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I dont know what to do with it. I first felt it about 8 month ago. I was tripping on acid outdoors and i remember walking down this path, feeling all up lifted, almost not feeling gravity - floating sort of. Energy was pumping, everything was radiating. I remember feeling this tightness in my heart. Like onset of a stroke. It can only be described as heart muscles tightness, like a spasm. Anyway it lasted only brief period of time.
Last few month i started to feel the same tightness while meditating every evening before sleeping.
And last few weeks i am feeling it 24/7, whenever i am still, whenever i sit/lie and feel for my body i feel this tightness.
This is nothing physical so dont tell me do go see a doctor. This is spiritual. At the very top level of my consciousness i keep my heart flexed/squeezed.
But thats another story.... At times when im relaxed and more in touch with myself it becomes really strong. I feel like I?m supposed to do something with this symptom, I need to alleviate it somehow, I mean I?m feeling it for a reason right?
And its not centered only in heart, i can also feel same energy tightness going up my shoulder and sometimes pulsing up my head into the crown.