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Shop: Bridgetown Botanicals Bridgetown Botanicals   Unfolding Nature Unfolding Nature: Being in the Implicate Order

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Offlinefelix4life
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Registered: 01/09/05
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Mindfulness in Plain English (book)
    #5791034 - 06/25/06 11:42 PM (17 years, 7 months ago)

Mindfulness in Plain English

By the VENERABLE HENEPOLA GUNARATANA MAHATHERA

The complete text of this popular book is online here. Some people say it's the best book ever written for beginning meditators. Using down-to-earth, nuts-and-bolts language, it explains how to practice Vipassana meditation (also called insight meditation). The result is increased mindfulness (also called bare attention or witness consciousness).

http://www.realization.org/page/namedoc0/mipe/mipe_0.htm


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Or you could buy it from amazon.com :
http://www.amazon.com/gp/product/0861713...glance&n=283155


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InvisibleSoY
I am the LizardKing
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Registered: 06/01/06
Posts: 774
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Re: Mindfulness in Plain English (book) [Re: felix4life]
    #5791076 - 06/25/06 11:58 PM (17 years, 7 months ago)

Thank you for posting this.  It should be helpful.... :thumbup:


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"The choiceless truth of who you are is revealed to be permanently here permeating everything. Not a thing and not separate from anything."--Gaganji
"Yesterday is but today's memory and tomorrow is today's dream."
"My karma ran over my dogma!"


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