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dr_gonz
Registered: 08/18/03
Posts: 44,654
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#5199458 - 01/19/06 04:20 PM (18 years, 2 months ago) |
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Icelander
The Minstrel in the Gallery
Registered: 03/15/05
Posts: 95,368
Loc: underbelly
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5199493 - 01/19/06 04:33 PM (18 years, 2 months ago) |
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My God man! You're HUGE.
-------------------- "Don't believe everything you think". -Anom. " All that lives was born to die"-Anom. With much wisdom comes much sorrow, The more knowledge, the more grief. Ecclesiastes circa 350 BC
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dr_gonz
Registered: 08/18/03
Posts: 44,654
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HeavyToilet
The Heaviest OfThem All
Registered: 08/06/03
Posts: 9,458
Loc: British Columbia
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5199722 - 01/19/06 05:44 PM (18 years, 2 months ago) |
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I've never gotten stoned and gone lifting.
I like working out but have never put the two together.
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moosehead
poop deck
Registered: 02/04/02
Posts: 9,741
Loc: pnw
Last seen: 30 days, 10 hours
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5199873 - 01/19/06 06:24 PM (18 years, 2 months ago) |
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shit.
mines like, pushups.
if im motivated that is.
nice job
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RandalFlagg
Stranger
Registered: 06/15/02
Posts: 15,608
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200217 - 01/19/06 07:58 PM (18 years, 2 months ago) |
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I work out, but I am naturally skinny. So, it is practically impossible for me to ever get big and ripped. All I am capable of is being very lean and ripped or being somewhat bulkier and not as ripped. When I am "bulky" I am normal sized.
Right now I am definately not as defined as I have been at times in my life, but I am the heaviest and the strongest I've ever been. I'm 145 pounds and I can deadlift over 250 pounds and I can lift over 100 pounds above my head. These are big accomplishments for a kid who graduated high school weighing 115 pounds.
I have "chest and shoulders" day, "back and arms" day, and "leg and abs" day. I fucking HATE leg day. Squats are no fun.
Edited by RandalFlagg (01/19/06 08:00 PM)
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RandalFlagg
Stranger
Registered: 06/15/02
Posts: 15,608
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200292 - 01/19/06 08:19 PM (18 years, 2 months ago) |
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Dude, if I was as ripped as it sounds like you are I'd be posting sexy pics of myself all over the Shroomery.
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dr_gonz
Registered: 08/18/03
Posts: 44,654
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browndustin
dustybuddy
Registered: 10/03/03
Posts: 2,957
Last seen: 9 years, 10 months
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200363 - 01/19/06 08:35 PM (18 years, 2 months ago) |
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Quote:
dr_gonz said: It's a fun hobby. I actually LOVE to get stoned and lift weights.
lol
Funny thing that you mentioned, I just got back from the gym and smoked some bomb ass weed before. I always do. Just a little gets you going. I swear that I get a "runners high" anyways, and smoking potentiates all of my senses when pushin metal.
I get so stoked. All the blood engorging your muscles, feelings every contraction ten times better, pushing harder and harder and not stopping. Sheeiiitttttt, I love gettin baked and working out.
I hope that smoking weed doesn't block oxygen from loving my developing muscles. I usually only take a couple of tokes, 3-5 if I'm really daring. Once you get the train rolling, it doesn't stop!
-------------------- When the stress burns my brain it's like acid raindrops maryjane is the only thing that makes the pain stop
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moosehead
poop deck
Registered: 02/04/02
Posts: 9,741
Loc: pnw
Last seen: 30 days, 10 hours
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200375 - 01/19/06 08:38 PM (18 years, 2 months ago) |
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not to be intrusive or rude, but you seem down or extremely bored with life in general when you post in OTD.
is this just how you are when you post in OTD (ie, im only bored when i post)
but i mean, working out tends to make one damn happy.
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browndustin
dustybuddy
Registered: 10/03/03
Posts: 2,957
Last seen: 9 years, 10 months
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Re: For anyone interested in weightlifting [Re: moosehead]
#5200412 - 01/19/06 08:46 PM (18 years, 2 months ago) |
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I couldn't spread my lats to my liking when I took this pic. I just finished having sex. Yea yea. I'd say it's semi-relaxed, but I had an excellent pump the day before when I actually worked out my back.
I'm at 150lbs, 12% bf and I've been stuck here for a month or so. My routine got absolutely fucked but I'm back on track. I need to take some sexier pictures though. I'll post one of my "little" brother, he's intense!!
**Edit**
What a big bitch. He's cutting right now and I'd say he's around 9% BF... maybe less. But way the hell bigger. Used to be around 115lbs a couple of years ago. Puts my ass to shame lol
Does anyone else have pics?
-------------------- When the stress burns my brain it's like acid raindrops maryjane is the only thing that makes the pain stop
Edited by browndustin (01/19/06 08:55 PM)
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spudamore
Stranger
Registered: 06/12/03
Posts: 1,460
Loc: Australia
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Re: For anyone interested in weightlifting [Re: browndustin]
#5200461 - 01/19/06 08:54 PM (18 years, 2 months ago) |
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awesome back!!!! how long have you been at lifting?
-------------------- suicide a permanent solution to a temporary problem
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spudamore
Stranger
Registered: 06/12/03
Posts: 1,460
Loc: Australia
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200485 - 01/19/06 08:59 PM (18 years, 2 months ago) |
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i know that schedule has worked for you, but i seems to me that its a bit of a time waster. ever thought of doing a 6 day fortnight? doing splits? more rest time for your muscles. in the first 3 days you workout pretty much the same muscle groups without a rest, if you went heavier you wouldn't need to do as many exercises, and maybe mix it up every month or so. just my opinion though.
-------------------- suicide a permanent solution to a temporary problem
Edited by spudamore (01/19/06 09:25 PM)
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spudamore
Stranger
Registered: 06/12/03
Posts: 1,460
Loc: Australia
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Re: For anyone interested in weightlifting [Re: browndustin]
#5200489 - 01/19/06 09:01 PM (18 years, 2 months ago) |
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thats just insane!!!!(pics) how big is his chest and abs? such a big frame for a short person.(well he looks short anyways)LOL
-------------------- suicide a permanent solution to a temporary problem
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RandalFlagg
Stranger
Registered: 06/15/02
Posts: 15,608
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Re: For anyone interested in weightlifting [Re: browndustin]
#5200516 - 01/19/06 09:07 PM (18 years, 2 months ago) |
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Your little bro has really good arm development.
It's sad but my arms are twice the size they were not too long ago and now I just look "normal". You should have seen me when I was skinny.
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dr_gonz
Registered: 08/18/03
Posts: 44,654
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spudamore
Stranger
Registered: 06/12/03
Posts: 1,460
Loc: Australia
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5200686 - 01/19/06 09:58 PM (18 years, 2 months ago) |
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toadie????
-------------------- suicide a permanent solution to a temporary problem
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dr_gonz
Registered: 08/18/03
Posts: 44,654
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eligal
Noobie
Registered: 05/25/05
Posts: 7,021
Loc: California
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Re: For anyone interested in weightlifting [Re: dr_gonz]
#5201852 - 01/20/06 07:23 AM (18 years, 2 months ago) |
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pump that shit!!
and yea, holyshitzor! that lil bro has got some big ass arms
i havent worked out since my accident 3 months ago... when i get back home ill be able to start some again.
-------------------- \m/ Spanksta \m/ "do you have the freedom to do with your nervous system what you want?" "MolokoMilkPlus said: I'll respect you if you let me give you a blow job" "tactik said: respect the can."
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xTooL
Stranger
Registered: 01/19/06
Posts: 14
Last seen: 17 years, 6 months
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Re: For anyone interested in weightlifting [Re: eligal]
#5202531 - 01/20/06 12:04 PM (18 years, 2 months ago) |
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Actually its better to do every workout every other day (monday, wednesday, friday, sunday, tuesday, thursday, saturday, you get the idea). You get alot more in one week
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