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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
I need to get back to my old self
    #4444334 - 07/23/05 09:25 PM (11 years, 4 months ago)

here's an idea of what i want to go back to

www.dabizkit.com/fat

back to the gym for me


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OfflineTwister
Lucrative
Male User Gallery

Registered: 06/12/03
Posts: 6,672
Loc: Midwest
Last seen: 6 years, 10 months
Re: I need to get back to my old self [Re: loudmouth]
    #4444432 - 07/23/05 09:43 PM (11 years, 4 months ago)

Is that you? If it is, get to work man. It shouldn't be to hard.


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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: Twister]
    #4444441 - 07/23/05 09:45 PM (11 years, 4 months ago)

yea it is, it's quite shocking how i allowed females and beer to destroy my health!


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Invisiblethegatewaydrug
my burning sunwill some dayrise

Registered: 11/16/04
Posts: 6,987
Loc: wherever i may roam
Re: I need to get back to my old self [Re: loudmouth]
    #4444454 - 07/23/05 09:46 PM (11 years, 4 months ago)

it will happen... especially beer:beer:

do construction, trust me it gets u in shape FAST plus good pay


--------------------
May God have mercy upon my enemies, because i won't.

General George S. Patton
:paranoid:


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Invisibleeligal
Noobie

Folding@home Statistics
Registered: 05/25/05
Posts: 7,021
Loc: California
Re: I need to get back to my old self [Re: loudmouth]
    #4444469 - 07/23/05 09:49 PM (11 years, 4 months ago)

ouch...
hey!! you never did send me that workout plan you were talkin about


--------------------
\m/ Spanksta \m/

"do you have the freedom to do with your nervous system what you want?"

"MolokoMilkPlus said:
I'll respect you if you let me give you a blow job"

"tactik said:
respect the can."



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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: eligal]
    #4444488 - 07/23/05 09:53 PM (11 years, 4 months ago)

yea sorry man, i just didnt get round to it, as you can see, i will though!

and yes ouch, everytime i compare, it's like, doh! I used to love my weight training, specially dead lifting


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Invisiblelooner2
ABBA fan

Registered: 06/20/04
Posts: 3,849
Re: I need to get back to my old self [Re: loudmouth]
    #4444516 - 07/23/05 09:57 PM (11 years, 4 months ago)

You look thick still, just start lifting and get on a good diet and you'll be ripped again and probably bigger. I like deadlifting too.


--------------------
I am in love with Acidic_Sloth



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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: looner2]
    #4444540 - 07/23/05 10:05 PM (11 years, 4 months ago)

yea i stil lgot alot of power, not what i used ot have though, he pics where i was ripped was when i was 15! i am 20 now, so i should get alot bigger and alot stronger.

i'm living on fruit and going on jogs everyday for a month, i plan to loose about 14 lbs doing this, i'm weighin in at 213 lbs now


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Invisibleeligal
Noobie

Folding@home Statistics
Registered: 05/25/05
Posts: 7,021
Loc: California
Re: I need to get back to my old self [Re: looner2]
    #4444546 - 07/23/05 10:06 PM (11 years, 4 months ago)

ive never done deadlifting, is it really that good? why? and uhm, whats the right form...? hehe


--------------------
\m/ Spanksta \m/

"do you have the freedom to do with your nervous system what you want?"

"MolokoMilkPlus said:
I'll respect you if you let me give you a blow job"

"tactik said:
respect the can."



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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: eligal]
    #4444559 - 07/23/05 10:10 PM (11 years, 4 months ago)

cant really explain, basically, keeping your back strain, put all thew weight onto your legs, lift up keeping the bar as close to your legs as possible, (touching ur shin) stand up strait and hold

ideally when u do very heavy weights, you will need to make one hand face u, n the other face away, it helps grip!

i managed to dead lift 230kg at my peak which is 506 lbs, and to think that people lift that ABOVE their heads in the olympics is crazy


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Offlineloudmouth
Stranger
Registered: 07/23/05
Posts: 38
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: loudmouth]
    #4444577 - 07/23/05 10:14 PM (11 years, 4 months ago)

i used to do

monday - deadlifts, chest (3 power, 3 shapping), triceps (3 power) abs (all sorts)

tuesday - shoulders ( 3 power, 4 shapping ) bi-tri super sets, abs

wedneday - legs (squats, leg press, leg extensions, hamstring curls, calve raises, 10 min run) bi-tri supersets, abs

thursday - back (100 chin ups, 2 power, 3 shapping) bicep power exercises, abs

friday - if i could be bothered, arms, cardio, and abs


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Invisibleflowstone
blustering

Registered: 01/25/05
Posts: 6,485
Loc: precious
Re: I need to get back to my old self [Re: loudmouth]
    #4444855 - 07/23/05 11:56 PM (11 years, 4 months ago)

Let's make the obvious conclusion. It is a result of your drug use. Now, clearly you have had some life changing mental experiences? So now you must master your body as you did your mind. And for some, that is the hardest part.


--------------------
these long agonizing months without you...have been long and agonizing..
"War Doesn't Decide Who's Right... It Only Decides Who's Left."


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Offlinelefthandofgod
Stranger
Registered: 07/24/05
Posts: 49
Last seen: 11 years, 4 months
Re: I need to get back to my old self [Re: flowstone]
    #4448258 - 07/24/05 10:13 PM (11 years, 4 months ago)

nah not drug use at all, i didnt touch a drug until i was 19, i was 15 in that pic


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OfflineWeAreAllOne
Opethian

Registered: 06/25/05
Posts: 2,649
Loc: Pennsylvania
Last seen: 10 years, 7 months
Re: I need to get back to my old self [Re: lefthandofgod]
    #4448265 - 07/24/05 10:15 PM (11 years, 4 months ago)

Lose the weight, keep the hair.  :grin: :heart: :thumbup:


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InvisibleHELLA_TIGHT
Madge the Smoking Vag
Female User Gallery
Folding@home Statistics
Registered: 08/20/03
Posts: 84,350
Loc: Afghanistan Flag
Re: I need to get back to my old self [Re: lefthandofgod]
    #4448291 - 07/24/05 10:22 PM (11 years, 4 months ago)

haha flowstone deleted his post!


--------------------




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