Spelt - Advanced Mycology - Shroomery Message Board

Home | Community | Message Board

You are not signed in.
New Account

Forum Index Search Posts Trusted Vendors Highlights Galleries FAQ User List Chat Store Random Growery

This site includes paid links. Please support our sponsors.

Mushrooms, Mycology and Psychedelics > Advanced Mycology

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Shop:

CBD Concentrates

Kratom Powder for Sale

Kratom Capsules for Sale

Jump to first unread post

Pages: 1

Some of these posts are very old and might contain outdated information. You may wish to search for newer posts instead.

Elmore
journeyman

Registered: 08/01/01
Posts: 55
Loc: Northeast
Last seen: 21 years, 6 months

Spelt

#413854 - 10/04/01 04:13 PM (22 years, 1 month ago)

I was tripping through my local health food store today and saw "spelt flour" (see: http://www.spelt.com/)....I haev haerd that soy flour can be used in conjunction with BRF and wondered if anyone had tried a BRF/spelt flour blend.

My interest was spurred by the packaging notes:

5g protein per 1/4 cup serving for spelt flour vs. 2 g protein per 1/4 serving for BRF.

Other content categories are roughly the same.

I've given all of this info to a mere acquaintance and he's going to try 1/2 spelt flour and 1/2 BRF and 100% spelt flour 0% BRF in my next batch of jars and will let me know how it works out.

Kyle's Law of Moderation to the Second Power: If "All things in moderation", then moderation in moderation.

--------------------
Intraskuller Avianaut Extrordinaire

Extras:

Top

Elmore
journeyman

Registered: 08/01/01
Posts: 55
Loc: Northeast
Last seen: 21 years, 6 months

Re: More About Spelt

[Re: Elmore]
#413863 - 10/04/01 04:17 PM (22 years, 1 month ago)

Another Little Known Spelt Fact:

Nutrition Value
Spelt's uniqueness is also derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so the nutrients are easily absorbed by the body. Spelt contains special carbohydrates which are an important factor in blood clotting and stimulating the body's immune system. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat

Kyle's Law of Moderation to the Second Power: If "All things in moderation", then moderation in moderation.