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Invisiblenewusername222
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Registered: 08/14/03
Posts: 2,327
Did you get some exercise tonight? *DELETED*
    #3758878 - 02/09/05 11:30 PM (12 years, 13 days ago)

Post deleted by supernova

Reason for deletion: c



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InvisibleDNKYD
Turtle!

Registered: 09/24/04
Posts: 12,326
Re: Did you get some exercise tonight? [Re: newusername222]
    #3758890 - 02/09/05 11:31 PM (12 years, 13 days ago)

Quote:

supernova said:
Exercising your lungs while inhaling drugs doesn't count.




I'm out


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InvisibleDark_Star
edible anus
I'm a teapot User Gallery

Registered: 08/21/04
Posts: 28,509
Loc: Kratmandu
Re: Did you get some exercise tonight? [Re: newusername222]
    #3758896 - 02/09/05 11:32 PM (12 years, 13 days ago)

I never work out......and  I'm skinny as hell. I need some motivation.  :frown:


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Offlinelargosnook
2 glassesicewaddawiddice
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Registered: 11/03/04
Posts: 314
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Re: Did you get some exercise tonight? [Re: Dark_Star]
    #3758911 - 02/09/05 11:35 PM (12 years, 13 days ago)

I've been working out for about 2 years now, your right , It feels great! I hit weights 3 times a week, cardio 3 times a week, not including the racquette ball on wednesdays and the Mt. biking on Saturdays or Sundays. the eating is what took the most work at. and its the biggest part.

Mushrooms is all I do, no pot, no cigs, some drink everynow and then though.

Keep it up, you'll look good, feel better and it pays off in the Summer time!!!!


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"I Love my Honey-Bunny!"


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OfflineYouEnjoyMyself
PHiSH

Registered: 03/01/03
Posts: 8,127
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Re: Did you get some exercise tonight? [Re: newusername222]
    #3758922 - 02/09/05 11:37 PM (12 years, 13 days ago)

i went for a walk....if that counts.


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-Wash uffitze drive me to firenze


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InvisibleSilversoul
Rhizome
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Registered: 01/01/05
Posts: 23,576
Loc: The Barricades
Re: Did you get some exercise tonight? [Re: newusername222]
    #3758951 - 02/09/05 11:41 PM (12 years, 13 days ago)

Just now, actually. I work out just about every day. I began doing it as part of my New Year's Resolution. Monday, Wednesday, and Friday, I do upper body work, and Tuesday, Thursday, and Saturday, I work on my lower body. And I do 30 mins. on the Stairmaster every day.


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InvisibleWoodsCall
own it
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Registered: 12/06/04
Posts: 1,486
Loc: eye of the beerholder
Re: Did you get some exercise tonight? [Re: YouEnjoyMyself]
    #3758963 - 02/09/05 11:43 PM (12 years, 13 days ago)

No exercise tonight, but I'll be up at the gym at 6 am tomorrow.

I lift on a regular basis, tho with no specific routine. It's crazy how revitalizing one week in the gym can make me feel.

My job requires a LOT of physical labor and I prolly walk 10 miles a day at work/school.

I refuse to run, I just can't do it after all the running I did with track, field hockey, soccer, and basketball. I wuss out and hop on the ellipitcal machines groovin to some celine dion with all the chunk housewives.

I just need to get rid of this belly fat... :P


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Live free or die.


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OfflinePathos
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Registered: 09/29/04
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Re: Did you get some exercise tonight? [Re: newusername222]
    #3758965 - 02/09/05 11:44 PM (12 years, 13 days ago)

I ride my bike to all of my classes. Not exactly workin out, but at least it gets my heart goin everyday. Plus biking up all these hills has made my legs all jacked


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Offlinelargosnook
2 glassesicewaddawiddice
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Re: Did you get some exercise tonight? [Re: WoodsCall]
    #3758980 - 02/09/05 11:47 PM (12 years, 12 days ago)

If you stick to a 40-40-20 macronutrition diet, that belly fat will be gone in a flash! Trust me.


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"I Love my Honey-Bunny!"


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InvisibleWoodsCall
own it
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Registered: 12/06/04
Posts: 1,486
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Re: Did you get some exercise tonight? [Re: largosnook]
    #3759008 - 02/09/05 11:53 PM (12 years, 12 days ago)

Do you mean 40 percent carb, 40 protein, and 20 fat?


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Live free or die.


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Offlinelargosnook
2 glassesicewaddawiddice
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Re: Did you get some exercise tonight? [Re: WoodsCall]
    #3759115 - 02/10/05 12:09 AM (12 years, 12 days ago)

Yea, that will bulk  you cleanly.  Thats only if you're wanting to add a little mass to your frame.  I spoke a little soon I guess, maybe your just wanting to cut the flab off.  :thumbup:


--------------------
"I Love my Honey-Bunny!"


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OfflineMrBump
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Registered: 10/01/02
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Re: Did you get some exercise tonight? [Re: newusername222]
    #3759135 - 02/10/05 12:12 AM (12 years, 12 days ago)

today's my day off from running and working out in general....unles you count the 12 oz. curls.

im on a two day on (running 5K's and light upper-body lifting) and one day off schedule.

i cant wait till it gets warm outside and i can play soccer 5 days a week again.

running in 20F weather suckors.


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If it weren't for the bloody corpses, I wouldn't have any corpses at all.

There are two ways to get to the top of an oak tree: start climbing or sit on an acorn.

Are you a carrot, an egg, or a coffee bean?


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OfflineRandolph_Carter
НơĻ?ĢΉō

Registered: 06/14/00
Posts: 29,281
Loc: Shroomery B-list.
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Re: Did you get some exercise tonight? [Re: newusername222]
    #3759150 - 02/10/05 12:14 AM (12 years, 12 days ago)

I walked 12 miles in under 2 hours.
Not a routine, but it ain't bad at all.


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"..all those molecules thrashing their kinky little tails, hot for destiny and the street."  Gibson


Nuke baby seals for Jesus!

(This has been a +1 production.)


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InvisibleDark_Star
edible anus
I'm a teapot User Gallery

Registered: 08/21/04
Posts: 28,509
Loc: Kratmandu
Re: Did you get some exercise tonight? [Re: Randolph_Carter]
    #3759197 - 02/10/05 12:20 AM (12 years, 12 days ago)

Does pacing around my room count?  :smirk:


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OfflineMrBump
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Re: Did you get some exercise tonight? [Re: Dark_Star]
    #3759231 - 02/10/05 12:24 AM (12 years, 12 days ago)

i know i guy who paces around the living room in an anxiety fix....he is skinny as hell!


--------------------
If it weren't for the bloody corpses, I wouldn't have any corpses at all.

There are two ways to get to the top of an oak tree: start climbing or sit on an acorn.

Are you a carrot, an egg, or a coffee bean?


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Offlinelargosnook
2 glassesicewaddawiddice
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Re: Did you get some exercise tonight? [Re: Dark_Star]
    #3759284 - 02/10/05 12:32 AM (12 years, 12 days ago)

Anyone wanting to lose fat, this is the post to read.---

http://forum.bodybuilding.com/showthread.php?t=81315

This base site is the only fitness site you'll ever need, its ALL there.

To keep an eye on what you eat, go here

http://www.fitday.com/WebFit/Index.html

Its a little tedious at first but once you get use to using it, you're good to go. Its worth it.


--------------------
"I Love my Honey-Bunny!"


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Offlinekadakuda
The Great"Green".......East
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Registered: 05/21/04
Posts: 7,048
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Re: Did you get some exercise tonight? [Re: newusername222]
    #3759350 - 02/10/05 12:44 AM (12 years, 12 days ago)

i work out 8-4:30 5 days a week....so when i get home all im moving is my jaw, finger and thumb if lighting somthing. ;azy is teh way to be for me.

have fun with your "moving" though, suckers.


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The seeds you won't sow are the plants you dont grow.


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OfflineToTheSummit
peregrinus
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Registered: 08/23/99
Posts: 9,065
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Re: Did you get some exercise tonight? [Re: Randolph_Carter]
    #3759366 - 02/10/05 12:46 AM (12 years, 12 days ago)

Quote:

Randolph Carter said:
I walked 12 miles in under 2 hours.
Not a routine, but it ain't bad at all.



6+ miles per hour?  Thats not walking...thats jogging!  Unless you're one of those speed-walkers who looks like a complete moron! :tongue:


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You invented the wheel....You push the motherfucker!!


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OfflineMrBump
Third prize is you're fired
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Registered: 10/01/02
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Re: Did you get some exercise tonight? [Re: ToTheSummit]
    #3759407 - 02/10/05 12:52 AM (12 years, 12 days ago)

as long as randolf aint wearing one of those floresent jump-suits, i wont laugh at him.

6 miles per hour is definetly joging for most people.


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If it weren't for the bloody corpses, I wouldn't have any corpses at all.

There are two ways to get to the top of an oak tree: start climbing or sit on an acorn.

Are you a carrot, an egg, or a coffee bean?


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