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Quote: 3,3'-diindolylmethane, or DIM is a compound which is derived from the digestion of indole-3-carbinol, found in several vegetables such as broccoli and cauliflower. DIM has antiandrogenic properties, which can potentially be exploited in treatments of prostate cancer and in breast cancer cells.
From what I've read so far around 3-400mg/day is a healthy dose for an adult male. I'm having a hard time finding a supplement which consists solely of DIM at a relatively high dosage. Does anyone else out there take this and can anyone point me in the direction of an inexpensive place?