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without a doubt, your best bet would be to make an acidic fruitjuice smoothy with it. your active indoles are soluble in mild organic acids like vinagar, grapefruit or other citrus juice, vitamin-C, or cranberry juice.
pop into the blender and wizz till you cant detect any lumps. let it settle, decant, drink. there is also a way of frozen concentrating the mix, but it is laborious. i made a previous post on the subject.
Re: let's say perhaps... [Re: zadig53] #388406 - 09/08/01 01:44 AM (15 years, 7 months ago)