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Registered: 06/28/03
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Too much ambien
    #3709323 - 01/31/05 08:28 PM (12 years, 9 months ago)

Ive been taking ambien for 2months straight. On harder occasions I take 20mg's. I have heard this causes depression, but I started taking it because of my chronic night time anxiety symptoms. I am super depressed, and I cant imagine a day of sleep without this pill. Any ideas?

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Registered: 07/04/04
Posts: 4,126
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Re: Too much ambien [Re: Jon]
    #3710525 - 01/31/05 11:53 PM (12 years, 9 months ago)

Pitch the pills and work or work out until you are physically exhausted. If you still can't sleep then you need to see a doctor. You should be careful with sleeping pills; you can die by taking too many or by mixing them with other drugs.

What are your chronic nigh time anxiety symptoms? Have you tried prayer or meditation? If I am lying in bed, I find it nearly impossible to finish a Rosary without falling asleep. Another method which has worked for me in the past is the simple Ohm.. Ohm.. repeated slowly and softly, like the fog horn of a distant ship. I hope you get over this man, you don't want to spend your life addicted to sleeping pills.

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Community >> Physical and Mental Well-Being

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