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OfflineMJF
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yoga and or/ pilates informational websites...
    #4777972 - 10/09/05 05:15 PM (18 years, 4 months ago)

know of any good ones?


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OfflineGomp
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Re: yoga and or/ pilates informational websites... [Re: MJF]
    #4778098 - 10/09/05 05:41 PM (18 years, 4 months ago)



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Disclaimer!?


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OfflineMJF
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Re: yoga and or/ pilates informational websites... [Re: Gomp]
    #4778366 - 10/09/05 06:44 PM (18 years, 4 months ago)

hhmm...not really what i was looking for but thanks...

i was hoping for more extensive information on actual exercises/routines and how to do them


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OfflineMJF
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Re: yoga and or/ pilates informational websites... [Re: MJF]
    #4778390 - 10/09/05 06:47 PM (18 years, 4 months ago)

just found a good one for different yoga routines....

but nothing about how to do the actual poses/exercises that are involved.

http://www.cybertap.com/~oby/Welcomep6.html


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Offlinephi1618
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Re: yoga and or/ pilates informational websites... [Re: MJF]
    #4779316 - 10/09/05 10:02 PM (18 years, 4 months ago)



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Offlinegbhtrfv
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Re: yoga and or/ pilates informational websites... [Re: phi1618]
    #4811337 - 10/16/05 02:51 PM (18 years, 4 months ago)

http://www.kundaliniyoga.org/

A free online course is available. There are 25 lessons. Kundalini yoga is the most powerful yoga known and enables you to achieve results faster.


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OfflineMJF
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Re: yoga and or/ pilates informational websites... [Re: gbhtrfv]
    #4811634 - 10/16/05 04:25 PM (18 years, 4 months ago)

plus 5 mushrooms for you!


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OfflineMarkostheGnostic
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Re: yoga and or/ pilates informational websites... [Re: gbhtrfv]
    #4826638 - 10/19/05 07:14 PM (18 years, 4 months ago)

Kundalini Yoga schools often 'promise' fast results. Some focus on the Laya Yoga techniques of hyperoxygenation of the blood (and recently I learned a powerful technique for a quick 'pick-me-up'), but without Hatha Yoga I am convinced that I wouldn't have the bodily or mental flexibility that I do at my age. Laya [Kundalini] and Hatha elements both fit into Ashtanga [8-Limbed] Yoga as elaborated by Patanjali.


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γνῶθι σαὐτόν - Gnothi Seauton - Know Thyself


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OfflineMJF
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Re: yoga and or/ pilates informational websites... [Re: MarkostheGnostic]
    #4826926 - 10/19/05 08:38 PM (18 years, 3 months ago)

Got any links?


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Offlinephi1618
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Re: yoga and or/ pilates informational websites... [Re: MJF]
    #4827127 - 10/19/05 09:16 PM (18 years, 3 months ago)

my links are for a good system of hatha yoga - particularly check the second one - many good pictures.


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InvisibleTien
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Re: yoga and or/ pilates informational websites... [Re: phi1618]
    #4827352 - 10/19/05 10:01 PM (18 years, 3 months ago)

erowid.org has a shitload of yoga info.


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Offlinephi1618
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Re: yoga and or/ pilates informational websites... [Re: Tien]
    #4827427 - 10/19/05 10:19 PM (18 years, 3 months ago)

No shit - that's really cool.
I don't think i've ever clicked on the "mind and spirit" link before.


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OfflineMarkostheGnostic
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Re: yoga and or/ pilates informational websites... [Re: MJF]
    #4828518 - 10/20/05 05:52 AM (18 years, 3 months ago)

If one is not going to learn from a person in a class, this book has been my companion for decades. The author passed away a few years ago, but the clarity of his teaching lives on in this book.
Shanti.


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γνῶθι σαὐτόν - Gnothi Seauton - Know Thyself


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