Home | Community | Message Board

Please support our sponsors.

Community >> Physical and Mental Well-Being

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post. Pages: 1
 User Gallery
Registered: 02/06/04
Posts: 40,595
interested in practicing yoga.. any suggestions?
    #3488197 - 12/12/04 11:11 PM (13 years, 5 days ago)

I've been reading about the different types of yoga and Hatha appeals to me the most. It seems to be the best for what I have in mind, which is a more balanced and toned body & mind. I've also read that Hatha yoga is used to gain enlightenment and I assume it's very good in conjunction with meditation.

I've heard the health benefits are a big plus as well.

Does anyone here practice Yoga, whether it be Hatha or any other style? I'm just looking for advice on what to read, beginner suggestions, types of music to listen to (if any), that sort of thing.

Post Extras: Print Post  Remind Me! Notify Moderator
Registered: 06/12/03
Posts: 1,460
Loc: Australia
Re: interested in practicing yoga.. any suggestions? [Re: idiotek]
    #3488279 - 12/12/04 11:25 PM (13 years, 5 days ago)

there are hundreds of types of yoga just pick one that you feel comfortable with. i personally do kundalini yoga. its light, soft, and easy stretches and poses.
if you want there is a guy in alaska called Navire Singe Kalsar. not sure if thats how you spell it, he has a series of videos out for beginners which was a great starting point for me. but the choice is up to you pick ever which one that you feel comfortable or one that you can kinda relate too and teach the things that you want to learn from it.

suicide a permanent solution to a temporary problem

Post Extras: Print Post  Remind Me! Notify Moderator

Registered: 04/23/02
Posts: 1,742
Last seen: 9 years, 5 months
Re: interested in practicing yoga.. any suggestions? [Re: idiotek]
    #3493036 - 12/13/04 07:49 PM (13 years, 4 days ago)

This is all the information you will need to start your journey.


Read, Study, Know

Post Extras: Print Post  Remind Me! Notify Moderator
Jump to top. Pages: 1

Community >> Physical and Mental Well-Being

Similar ThreadsPosterViewsRepliesLast post
* Yoga? freddurgan 1,431 8 04/10/05 04:29 PM
by MarkostheGnostic
* Working out and yoga Silversoul 1,332 13 05/26/07 11:03 AM
by ChiefGreenLeaf
* health claims of yoga Epigallo 570 5 06/16/08 02:17 PM
by Gomp
* Yoga? Chronic7 929 11 03/12/08 10:42 PM
by phi1618
* beginning yoga PurpleKush 696 6 05/31/06 07:11 PM
by ShattrdHarlequin
( 1 2 3 all )
MOTH 3,246 53 06/25/09 04:53 PM
by blewmeanie
* Who here is a yogi? Ereignis 1,627 13 07/22/06 07:16 PM
by Gomp
* attempt self-taught yoga, or join the yuppies and gold diggers?
( 1 2 all )
Fraggin 2,741 23 06/02/09 08:14 PM
by Fraggin

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, boO, Rose, yogabunny, Jokeshopbeard, CookieCrumbs, Memories
557 topic views. 0 members, 7 guests and 2 web crawlers are browsing this forum.
[ Toggle Favorite | Print Topic | Stats ]
Search this thread:
Please support our sponsors.

Copyright 1997-2017 Mind Media. Some rights reserved.

Generated in 0.019 seconds spending 0.005 seconds on 20 queries.