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reccomend me some meditation teks
    #4711535 - 09/25/05 10:38 PM (11 years, 6 months ago)

I am interested in some sort of chakra meditation if anyone has a good method let me know.

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Re: reccomend me some meditation teks [Re: Tangerines]
    #4711904 - 09/25/05 11:55 PM (11 years, 6 months ago)

i don't know anything about chakra meditation, but when i do "just sitting" meditation I can definitely feel my energies flowing around in different areas of my body, especially the forehead!

you want a meditation tek?

just try and sit quietly without thinking ANYTHING AT ALL! Don't even think about not thinking. Start there and work your way up.

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Re: reccomend me some meditation teks [Re: dr0mni]
    #4712565 - 09/26/05 02:07 AM (11 years, 6 months ago)

i have little experience...
but breathing is usually a focal point in most meditation practices ive read about.
so i would do a google on yogic breathing or something like that as well.
its good for your health anyway, aside from meditating.

"You cannot trust in law, unless you can trust in people. If you can trust in people, you don't need law." -J. Mumma

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General Interest >> Philosophy, Sociology & Psychology

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