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Offlinenotleaf
beast
Male

Registered: 05/23/06
Posts: 30
Loc: Tennessee
Last seen: 16 years, 4 months
body and newness and beans
    #5667840 - 05/24/06 08:04 AM (17 years, 8 months ago)

Awareness is not mechanical. It’s so easy to allow it to become mechanical. A system that we fall back on. It’s super important to allow the meditation to be organic, growing, changing with the changing. Concentration should be flexible. We put the light on the awareness later on in the meditation. Right now we’re focusing on simple, basic, zazen practices. Zazen? Staying with the breath and body and ONLY with the breath and with the body. It seems easy to get caught up in dialogues and the constructs of the mind throughout the day. The particular dramas that are going on. It’s hard to let go of the current drama that unfolds be we have an excellent place to go to. This is the body. Sometimes I feel that religion gets in the way. The precepts seem pretty daunting at the moment. If you’re interested in some basic audio dharma talks check these uns.

http://www.dhammatalks.org/
http://www.mettaforest.org/Audio%20Dhamma.htm

much love


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"Woo haw!"


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Invisibleredgreenvines
irregular verb
 User Gallery

Registered: 04/08/04
Posts: 37,532
Re: body and newness and beans [Re: notleaf]
    #5668053 - 05/24/06 09:55 AM (17 years, 8 months ago)

keep up keeping up the good work with honing your awareness


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:confused: _ :brainfart:🧠  _ :finger:


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