Home | Community | Message Board



Please support our sponsors.

General Interest >> Culinary Arts, Gardening and Brewing

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post. Pages: 1
InvisibleBi0TeK
elephant man

Registered: 11/07/02
Posts: 3,002
Loc: Yorkshire Moors, Great Br...
Mediterranean Chicken or Fish Parcels
    #3740640 - 02/06/05 02:51 PM (11 years, 9 months ago)

I love this recipe which uses foil parcels to keep all the Mediteranean flavours locked all the way to the table.

Mediterranean Chicken or Fish Parcels

Ingredients:

250g/9oz baby new potatos
1 teaspoon olive oil
2 x 175g/6oz firm white fish or 2 butterflied chicken breasts
4 tspns sun dried tomato paste or tomato puree
zest of 1 lemon + 2 teaspoons of juice
10 black olives
1 tbspn capers, rinsed
a sprinkling of dried Mediterranean herbs
2 sprigs of fresh rosemary or thyme
a splash of white wine (optional)

1. Preheat oven to 338F/170C and boil the potatos for about 12 minutes until tender.

2. Take 2 large sheets of foil and brush the middle area of each sheet with olive oil. Put the fish/chicken on top and and spread on the tomato paste. Sprinkle with the lemon zest and juice; add the cooked potatoes, olives, capers dried herbs and lay the rosemary or thyme sprig on top. Season with salt and pepper.

3. Loosely wrap and secure each parcel tightly to enclose the ingrediants completely.

4. Put the parcels on a baking tray and bake for 20 - 25 minutes.

Serve at once with your choice of veg or salad.

Bonne Appetite!


--------------------
PROMOTE BACTERIA. THEY'RE THE ONLY CULTURE SOME PEOPLE HAVE.


Edited by Bi0TeK (02/07/05 03:04 PM)


Post Extras: Print Post  Remind Me! Notify Moderator
Offlinestefan
work in progress

Registered: 04/11/01
Posts: 8,932
Loc: The Netherlands
Last seen: 3 days, 22 hours
Re: Mediterranean Fish Parcels [Re: Bi0TeK]
    #3744179 - 02/07/05 04:47 AM (11 years, 9 months ago)

this sounds very tasty and also pretty easy to make. good recipe! :laugh:


Post Extras: Print Post  Remind Me! Notify Moderator
InvisibleBi0TeK
elephant man

Registered: 11/07/02
Posts: 3,002
Loc: Yorkshire Moors, Great Br...
Re: Mediterranean Fish Parcels [Re: stefan]
    #3744683 - 02/07/05 11:58 AM (11 years, 9 months ago)

its sooo good stefan! I made the same recipe today but used butterflied chicken breast instead of fish with a splash of white wine..

Delicious!  :grin:


--------------------
PROMOTE BACTERIA. THEY'RE THE ONLY CULTURE SOME PEOPLE HAVE.


Post Extras: Print Post  Remind Me! Notify Moderator
Offlinestefan
work in progress

Registered: 04/11/01
Posts: 8,932
Loc: The Netherlands
Last seen: 3 days, 22 hours
Re: Mediterranean Fish Parcels [Re: Bi0TeK]
    #3744771 - 02/07/05 12:22 PM (11 years, 9 months ago)

yes! I'm going to try the chicken one this week if I remember :cool:


Post Extras: Print Post  Remind Me! Notify Moderator
OfflineSidiHidi
inactive
Registered: 02/04/05
Posts: 62
Last seen: 11 years, 9 months
Re: Mediterranean Chicken or Fish Parcels [Re: Bi0TeK]
    #3750201 - 02/08/05 10:26 AM (11 years, 9 months ago)

That is a great recipe man, thanks!


--------------------
R.I.P. Hunter, you will certainly be missed


Post Extras: Print Post  Remind Me! Notify Moderator
Offlinestefan
work in progress

Registered: 04/11/01
Posts: 8,932
Loc: The Netherlands
Last seen: 3 days, 22 hours
Re: Mediterranean Fish Parcels [Re: Bi0TeK]
    #3755216 - 02/09/05 10:45 AM (11 years, 9 months ago)

so I was in the supermarket deciding what to make for dinner and then I thought about this recepy but I couldn't remember all the ingredients so I had to make something else. when are they going to place computers with internet in supermarkets :smirk:

I hope I remember it next time I go shopping :laugh:


Post Extras: Print Post  Remind Me! Notify Moderator
InvisibleBi0TeK
elephant man

Registered: 11/07/02
Posts: 3,002
Loc: Yorkshire Moors, Great Br...
Re: Mediterranean Fish Parcels [Re: stefan]
    #3762522 - 02/10/05 05:08 PM (11 years, 9 months ago)

hehe, I do that all the time. I have to make shopping lists and sometimes I even forget to take those with me lol  :grin:


--------------------
PROMOTE BACTERIA. THEY'RE THE ONLY CULTURE SOME PEOPLE HAVE.


Post Extras: Print Post  Remind Me! Notify Moderator
Offlinestefan
work in progress

Registered: 04/11/01
Posts: 8,932
Loc: The Netherlands
Last seen: 3 days, 22 hours
Re: Mediterranean Fish Parcels [Re: Bi0TeK]
    #3782908 - 02/15/05 12:21 PM (11 years, 9 months ago)

I just made it for dinner (with chicken) and it was very tasty! :laugh:


Post Extras: Print Post  Remind Me! Notify Moderator
InvisibleBi0TeK
elephant man

Registered: 11/07/02
Posts: 3,002
Loc: Yorkshire Moors, Great Br...
Re: Mediterranean Fish Parcels [Re: stefan]
    #3799458 - 02/18/05 06:40 PM (11 years, 9 months ago)

glad you liked it!

there's soo many variations you can do. I'm thinking pork, apple and cider next!  :smile:


--------------------
PROMOTE BACTERIA. THEY'RE THE ONLY CULTURE SOME PEOPLE HAVE.


Post Extras: Print Post  Remind Me! Notify Moderator
Jump to top. Pages: 1

General Interest >> Culinary Arts, Gardening and Brewing

Similar ThreadsPosterViewsRepliesLast post
* Killing, plucking, and gutting chicken, not for the sqeamish
( 1 2 all )
G a n j a 21,963 39 01/02/06 06:16 AM
by Dobie
* Boneless Skinless Chicken Breast
( 1 2 all )
GabbaDj 4,039 27 09/26/05 05:04 PM
by campinman
* How about some chicken recipies? windex 2,238 5 11/09/03 01:25 AM
by falcon
* Boiling Chicken
( 1 2 all )
todesengel 1,735 23 04/04/08 08:48 AM
by mushbaby
* creamy chicken enchiladas StonedShroom 2,048 7 02/08/04 04:13 PM
by RunDMT
* 2 whole chickens
Dickhead
599 6 04/17/09 10:52 PM
by Dickhead
* Jewunit makes cheap, easy, quick, and delicious chicken!
jewunit
607 1 12/16/08 08:09 AM
by dstark
* Cantonese Orange Chicken Atheist 2,468 14 03/02/06 10:49 PM
by Atheist

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: boO, trendal, geokills
1,556 topic views. 0 members, 1 guests and 0 web crawlers are browsing this forum.
[ Toggle Favorite | Print Topic | Stats ]
Search this thread:
FreeSpores.com
Please support our sponsors.

Copyright 1997-2016 Mind Media. Some rights reserved.

Generated in 0.037 seconds spending 0.003 seconds on 14 queries.