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Hi Protein meal replacement powders such as Myoplex and Met-Rx will help you recover alot faster and feel normal again after tripping or rolling because the whey protein contains alot of typtophan, a major component of seratonin which is depleted when tripping/rolling. I have found that if I drink one blended with milk the day after I feel back to normal by the afternoon. You can buy them at healthfood stores or gyms. Don't buy them at GNC, GNC charges like twice as much as everywhere else.
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I too discovered this interesting quality about protein powders. Make ya head stop hurting, especially after a heavy level 4/5 trip where ya brain is fried. (Also helps eliminate any post-trip mushroom hangovers some people might experience).
Oh yeah, I use desginer protein.
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