined with the "kiva", experience. This means you enter under-ground somewhere, particularly magnetically alive. You will find your aura washed and re-grounded to Mother Earth's information rich magnetic bloodstream.
10. In order to live the continually eck-static, continually in touch with the leverage of stillness, we must hear our genes whispering in our ears like lightening saying "your bliss is this way." Learn to follow inner urges and intuition like a phone line to miracles. The more relaxed and gentle you are feeling, the easier it will be to be totally intuitive.
11. As you become more aware of the need NOT to hold your breath, actively seek out quality braided AIR. Fans and cars and heavy metal fractionate AIR. Trees and hill and quiet and natural green braid air. Braided air feeds the soul and awareness. Fractionated air creates impatience, short attention span, and death. "Choose life" by choosing to live in the quiet by the trees! Walk barefoot on healthy quiet Earth, then put on synthetic shoes and walk on concrete in a noisy city. Imagine you were a living cell. Upon tasting the difference might you not quit and choose death if were stuck in the wrong place?
Here is what I do to maintain twinkle:
a) I avoid red meat & poultry (or, at least I choose the stuff not filled with artificial hormones & antibiotics) b) I avoid all dairy products (I use calcium supplements & get calcium from kale, sesame, etc..) I observe immediate problems with mucous and colds from dairy. c) I choose only oils which are raw, and expeller pressed (usually require refrigeration) olive and safflower are good. Most oils on the store shelf are gasoline distilled and very dead and help others to die. d) I choose LIVE Veggies, and fruit, (Radiation or microwave treated foods are also death trying to happen inside us.) e) I use WHOLE GRAINS!!!!! (Quinoa, amaranth, buckwheat, brown rice are good) I avoid wheat... even whole wheat is still a genepool in pain from monoculture: result mucous. Whole oats are wonderful. Fresh ground whole oats & blended flax seed & good oil= great bread/pastry/pizza crust. If you must grind and fractionate your grains and your memories, can you do them fresh ground and coarsely ground? Here is my break fast recipe, almond milk (&/or rice dream) and almond amazake, less than boiled, add soaked whole &/or coarsely fresh ground oats, quinoa, brown rice. I usually add Earthnet green algae nutrition powder.. (very rich). f) I undercook or consume raw. HEAT KILLS ORDER!!!! Microwave is worst, electric heat 2nd worst, then gas, then wood.. heat in sequence of life destroying ability. g) I don't mix fruit and grain. I suggest study at least a summary of macro- biotic principles... however I DO suggest quality steamed or broiled seafood periodically. Recipe :nice fresh salmon, cover with some undi luted frozen or fresh squeezed OJ, sprinkle with dill, and broil lightly-8 or so minutes per side. Serve with wild rice or quinoa and lightly steamed fresh beans or broccoli.. I drink little or nothing during meals, it dilutes digestion and mineral absorption (I believe excess mineral deposits on bones from body fluids-arthritis- is related to this dilution). I make a con- scious effort to note how I feel during the hours after eating, to help me choose food more wisely each day. h) I never eat anything fried. i) I never take any stimulants or pain "killers".. or alchohol. Caffeine strips the body of it's own ecstatic juice making equipment. f) I drink ONLY quality spring water (I like EVIAN< CRYSTAL Gyser, Volvic etc...) I Never drink very hot or very cold anything. "Carbonated" beverages dump only mind killing carbon dioxide to your brain... this includes "Carbonated" waters. I avoid chlorine & fluorine waters like they were slow death, because they are. Tell your water utility you want flowform/reed-wetland/ozonated water, and not chlorine death. Store your water in glass in a cool, dark, and paramagnetic space (away from metal & synthetics as much as possible). i) I avoid sugar in EVERY form.. RAW honey or chopped dates are useful occasionally in small quantity. h) If your food was not prepared by someone with love, you will be eating and dreaming their impatience or anger!!!!! j) Food should touch wood or glass.. Touching metal is bad, (it shorts the field), touching aluminum in ANY form is a kind of electrical spin death to food!! This means use glass cookware(& undercook!). k) The daily supplements I use are: calcium, alfalfa, b-complex.. I recom- mend some form of the blue-green algaes, I have found the complex of products offered by EARTHNET particularly helpful, and more reason- ably priced on the algae products. We can send you a little catalog from Crystal Hill. Muscle testing is an excellent way to check your body for its unique supplement needs.
Nourished By Spin; Twinkling Eyes Lifestyle
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