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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: Ythan]
#28308544 - 05/06/23 03:39 AM (8 months, 18 days ago) |
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Quote:
Ythan said:
Oats is awesome. I have a big bowl of oatmeal every morning with walnuts, frozen blueberries, cherries, strawberries, peaches, almond extract and a little sucralose. Tastes delicious and fills me up.
i strongly recommend swapping out the sucralose for 1 of 2:
one is xylitol. naural product, looks handles and doses like sugar, tastes like sugar. eating 10gr a day is associarted with dental and bone benefits. worst it can do is giveyou the runs, but in some cases eating too muchmakes the perfect natural laxative, so dual use. in cooking more stable than sugar.
second is neotame, the carfentanil of sweeteners the beautifully named Center for Science in the Public Interest gives it the highest safety rating while sucralose and aspartame get the lowest. on ebay you can buy adorable 25gr mylar baggies, pure chinese label, 99% for like 5 bucks, equivalent to a 55 gallon drum full of sugar. that will last you a while. if you have a gallon of liquid and drop about 40-50mg in, eyeballed, its as sweet as soft drink, at no conseqence.
In summer i take pharma propylene glycol, add ultrapotent flavoring like raspberry ketone (great one) or menthol, add neotame, put it in a pump bottle like for hand sanitizer and one pump turns a 1.5 liter bottle water, fizzy or flat, into lemonade. this evolved into me just adding a pinch of neotame to fizzy water diretly. that alone is a great softdrink.
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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: Shiithead]
#28308570 - 05/06/23 04:31 AM (8 months, 18 days ago) |
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I bought pills of a whopping 5000mcg B12, break those in four and take a quarter each day. 1250mcg still kicks like a mule and the bottle lasts 4x as long. cheap too.
theres no reason not to snap a vitamin pill in two if situation calls for it, 2 days half strength is better than a day without.
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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: gopher]
#28308576 - 05/06/23 04:37 AM (8 months, 18 days ago) |
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live and learn
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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: geokills]
#28308739 - 05/06/23 08:06 AM (8 months, 18 days ago) |
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erythritol is ten foot pole material, it stands apart from all others in a way that must give rise to trouble.
i saw nothing conclusive on xylitol though.
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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: Baby_Hitler]
#28308907 - 05/06/23 10:08 AM (8 months, 18 days ago) |
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Quote:
Baby_Hitler said: Xylitol is extremely toxic to dogs.
thats absolutely true, makes them dangerously sick sometimes eating c xylitol candy.
for a weird reason only dogs have that effect. if only it was mice/rats and not pets.
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Asante
Mage


Registered: 02/06/02
Posts: 86,792
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Re: Emergency Vegetarian advice please! [Re: trees]
#28308975 - 05/06/23 10:48 AM (8 months, 18 days ago) |
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i keep a public anonymous groceries advisory list at my local supermarket's site, and the only sugar products on it are an organic juice concentrate of assorted healthy berries without any additives intended for infants, and a high pollen honey of mixed wildflowers.
Unless you are making a bottle of rum, there is no reason to buy a bag of sugar.
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