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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 7 [Re: Schwammel]
    #5721948 - 06/07/06 04:19 AM (17 years, 7 months ago)

Schwammel's number 2 tip for succesfull detox during fasting is
drink a double expresso every morning.

see why...

http://tuberose.com/Colon_Health.html


Edited by Schwammel (06/07/06 04:20 AM)


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 5 [Re: Basilides]
    #5722260 - 06/07/06 09:25 AM (17 years, 7 months ago)

oops,Nevermind. :tongue:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


Edited by Icelander (06/07/06 09:26 AM)


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 7 [Re: Schwammel]
    #5722268 - 06/07/06 09:30 AM (17 years, 7 months ago)

Quote:

Schwammel said:
Schwammel's number 2 tip for succesfull detox during fasting is
drink a double expresso every morning.

see why...

http://tuberose.com/Colon_Health.html




My Martial Arts instructure was doing this, I remember this infor from about 20+ years ago.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 8 - Misc Notes [Re: Icelander]
    #5725653 - 06/08/06 03:02 AM (17 years, 7 months ago)

its getting easier...down to three 10oz glasses of fresh squeezed vegatable/ fruit per day. the rest water and supplements. Detox symptoms subsiding, energy level up, sleep down, no hunger. Noticeable
physical change.

For the 9 to 5 individual - Start fasting Tuesday afternoon. If needed, on day 3/4 eat half advocado or half banana late in the day.

Plan to relax sat sun & mon.
take Monday off.



After a suitable period of time, substitute a couple of glasses of
red wine for your evening juice.


Edited by Schwammel (06/08/06 04:20 PM)


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Invisiblejustamonkey
Stranger

Folding@home Statistics
Registered: 10/26/05
Posts: 292
Loc: Upstairs
Re: Day 8 - Misc Notes [Re: Schwammel]
    #5725799 - 06/08/06 05:11 AM (17 years, 7 months ago)

How's it going Icelander? Feeling the burn? :smile:


--------------------
[quote]We don't need anyone to teach us sorcery, because there is really nothing to learn. What we need is a teacher to convince us that there is incalculable power at our fingertips. What a strange paradox! Every warrior on the path of knowledge thinks, at one time or another, that he's learning sorcery, but all he's doing is allowing himself to be convinced of the power hidden in his being, and that he can reach it. [/quote]-Carlos Casteneda


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 9 - Misc Notes [Re: justamonkey]
    #5729957 - 06/09/06 08:10 AM (17 years, 7 months ago)

down to 2 10oz glasses of fresh squeezed vegatable / fruit juice per day and lots of water( 2 gallons)...

ketones in urine, no hunger.


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 9 - Misc Notes [Re: Schwammel]
    #5730051 - 06/09/06 09:28 AM (17 years, 7 months ago)

Hey, :smile: way to go.  :thumbup: Keep the reports commin.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 9 - Misc Notes [Re: Icelander]
    #5730136 - 06/09/06 10:08 AM (17 years, 7 months ago)

Hey, way to go. Keep the reports commin.

are you absolutly certain?

I took pictures of my poop this morning. impacted stuff thats strung togeter, and lots more on the way

OK!

http://tuberose.com/Graphics/Colon_contents_1.jpg


Edited by Schwammel (06/09/06 10:19 AM)


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 9 - Misc Notes [Re: Schwammel]
    #5730140 - 06/09/06 10:11 AM (17 years, 7 months ago)

Yeah, Post em if ya got em. Lots of scat shots and maybe a face and ass shot so we know it's really you. You could be holding them in your hand and smiling with a self satisfied grin. I could use it as background on my computer for inspiration. :thumbup:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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Offlinemr_kite
The Watcher
Male

Registered: 09/16/02
Posts: 2,577
Loc: shambhala
Last seen: 11 years, 6 months
Re: Day 9 - Misc Notes [Re: Icelander]
    #5730193 - 06/09/06 10:35 AM (17 years, 7 months ago)

Can you smoke during a fast? Tobacco or weed? Or should all toxins be kept out the body?


--------------------
let yourself be silently drawn by the stronger pull of what you really love


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 9 - Misc Notes [Re: mr_kite]
    #5730207 - 06/09/06 10:39 AM (17 years, 7 months ago)

For great results, quit all of that.


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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Offlinemr_kite
The Watcher
Male

Registered: 09/16/02
Posts: 2,577
Loc: shambhala
Last seen: 11 years, 6 months
Re: Day 9 - Misc Notes [Re: Schwammel]
    #5730406 - 06/09/06 11:48 AM (17 years, 7 months ago)

Quote:

Schwammel said:
I took pictures of my poop this morning.  impacted stuff thats strung togeter, and lots more on the way

OK!

http://tuberose.com/Graphics/Colon_contents_1.jpg





Hmmmm I see shit and smell even more bullshit....so you run Tuberose.com now do you????  :shocked: :confused:


--------------------
let yourself be silently drawn by the stronger pull of what you really love


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 9 - Misc Poop [Re: mr_kite]
    #5731714 - 06/09/06 06:50 PM (17 years, 7 months ago)

normally I don't share my poop with just anyone,

but in your case, since you made it a point...

I will.

Enjoy



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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 9 - Misc Poop [Re: Schwammel]
    #5731937 - 06/09/06 07:57 PM (17 years, 7 months ago)

That is some nasty shit. :grin: You need to turn on the fan. :rofl2:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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InvisibleDiploidM
Cuban

Folding@home Statistics
Registered: 01/09/03
Posts: 19,274
Loc: Rabbit Hole
Re: Day 9 - Misc Poop [Re: Icelander]
    #5732000 - 06/09/06 08:15 PM (17 years, 7 months ago)

OMG! Scat outside of OTD! You're in trouble now! :whoa:


--------------------
Republican Values:

1) You can't get married to your spouse who is the same sex as you.
2) You can't have an abortion no matter how much you don't want a child.
3) You can't have a certain plant in your possession or you'll get locked up with a rapist and a murderer.

4) We need a smaller, less-intrusive government.


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Invisibledemiu5
humans, lol
 User Gallery

Registered: 08/18/05
Posts: 43,948
Loc: the popcorn stadium Flag
Re: Day 9 - Misc Poop [Re: Schwammel]
    #5732021 - 06/09/06 08:20 PM (17 years, 7 months ago)

is there pain involved when those buildups of feces are released? I read most of the article/page. Seems interesting and somewhat of a good idea.


--------------------
channel your inner Larry David


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 10 - Misc Poop [Re: demiu5]
    #5733104 - 06/10/06 02:44 AM (17 years, 7 months ago)

"is there pain involved when those buildups of feces are released? I read most of the article/page. Seems interesting and somewhat of a good idea. "

wahst amazing is I haven't had anything to eat in 10 days and this pile ( 2 lbs) of poop comes out. No pain just a double expresso and seconds later its digital.

ice did a juice fast, i'm doing a fresh vegetable juice, fruit juice fast. If you have a blood sugar concern hypo/hyper you need to add vegetables, psyllium husk, lots of water.

blood sugar 74

ps...I'm going to add a glass of red wine to my fast


Edited by Schwammel (06/10/06 03:29 AM)


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 11- Misc Poop [Re: Schwammel]
    #5735959 - 06/10/06 10:24 PM (17 years, 7 months ago)

sugar ok...

going to schedule lab work for next friday///

wait and see


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InvisibleIcelander
The Minstrel in the Gallery
Male

Registered: 03/15/05
Posts: 95,368
Loc: underbelly
Re: Day 11- Misc Poop [Re: Schwammel]
    #5737595 - 06/11/06 11:11 AM (17 years, 7 months ago)

This is quite interesting to me. Please share the results of your tests. :thumbup:


--------------------
"Don't believe everything you think". -Anom.

" All that lives was born to die"-Anom.

With much wisdom comes much sorrow,
The more knowledge, the more grief.
Ecclesiastes circa 350 BC


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OfflineSchwammel
Auk

Registered: 12/10/05
Posts: 845
Last seen: 17 years, 3 months
Re: Day 11- Misc Poop [Re: Icelander]
    #5737632 - 06/11/06 11:21 AM (17 years, 7 months ago)

I have several years on a spreadsheet...I had high cholestrol and didn't want to take drugs...so i went to walmart and bought several supplements in the vitamin section. I went from "high" risk to "no" risk. I didn't tell the doctor I wasn't taking his medicine. He couldn't believe the results.
2004 2005 2006
Triglycerides 297 149 118
HDL Cholesterol 51 72 95
VLDL Cholesterol Calc 59 30 24
LDL Cholesterol Calc 207 151 94






Edited by Schwammel (06/12/06 03:45 AM)


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