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Re: I gave up smoking cigarettes [Re: DreaMaTrix]
    #4519062 -

Cold turkey is the ONLY WAY to quit, and it works. If you can make it 72 hours (the time it takes nicotine to leave your body) then you can quit forever.

Best site ever, spend your time here:

http://www.whyquit.com/

"If a nicotine user remains 100% nicotine free for just 72 hours they'll likely begin to notice the underlying current of recovery anxieties begin easing off as their brain's neurons begin bathing in nicotine-free oxygen rich blood serum and the brain's sensitivity adjustments begin bearing fruit. Although our quickly healing body is now 100% nicotine free and most of the normal symptoms of adjustment have reached their peak, it will take 10 days to two weeks before our mind and body become fully accustomed to functioning with the absence of nicotine and many of the other 4,000+ chemicals present in each burning cigarette. "


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To find a place to live between the negatives and positives.

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Re: I gave up smoking cigarettes [Re: DreaMaTrix]
    #4519174 -

I've been smoking for 3 years and i couldent stop if i wanted to, godspeed dude.


--------------------
"Sanity is for the Weak"


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Re: I gave up smoking cigarettes [Re: Stoned_Druid]
    #4519178 -

ive been addicted in the beginning of the summer so i quit until there werent any cravings... and since i do enjoy tobacco i smoke like 1 a day at the most nowadays... but if ever get back to that point where i need a cigarette when i wake up, after i eat, after sex, then im quitting again...

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Re: I gave up smoking cigarettes [Re: Holydiver]
    #4519336 -

i quit cold turkey....basically...the only trick i used was blowpops. everytime i wanted a cig , like after a meal i ate a blowpop. i bought huge bags of em.....i had to brush my teeth like 4 times a day, but it worked 4 me

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