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OfflineTangerines
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reccomend me some meditation teks
    #4711535 - 09/25/05 10:38 PM (12 years, 7 months ago)

I am interested in some sort of chakra meditation if anyone has a good method let me know.


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Offlinedr0mni
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Re: reccomend me some meditation teks [Re: Tangerines]
    #4711904 - 09/25/05 11:55 PM (12 years, 7 months ago)

i don't know anything about chakra meditation, but when i do "just sitting" meditation I can definitely feel my energies flowing around in different areas of my body, especially the forehead!

you want a meditation tek?

just try and sit quietly without thinking ANYTHING AT ALL! Don't even think about not thinking. Start there and work your way up.


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OfflineBleaK
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Re: reccomend me some meditation teks [Re: dr0mni]
    #4712565 - 09/26/05 02:07 AM (12 years, 7 months ago)

i have little experience...
but breathing is usually a focal point in most meditation practices ive read about.
so i would do a google on yogic breathing or something like that as well.
its good for your health anyway, aside from meditating.


--------------------
"You cannot trust in law, unless you can trust in people. If you can trust in people, you don't need law." -J. Mumma


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General Interest >> Philosophy, Sociology & Psychology

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