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Does any one have any recommendations or tips on how to deal with some of the negativity you can experince usign rue ?
I just had some 3 days ago with cubenis 30 g frsh with 3 teapsoons extraction and there was some points I really struggled ( mentally ) trying not to flip out ( I did this on the equinox at specific time based on my research )
Not sure if that had any influence but I would really like to know if there is any way to combat this type of thing other than being overly positive and trying to convince yourself that those images / thoughts are wrong.
I want to do this again , purely for the postive results as it pretains to my health , but I want to find some way of countering this affects i mentioned and do not want a sitter as I feel any affection would only soften my resolve and intent and make me more vulnerable , I was thinking of music or something with a strong beat i could focus on but given the effects of rue it just might make it a million times worse.