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Offlinefelix4life
Sky
Registered: 01/09/05
Posts: 467
Last seen: 5 years, 7 months
mindfulness
    #5791016 - 06/25/06 11:36 PM (17 years, 7 months ago)

Mindfulness is present-time awareness.
It takes place in the here and now.
It is the observance of what is happening right now,
in the present moment.
It stays forever in the present,
perpetually on the crest of the ongoing wave
of passing time.

If you are remembering your second-grade teacher,
that is memory.
When you then become aware that you are remembering
your second-grade teacher,
that is mindfulness.
If you then conceptualize that process and say to yourself,
"Oh, I am remembering,"
that is thinking.

~ Henepola Gunaratana


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Invisibleredgreenvines
irregular verb
 User Gallery

Registered: 04/08/04
Posts: 37,534
Re: mindfulness [Re: felix4life]
    #5791634 - 06/26/06 04:27 AM (17 years, 7 months ago)

yes


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:confused: _ :brainfart:🧠  _ :finger:


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