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whatever works for you man. we all have a catalyst that opens are eyes to the lies we have blindly assumed as truth...
this is step 2 of the path, step one being programming, this is deprogramming, now you get to the fun part, REprogramming, the differance is this time you can do it conciously and intelligently and for your own benefit.
Search for your own truth and dont look back. the void left by your now untenable beliefs will soon be filled in a far more fruitfull and authentic way