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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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OfflineKryptos
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Re: Sleep [Re: Anonymous #1] * 1
    #28592841 - 12/21/23 02:38 PM (1 month, 6 days ago)

Quote:

Anonymous #1 said:
I keep waking up around 3 am and I am wide awake. I gas out around 7 and fall asleep before 9.
Why????
Why can't I stay asleep?




https://en.wikipedia.org/wiki/Polyphasic_sleep

Sounds like you're doing what nature intended.

https://www.news-medical.net/news/20170517/History-of-sleep-what-was-normal.aspx

Used to be that people would go to bed at sunset, wake up in the middle of the night to pray/have sex/hang out/check for danger/whatever, then go back to sleep to wake with the sunrise. Modern electric lighting solved all that bullshit by allowing us to stay awake past sunset (and still accomplish things), leaving us with a single (and less efficient) block of sleep.

Ah, the comforts of modern life.


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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order


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