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Invisiblethegatewaydrug
my burning sunwill some dayrise

Registered: 11/16/04
Posts: 6,987
Loc: wherever i may roam
anyone have an suggestions?
    #4606512 - 09/01/05 12:59 AM (12 years, 7 months ago)

i need to work my abs out really bad. all i got is bar bell wieghts... like i said before, my back is really fucked up so i cant do sit ups, leg lifts, V-ups, anything like that. anything else i can do? i need a bow flex:crazy:


--------------------
May God have mercy upon my enemies, because i won't.

General George S. Patton
:paranoid:


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InvisibleVvellum
Stranger

Registered: 05/24/04
Posts: 10,920
Re: anyone have an suggestions? [Re: thegatewaydrug]
    #4606566 - 09/01/05 01:12 AM (12 years, 7 months ago)

fuck blow flex
get some barbells
and a book
and kill laziness
and do crunches everyday
eat right.

if you suffer from back trouble
you need to learn some stretches
or take a yoga class - you're pain will go away
and be replaced with strength and flexibility.


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InvisibleAliceDee
-L S D-
Male
Registered: 08/10/03
Posts: 3,957
Re: anyone have an suggestions? [Re: thegatewaydrug]
    #4606572 - 09/01/05 01:13 AM (12 years, 7 months ago)

stop :faded: and start :bongload: more


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Invisiblethegatewaydrug
my burning sunwill some dayrise

Registered: 11/16/04
Posts: 6,987
Loc: wherever i may roam
Re: anyone have an suggestions? [Re: AliceDee]
    #4606580 - 09/01/05 01:15 AM (12 years, 7 months ago)

i stopped dirnking and smoking... well i drnka 2 beers today just to see if i could stop my self from drinking more. so that was just a test:grin:

i dont have the money for a yoga, or any other class for that matter, i do try to stretch it doesnt seem to help:crazy:


--------------------
May God have mercy upon my enemies, because i won't.

General George S. Patton
:paranoid:


Post Extras: Print Post  Remind Me! Notify Moderator
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