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HeavyToilet
The Heaviest OfThem All
Registered: 08/06/03
Posts: 9,458
Loc: British Columbia
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Clearing up your lungs?
#3268434 - 10/23/04 03:56 PM (19 years, 5 months ago) |
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Is there any way to improve your lung's condition?
Recently I've been having quite a bit of smoke going in them, and they're starting to hurt, and feel not very good.
I know obviously stopping smoking clears them up quite a bit, but is there anything that's just good for them other than just waiting until they feel better?
I think I've heard exercise clears them out, but what kind of exercise? Just anything that gets you breathing faster?
Any suggestions or comments or experiences would be appreciated.
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Vvellum
Stranger
Registered: 05/24/04
Posts: 10,920
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Re: Clearing up your lungs? [Re: HeavyToilet]
#3268460 - 10/23/04 04:03 PM (19 years, 5 months ago) |
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first, you gotta quite the smoking man - getting off the nicotine was one of the best things I ever did - smoker for 8 years. Havent smoked in two years now.
aerobic workout - i.e. running also, some breathing exercises might help you out.
...but keep in the mind, the damage is done. now, all you can do is get healthier.
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HeavyToilet
The Heaviest OfThem All
Registered: 08/06/03
Posts: 9,458
Loc: British Columbia
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Re: Clearing up your lungs? [Re: Vvellum]
#3268481 - 10/23/04 04:07 PM (19 years, 5 months ago) |
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I'm more of an occasional tobacco smoker. As in one or two on the weekends, but sometimes I don't smoke at all.
But yeah, I've decided not to smoke cigarettes anymore, they're just not worth it, they're not a good, fun drug to do, so why do them? No more. Only cigars, on occasion.
Could you tell me about these breathing exercises, or maybe point me in the direction of a web site about them?
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DrBhang
jokkmokk
Registered: 10/15/04
Posts: 102
Loc: Fung Isle
Last seen: 18 years, 8 months
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Re: Clearing up your lungs? [Re: HeavyToilet]
#3270916 - 10/24/04 09:12 AM (19 years, 5 months ago) |
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lemon and other natural anti oxidants
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Corporal Kielbasa
Registered: 05/29/04
Posts: 17,235
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Re: Clearing up your lungs? [Re: HeavyToilet]
#3271007 - 10/24/04 10:08 AM (19 years, 5 months ago) |
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smoke mullen
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shroomsaregod
Stranger
Registered: 02/23/04
Posts: 6
Last seen: 19 years, 2 months
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i have the plauge it sucks fuck i cant wait till the releese the cure for the commen cold i wish they would make dxm illgeal so that they would have to relesse it
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druqks46
its dat woowoo
Registered: 09/29/04
Posts: 670
Loc: trees
Last seen: 8 years, 5 months
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cardio. stop smokin.
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browndustin
dustybuddy
Registered: 10/03/03
Posts: 2,957
Last seen: 9 years, 10 months
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Re: Clearing up your lungs? [Re: druqks46]
#3273258 - 10/24/04 09:33 PM (19 years, 5 months ago) |
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Uhh... stop smoking? C'mon..
Really hard cardiovascular excersizing will whip you into shape, but honestly, chances are you'll feel like complete shit afterwards. It'll be a shock for your body, but well worth it. You'll feel like a million bucks if you keep it up though, highly recommended.
On top of that, a balanced diet, including plenty of anti-oxidents can be combatent in your fight to be more fit. Not too much you can do to actually clean your lungs out per se. Heh, I wish.
-------------------- When the stress burns my brain it's like acid raindrops maryjane is the only thing that makes the pain stop
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Mushie_Man
Fuck Up
Registered: 05/21/04
Posts: 889
Loc: UK
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Re: Clearing up your lungs? [Re: HeavyToilet]
#3276347 - 10/25/04 05:48 PM (19 years, 5 months ago) |
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For my college course it requires alot of fitness a health, i have to run lots and do lots of acvtivity, i do nto smoke, well on the odd occasion an myabe upto 3 of very occsinal days, but other than that about 5 a week if im lucky, i try to save my lungs for cannbis/weed i dont see the point in fukcin up my lungs with fags. but recently i have been smoking quite alot off weed/cannbis resin which i hear had 4x about of tar than ciggartes, whihc kind freaks me out abit, i wudnt realyl mind, but i dont want this to effect the performace am i nto an exaect regualar cannbis smoker but i bin on about 2 nice joints a day for the past week, including bongs etc. and looking at the state of my bong after just a week, it doesent look too promosing, even the tube you suck through is cloked up wif tar, im hoping its just sumink to do with the bong and that it dont work like that in my lungs, but if my lungs take as much shit as the bing than it aint lookin good. How much do you think it would take to start to fuk up my lungs or effect my performace?
-------------------- Ecstacy got me standing next to you Getting sentimental as fuck spillin' guts to you We just met But I think I'm in love with you But you're on it too So you tell me you love me too Wake up in the morning like "yo, what the fuck we do?"
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HeavyToilet
The Heaviest OfThem All
Registered: 08/06/03
Posts: 9,458
Loc: British Columbia
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Re: Clearing up your lungs? [Re: HeavyToilet]
#3277277 - 10/25/04 09:36 PM (19 years, 5 months ago) |
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Didn't smoke for a few days and my lungs cleared up quite a bit.
Smoked earlier today and they didn't hurt, so it was pretty good.
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