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Yesterday I did something stupid at work and tried to jump a channel gap between two pools, about 5 or 6 feet apart.
From a standing start, I lunged out with my left foot to meet the coping edge of the other pool. My foot almost got there but slid down the wall, cutting my shin open and then pushing my kneecap up and into my leg. Even after icing it and staying off of it, it's inflamed all to shit and I can't open my leg past 2/3rds open.
the worst part was there were two girls watching me try it
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