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Invisibleredgreenvines
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Registered: 04/08/04
Posts: 37,526
Re: I get these intense feelings [Re: Pinkerton]
    #28495518 - 10/07/23 02:03 PM (3 months, 19 days ago)

yes, let your attention follow the breath in and out at your nose, with a normal, easy pace.


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InvisiblePinkerton
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Registered: 02/26/19
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Re: I get these intense feelings [Re: redgreenvines]
    #28495526 - 10/07/23 02:13 PM (3 months, 19 days ago)

It feels like I am getting stronger in my belly after a session in the hay with Orgy. It sucks but I believe the intrusive thoughts are the only way and that mediating will not help.


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28495530 - 10/07/23 02:19 PM (3 months, 19 days ago)

ok


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28495548 - 10/07/23 02:38 PM (3 months, 19 days ago)

Truth be told, the counting has worked on occasion and it has back-fired on occasion.

I appreciate your help nonetheless. :heart:


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28495646 - 10/07/23 04:46 PM (3 months, 19 days ago)

I know. . . . . . .


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28496158 - 10/08/23 05:04 AM (3 months, 18 days ago)

You know what?


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28496240 - 10/08/23 08:14 AM (3 months, 18 days ago)

what?


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28496241 - 10/08/23 08:16 AM (3 months, 18 days ago)

You know something in regards to my 'Truth be told-post', what is it that you know?


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28496647 - 10/08/23 03:00 PM (3 months, 18 days ago)

how useful it is, instrumental, between a flute solo and a gong...


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28497321 - 10/09/23 07:02 AM (3 months, 17 days ago)

what?


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InvisiblePinkerton
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Re: I get these intense feelings [Re: Pinkerton]
    #28516133 - 10/24/23 03:35 AM (3 months, 2 days ago)

Oh, I am fucked. We are tapering down on the z-hypnotika against my will. Violence, self-harm here we go. :sad:


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28516137 - 10/24/23 03:54 AM (3 months, 2 days ago)

breathe


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28516180 - 10/24/23 05:07 AM (3 months, 2 days ago)

I wish breathing would work on me.

Fuck these intrusive thoughts. Someone does not want me to succeed.


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28516247 - 10/24/23 07:19 AM (3 months, 2 days ago)

slow down then, forget breathing, slower and smaller movements.


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28516277 - 10/24/23 07:59 AM (3 months, 2 days ago)

Do you think I should be violent and self-harm?


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton]
    #28516304 - 10/24/23 08:21 AM (3 months, 2 days ago)

it is very undignified
and a waste of energy


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28516405 - 10/24/23 10:23 AM (3 months, 2 days ago)

Your post is soft. :heart:

I just wonder how much is left of this ordeal...


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InvisiblePinkerton
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Re: I get these intense feelings [Re: redgreenvines]
    #28516537 - 10/24/23 12:21 PM (3 months, 2 days ago)

It has stolen almost 11 years from my life.


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InvisiblePinkerton
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Re: I get these intense feelings [Re: Pinkerton]
    #28517659 - 10/25/23 11:41 AM (3 months, 1 day ago)

Jesus Christ - today was hella tough.

How I am still standing is a miracle.


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Invisibleredgreenvines
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Re: I get these intense feelings [Re: Pinkerton] * 1
    #28517894 - 10/25/23 03:32 PM (3 months, 1 day ago)

Congratulations, small miracles are what make life bearable, and enjoyable.


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