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Invisiblemycogirl
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something is hella wrong
    #5565258 - 04/27/06 11:41 PM (17 years, 9 months ago)

I haven't been able to sleep regularly this year. I have had the worst time falling asleep. I can lay in bed for up to three or four hours totally exhausted unable to sleep. I'm not sure if it's my body or my mind. I never stop thinking, so that could be it, but this is insanity. I have exams and crap. I can't not sleep. Any suggestions?


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Offlinetheuser
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Re: something is hella wrong [Re: mycogirl]
    #5565273 - 04/27/06 11:43 PM (17 years, 9 months ago)

I had sort of the same problem and with nightmares. You are in school so this advice may be bad, so take it with a grain of salt.

I smoke 1 hit of weed and take a unisom 1 hour before bed now. It has helped these last 3 days. REALLY helped.

It takes like 2 hours for me to wake up though but when I am awake I feel... younger lol, full of energy. Good stuff.

Also take a daily vitamin. I also recomend purchasing a set of wireless headphones (get a good rechargable pair for around $100) and download some audio books to fall asleep too.

That might all sound like a lot to do but it really isn't. If you need help just ask I can walk you through DLing and what not.


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:heart:


Edited by theolduser (04/27/06 11:44 PM)


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OfflineBirds_Can_Swim
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Registered: 03/29/06
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Re: something is hella wrong [Re: mycogirl]
    #5565276 - 04/27/06 11:44 PM (17 years, 9 months ago)

Masturbate until you drop

Drink till you drop

Suicide (the solution to all of life's problems)


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There is no valid reason why you should be reading this


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InvisibleScott Bennett
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Registered: 08/05/03
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Re: something is hella wrong *DELETED* [Re: mycogirl]
    #5565281 - 04/27/06 11:44 PM (17 years, 9 months ago)

Post deleted by ThaiLipaYai

Reason for deletion: .



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It's just some nights, you really want to go out, get some hot bitch to dump Goose down your throat and snort coke off a stripper's tits.


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Invisiblemycogirl
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Re: something is hella wrong [Re: theuser]
    #5565284 - 04/27/06 11:45 PM (17 years, 9 months ago)

I smoke a decent amount of herb. I packed one up before I went to bed the first time. I'm afraid if I smoke again I won't be able to get up tomorrow.
=/


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OfflinePurpleKush
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Re: something is hella wrong [Re: Scott Bennett]
    #5565291 - 04/27/06 11:46 PM (17 years, 9 months ago)

some people say that you should never sit on your bed until your ready to sleep, because that helps your body associate your bed with sleep.

but i dunno if it really works. worth a shot, though.


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:blindfury::fried::psychsplit::vaped:


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Offlinetheuser
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Re: something is hella wrong [Re: mycogirl]
    #5565295 - 04/27/06 11:47 PM (17 years, 9 months ago)

Let it also be said that daily pot use can certainly give you awful sleep. I know, I know, I just contridicted myself. :lol: I now smoke pot once a day max, just 1 hit, 1 hour before bed.

Read my post again as I have edited it w/ more info. :smile:


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:heart:


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Invisibleknowhereman
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Registered: 01/03/06
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Re: something is hella wrong [Re: mycogirl]
    #5565336 - 04/27/06 11:54 PM (17 years, 9 months ago)

Try using earplugs together with a sleepmask, like the mindfold, when you go to bed.
and don't take any naps throughout the day.

Hope that helps.


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Everybody HA HA!


Edited by knowhereman (04/27/06 11:56 PM)


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Invisiblemycogirl
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Re: something is hella wrong [Re: theuser]
    #5565340 - 04/27/06 11:55 PM (17 years, 9 months ago)

Thai, my mind always races, I was thinking about school, and apoptosis, and all kinds of crap, its not like anything is bothering me, the noggin just doesn't quit.

I did have a caffeine with my dinner, could be too much herb, I don't know. All good suggestions though. I think part of it is organic chem. I get nervous about exams because I hate it and I need it to graduate, and then I need more. ug.


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InvisibleHendostan
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Registered: 07/18/04
Posts: 4,444
Re: something is hella wrong [Re: mycogirl]
    #5565357 - 04/28/06 12:00 AM (17 years, 9 months ago)

i'm not a big advocate of pills, but you might want to try unisom or an rx, just temporarily to see if it helps.
you could try some melatonin if you want to go the natural route.
i would suggest trying some meditation during the day to help learn how to clear your mind.
i wouldn't smoke pot right before bed, but like theolduser said, maybe an hour before could help. have a little wine with it or something.
i feel your pain, insomnia is a bitch...i hope something works, just try to relax and calm the madness that is the mind :sun:


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InvisibleScott Bennett
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Re: something is hella wrong *DELETED* [Re: mycogirl]
    #5565362 - 04/28/06 12:01 AM (17 years, 9 months ago)

Post deleted by ThaiLipaYai

Reason for deletion: .



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It's just some nights, you really want to go out, get some hot bitch to dump Goose down your throat and snort coke off a stripper's tits.


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OfflineKidgardFromSRQ
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Re: something is hella wrong [Re: Hendostan]
    #5565364 - 04/28/06 12:01 AM (17 years, 9 months ago)

i find a good remedy to slow my head down is to listen to my breathing with my eyes closed. if that doesnt work, try 2 or 3 shots of nyquil.


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Be nice to people in general. Even if you don't like them.


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InvisibleScott Bennett
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Re: something is hella wrong *DELETED* [Re: KidgardFromSRQ]
    #5565367 - 04/28/06 12:02 AM (17 years, 9 months ago)

Post deleted by ThaiLipaYai

Reason for deletion: .



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It's just some nights, you really want to go out, get some hot bitch to dump Goose down your throat and snort coke off a stripper's tits.


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InvisibleGnuBobo
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Re: something is hella wrong [Re: mycogirl]
    #5565379 - 04/28/06 12:04 AM (17 years, 9 months ago)

Or she could just go in for a sleep study.  The boomer population has exploded this area of medicine due to sleep apnea, etc.  Mycogirl--if you're in school, and have coverage, go do a sleep study and see what they find.  These doctors specialize in this shit.  It's not uncommon.  Otherwise, the Paw/bobo method is to drink a quart of Tito's after 5pm.  :wink:


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Jerry Garcia. JERRY GARCIA! JERRY GARCIA!!!!


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Invisiblemycogirl
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Re: something is hella wrong [Re: Scott Bennett]
    #5565382 - 04/28/06 12:05 AM (17 years, 9 months ago)

thanks. good advice. I just really like sleep. I like to be asleep. silly tirivial little thing.


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OfflineKidgardFromSRQ
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Re: something is hella wrong [Re: Scott Bennett]
    #5565383 - 04/28/06 12:05 AM (17 years, 9 months ago)

Quote:

ThaiLipaYai said:
Quote:

KidgardFromSRQ said:
i find a good remedy to slow my head down is to listen to my breathing with my eyes closed. if that doesnt work, try 2 or 3 shots of nyquil.




Nothing but watered down Jaeger




not the green stuff that tastes like licorice. it's more like watered down goblin piss.


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Be nice to people in general. Even if you don't like them.


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Offlinetheuser
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Re: something is hella wrong [Re: Hendostan]
    #5565385 - 04/28/06 12:05 AM (17 years, 9 months ago)

I'll try to be more clear with what I do.

Buy these:


Click Here to download Bitlord

Click Here to search for audio books. Try searching for "Douglas Adams" and listen to his series.

Link to Douglas Adams Collection <-- Right click and open with Bitlord.

Unisom helps to but might make you grogy for a test.


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:heart:


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InvisibleScott Bennett
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Re: something is hella wrong *DELETED* [Re: theuser]
    #5565396 - 04/28/06 12:08 AM (17 years, 9 months ago)

Post deleted by ThaiLipaYai

Reason for deletion: .



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It's just some nights, you really want to go out, get some hot bitch to dump Goose down your throat and snort coke off a stripper's tits.


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OfflinePurpleKush
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Registered: 03/20/06
Posts: 3,421
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Re: something is hella wrong [Re: mycogirl]
    #5565401 - 04/28/06 12:09 AM (17 years, 9 months ago)

Quote:

mycogirl said:
thanks. good advice. I just really like sleep. I like to be asleep. silly tirivial little thing.




my favorite two times of the day is when i just wake up in the mornin and lay in bed till i have to get up slipping in and out of sleep, and taking a shower.

for some reason i just feel really safe in the shower. best sex of my life in there too.


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:blindfury::fried::psychsplit::vaped:


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Invisiblemycogirl
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Re: something is hella wrong [Re: Scott Bennett]
    #5565403 - 04/28/06 12:10 AM (17 years, 9 months ago)

Ha, I totally understand.

Is the CD really called music to promote sleep? Sounds like it was made in a lab.


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