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Offlinedanlennon3
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cant sleep
    #4019810 - 04/06/05 01:52 AM (12 years, 1 month ago)

Can somebody explain to my how they fall asleep? This might sound like a crazy question but i cant seem to get situated and i end up tossing and turning all night. Even on sleeping meds now i still cant fall asleep  :sad:


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"Psychedelics should be used not to escape reality, but to embrace it"



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OfflineDeathCompany
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Re: cant sleep [Re: danlennon3]
    #4019817 - 04/06/05 01:52 AM (12 years, 1 month ago)

try to meditate. knocks me right out


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Re: cant sleep [Re: DeathCompany]
    #4019830 - 04/06/05 01:55 AM (12 years, 1 month ago)

shot of jager does it for me when a toutch of insomia won't go away


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Offlinedanlennon3
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Re: cant sleep [Re: zSDMF]
    #4019837 - 04/06/05 01:56 AM (12 years, 1 month ago)

well if i had some jager i would take one but im all out  :shiftyeyes:


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"Psychedelics should be used not to escape reality, but to embrace it"



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OfflineDeathCompany
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Re: cant sleep [Re: zSDMF]
    #4019838 - 04/06/05 01:57 AM (12 years, 1 month ago)

o ya you can read a really boring book


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Re: cant sleep [Re: danlennon3]
    #4019896 - 04/06/05 02:15 AM (12 years, 1 month ago)

Last night i fell asleep while playing world of warcraft. Thats pretty sad.


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OfflineLocus
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Re: cant sleep [Re: danlennon3]
    #4019914 - 04/06/05 02:20 AM (12 years, 1 month ago)

i can never sleep.. well sometimes i sleep at anywhere from 4- 11 am, but usually not. im thinking maybe i'll sleep at around 9 am today, but it's only 2 am now so eh..


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The important thing is not to stop questioning. Curiosity has its own reason for existing. One cannot help but be in awe when he contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries merely to comprehend a little of this mystery every day. Never lose a holy curiosity. ~ Albert Einstein
"Fear is the great barrier to human growth." ~ Dr. Robert Monroe



~~~*Dosis sola facit venenum*~~~

*Check my profile to listen to my music* :smile:


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OfflinePathos
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Re: cant sleep [Re: danlennon3]
    #4020024 - 04/06/05 02:57 AM (12 years, 1 month ago)

I have a lot of trouble sleeping too. I could fall asleep in the blink of an eye when I know I shouldn't, like when I have to study or something, but when I get into my bed with the lights off I just toss and turn.

Try watching c-span


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InvisibleEgo Death
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Re: cant sleep [Re: danlennon3]
    #4020321 - 04/06/05 05:06 AM (12 years, 1 month ago)

You need to enjoy falling asleep.

Don't goto bed expecting to fall asleep just goto relax and think about things that arn't stessful.

Do you work and get tired?

LOL @ LIQUIDSLEEP advert below this quickreply box!


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Offlineummikko
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Re: cant sleep [Re: danlennon3]
    #4020330 - 04/06/05 05:13 AM (12 years, 1 month ago)

I make up a story where I'm the main character, then let my imagination carry it away until it turns into a dream.

Works for me.


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"All substances are poisons; there is none which is not a poison. The right dose differentiates a poison and a remedy." -Paracelsius


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Offlinedanlennon3
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Re: cant sleep [Re: Pathos]
    #4020879 - 04/06/05 11:13 AM (12 years, 1 month ago)

Quote:

Pathos said:
I have a lot of trouble sleeping too. I could fall asleep in the blink of an eye when I know I shouldn't, like when I have to study or something, but when I get into my bed with the lights off I just toss and turn.





same with me... i can fall asleep in class with no problem but in my bed, i cant.


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Offlinedanlennon3
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Re: cant sleep [Re: Ego Death]
    #4020893 - 04/06/05 11:17 AM (12 years, 1 month ago)

Quote:

danoEoboy said:
You need to enjoy falling asleep.

Don't goto bed expecting to fall asleep just goto relax and think about things that arn't stessful.

Do you work and get tired?






i have a pretty average day. I do not work but i go to school and i am somewhat active during the day.

I think that my bad sleeping habits induces stress which in turn stops me from sleeping


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InvisibleShroomismM
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Re: cant sleep [Re: danlennon3]
    #4020904 - 04/06/05 11:21 AM (12 years, 1 month ago)

I lay down and close my eyes when I am tired
Sleeping meds will just make it worse for you, stop taking them.
If you need help falling asleep, take some valerian root 1 hour before bed
Dont drink alcohol or caffeine or eat a bunch of food or do any really exciting activities right before bed.
Meditate. Relax


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Re: cant sleep [Re: danlennon3]
    #4020909 - 04/06/05 11:23 AM (12 years, 1 month ago)

Dan, give Melatonin a try...it's over-the-counter, get it at any Duane Reade, take 2 before going to bed (make sure you have enough time to sleep for 6-8 hours, or else you'll wake up with a melatonin hangover, which is just a confusing feeling). They do the trick great, and give you crazy dreams.

OR just take Tylenol PM.


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Acid doesn't give you truths; it builds machines that push the envelope of perception. Whatever revelations came to me then have dissolved like skywriting. All I really know is that those few years saddled me with a faith in the redemptive potential of the imagination which, however flat, stale and unprofitable the world seems to me now, I cannot for the life of me shake.

-Erik Davis


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Offlinedanlennon3
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Re: cant sleep [Re: OneMoreRobot3021]
    #4020954 - 04/06/05 11:34 AM (12 years, 1 month ago)

i have tried melotonin. Although it didnt help me fall asleep, it seemed to put me in a deeper sleep when i took them. I took that with valarian root and i had the craziest dreams ever! The dreams seemed way more drawn out and realistic than they ever had before taking melatonin and valarian.Instead of a dream feeling like 20 minutes, it felt like i was dreaming for hours. Not only that but i was able to lucid dream a more often. i think i will take some tonight and see how it goes


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InvisibleOneMoreRobot3021
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Re: cant sleep [Re: danlennon3]
    #4020956 - 04/06/05 11:35 AM (12 years, 1 month ago)

If you just want straight-up sleep though, definitely take Tylenol PM. 2 will knock you out nicely.


--------------------
Acid doesn't give you truths; it builds machines that push the envelope of perception. Whatever revelations came to me then have dissolved like skywriting. All I really know is that those few years saddled me with a faith in the redemptive potential of the imagination which, however flat, stale and unprofitable the world seems to me now, I cannot for the life of me shake.

-Erik Davis


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InvisibleShroomismM
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Re: cant sleep [Re: OneMoreRobot3021]
    #4020963 - 04/06/05 11:37 AM (12 years, 1 month ago)

yes. or nyquil. Just do not get used to taking it or it will be even harder to get to sleep in the future.


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InvisibleOneMoreRobot3021
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Re: cant sleep [Re: Shroomism]
    #4020967 - 04/06/05 11:38 AM (12 years, 1 month ago)

^
:thumbup:


--------------------
Acid doesn't give you truths; it builds machines that push the envelope of perception. Whatever revelations came to me then have dissolved like skywriting. All I really know is that those few years saddled me with a faith in the redemptive potential of the imagination which, however flat, stale and unprofitable the world seems to me now, I cannot for the life of me shake.

-Erik Davis


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OfflinesHrOoMeRrR420
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Re: cant sleep [Re: OneMoreRobot3021]
    #4020975 - 04/06/05 11:40 AM (12 years, 1 month ago)

How many and how often do you guys smoke pot?

Its probably withdrawl If I go the whole day without smoking pot it takes me a good 1 1\2 hour minimum to get to sleep,, and I always toss and turn.

right now im sucha chronic I need pot at least 3 hours before bedtime... unless its a weekend and I stay up and get tired as fuck


Edited by sHrOoMeRrR420 (04/06/05 11:42 AM)


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Offlinedanlennon3
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Re: cant sleep [Re: sHrOoMeRrR420]
    #4021447 - 04/06/05 01:52 PM (12 years, 1 month ago)

i have been having a problem with insomnia for years now. I have tried every OTC drug and although i get drowsy, i still cant fall asleep. The only drug that works is prescription Ambien but i can barely get a prescrip for it because my normal doctor does not like that its a Controlled Dangerous Substance. For some reason weed does not get me tired at all. If im high when i try to fall asleep, it makes it even tougher.. whenever i tell that to someone they think im crazy because weed usually does the opposite for people.


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