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InvisibleRobMarley420
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pre-ground brf vs. self-ground organic brow rice?
    #4796831 - 10/13/05 03:44 AM (19 years, 3 months ago)

I've heard that when you buy organic brown rice like Uncle Ben's, and grind it in a coffee grinder yourself it is better than useing preground brf. I was wondering if anyone here has used both of them and how big of a difference it made? I'm all out of brf and I want to know if I should drop an extra $20 of a coffee grinder to grind up the rice. If it doesn't make that big of a difference I'll just get the preground brf from the health food store.
:mushroom2:


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InvisibleFooMan
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Registered: 02/02/05
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Re: pre-ground brf vs. self-ground organic brow rice? [Re: RobMarley420]
    #4796866 - 10/13/05 04:27 AM (19 years, 3 months ago)

BRF will loose nutes over time when stored. I don't know if you would really notice the difference as far as flushes you get, but potency may be lacking. In the long run, grinding your own rice should be cheaper than buying the preground stuff. Do a comparison between what it costs you to buy a bag of rice and what it costs to buy the preground stuff. I always buy the generic grocery store brand brown rice, which is about 80 cents a pound and just grind it as I need it.


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