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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
I hung a chin-up bar in my doorway today
    #4717478 - 09/27/05 12:25 AM (12 years, 7 months ago)

It's fuckin sweet :flex:


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OfflineXUL
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717489 - 09/27/05 12:27 AM (12 years, 7 months ago)

Yo see how long you can do a dead mans hang, which is hanging there as long as you can.  :smirk:


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Offlinedanlennon3
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Re: I hung a chin-up bar in my doorway today [Re: XUL]
    #4717544 - 09/27/05 12:36 AM (12 years, 7 months ago)

for the first month or so you will use it... after that you will forget that its even there


--------------------
"Psychedelics should be used not to escape reality, but to embrace it"



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OfflineXUL
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Re: I hung a chin-up bar in my doorway today [Re: danlennon3]
    #4717551 - 09/27/05 12:37 AM (12 years, 7 months ago)

and now and then eventually bang your head off it


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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
Re: I hung a chin-up bar in my doorway today [Re: danlennon3]
    #4717553 - 09/27/05 12:37 AM (12 years, 7 months ago)

nigga please, i work out 5 days a week, it's an added exercise to my daily routine...


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OfflineMighty Bop
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717602 - 09/27/05 12:45 AM (12 years, 7 months ago)

I hung up one of those things a long time ago. Then I decided to just get some weights. Now I just go to the gymnasium.


--------------------
I got a buddy with United Fruit, get ya started...


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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
Re: I hung a chin-up bar in my doorway today [Re: Mighty Bop]
    #4717617 - 09/27/05 12:47 AM (12 years, 7 months ago)

i have a kickass free weight setup, speed bag, heavy bag, and now a chin up bar.


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InvisibleNoetical
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Registered: 11/28/04
Posts: 9,230
Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717642 - 09/27/05 12:50 AM (12 years, 7 months ago)

heavy bags are the lemurs pajamas


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Offlineswiftrance
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Re: I hung a chin-up bar in my doorway today [Re: Noetical]
    #4717723 - 09/27/05 01:02 AM (12 years, 7 months ago)

pullups are the shit. :thumbup:
chinups are for pussies. :thumbdown:


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OfflineMighty Bop
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717747 - 09/27/05 01:04 AM (12 years, 7 months ago)

Quote:

dr_gonz said:
i have a kickass free weight setup, speed bag, heavy bag, and now a chin up bar.




Sweet, yeah I have had a couple olympic weight bench setups. It's pretty fun to wokrout at home, I will eventually get another one if I ever get a house. But the gym is cool too. Muchas femininas....


--------------------
I got a buddy with United Fruit, get ya started...


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InvisibleSkorpivoMusterion
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Re: I hung a chin-up bar in my doorway today [Re: swiftrance]
    #4717939 - 09/27/05 01:32 AM (12 years, 7 months ago)

Quote:

swiftrance said:
pullups are the shit. :thumbup:
chinups are for pussies. :thumbdown:




Correction:

Pullups are for the back and lats [the muscles that build the highly coveted V-shape] and biceps. :thumbup:

Chinups are for the biceps, forearms and lats. :thumbup:

In summary, both are excercises the shit. :thumbup:



--------------------
Coffee should be black as hell, strong as death, and sweet as love.


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InvisibleVvellum
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717960 - 09/27/05 01:35 AM (12 years, 7 months ago)

what kind of bar do you have?


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Invisiblethegatewaydrug
my burning sunwill some dayrise

Registered: 11/16/04
Posts: 6,987
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4717972 - 09/27/05 01:37 AM (12 years, 7 months ago)

nice, i need to put up a pull up bar. iv always wanted to but could never find out where to get them:shrug: also, how much r they?


--------------------
May God have mercy upon my enemies, because i won't.

General George S. Patton
:paranoid:


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Offlineswiftrance
Let there belight

Registered: 03/21/05
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Re: I hung a chin-up bar in my doorway today [Re: thegatewaydrug]
    #4718042 - 09/27/05 01:47 AM (12 years, 7 months ago)

Quote:

correction....




touche ;p

i find pullups much more difficult so i try and do em more often.

i workout 3xWeek, and so far am doing 3sets of 6-7pullups w00t.




v-back here i come!


--------------------


Edited by swiftrance (09/27/05 01:57 AM)


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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
Re: I hung a chin-up bar in my doorway today [Re: thegatewaydrug]
    #4718073 - 09/27/05 01:51 AM (12 years, 7 months ago)

Quote:

thegatewaydrug said:
nice, i need to put up a pull up bar. iv always wanted to but could never find out where to get them:shrug: also, how much r they?




under $15 at ur local sporting goods store


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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
Re: I hung a chin-up bar in my doorway today [Re: Vvellum]
    #4718075 - 09/27/05 01:52 AM (12 years, 7 months ago)

Quote:

bi0 said:
what kind of bar do you have?




it's the kind that go into ur doorway


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Invisiblethegatewaydrug
my burning sunwill some dayrise

Registered: 11/16/04
Posts: 6,987
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4718098 - 09/27/05 01:55 AM (12 years, 7 months ago)

shit i gotta go down to big5 tomorrow and look for one:thumbup:


--------------------
May God have mercy upon my enemies, because i won't.

General George S. Patton
:paranoid:


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InvisibleSkorpivoMusterion
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Re: I hung a chin-up bar in my doorway today [Re: dr_gonz]
    #4718133 - 09/27/05 02:03 AM (12 years, 7 months ago)

Can you post a picture of this? I think I might want one of those.. But I have a hard time imagining that I would be able to use a pull-up/chin-up device on my doorway without causing damage. I weigh about 220 lbs.



--------------------
Coffee should be black as hell, strong as death, and sweet as love.


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Invisibleblissedout
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Re: I hung a chin-up bar in my doorway today [Re: Noetical]
    #4718147 - 09/27/05 02:05 AM (12 years, 7 months ago)

Quote:

noeticbuzz said:
heavy bags are the lemurs pajamas



:lol:

I have never heard it said quite like that!

:duel:


--------------------



:murray:


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Invisibledr_gonz
Registered: 08/18/03
Posts: 44,645
Re: I hung a chin-up bar in my doorway today [Re: SkorpivoMusterion]
    #4718299 - 09/27/05 02:37 AM (12 years, 7 months ago)

Quote:

SkorpivoMusterion said:
Can you post a picture of this? I think I might want one of those.. But I have a hard time imagining that I would be able to use a pull-up/chin-up device on my doorway without causing damage. I weigh about 220 lbs.






I weigh 185, and it supports me just fine. There are 3 mounting screws holding brackets on each end, then the bar screws into it. as long as the doorway is strong, that bar isn't going anywhere!


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