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Anonymous #1

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    #27636984 - 01/29/22 02:37 AM (1 year, 11 months ago)

Never liked it. Always skip a morning meal, almost everyday in memory, never liked lunch either. For the last 3-10 years it's been 1 "meal" per day most days. Rarely eat meat anymore, and when I do it's like a pound in a sitting.
  If it's work hard all day and don't eat anything, I can go to sleep just fine without feeling uncomfortable, most of the time. Almost never get that "Have to eat something right now":gc:. Is that bad?

  It started as a survival method and has become somewhat of a habit and moreso intentional spiritual practice. My friend is on a similar way but she is elderly now and she makes me nervous sometimes. The vessels tuned to another frequency. There is something special and selfless in forgetting to eat/avoiding food, breaking out of the program a bit- separating from the animal thoughts, conquering instinct, showing gratitude, humbling yourself, focusing on others. The longest for me was 2 weeks-a month but that was in a black hole, without time figuring out what death is like.
 
Lately I've been wondering about eating disorders, sometimes accidentally fasting for a day or two before I realize. It's a powerful skill many would struggle with, it's like a superpower, to stay clearheaded and functional working hard/hiking 20 miles/travelling for 12 hours without food for a day or two, frequently. But there is a point where it is harmful that can be hard to tell. I microwaved a burrito one time and this guy I had worked with for years was like "that's the first time I've seen you eat a meal". Anyways...

There's a thing they said about how many calories they were given in aushwitz that always pops into my head, like 1200 maybe. I tell myself to eat more but I never wind up buying anything for myself at the store because it all looks like overpriced poisonous shit, end up running on coffee, honey, apple juice, eggs, cheese, fruit and veggies, for awhile then spontaneously gorging like an entire chicken or just cook up a whole pan of ground meat.. Different seasons have different patterns though.
 
Somewhere along the path there may have been a line crossed, it feels like it could be healthier with more food more often but it runs pretty good as it is. Thinking about organ damage and stuff. What's the line on that. How long have you fasted? How long could you fast? How long and how often should you fast? This could potentially be a better posthread in Spirituality and Mysticism but we can't do anon in there right now and there's a decent chance this will be deleted... When do you breakfast?


Edited by Anonymous (01/23/24 10:24 PM)


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OfflineMudguard
Stranger
Registered: 08/17/21
Posts: 1
Last seen: 1 year, 4 months
Re: Breakfasting [Re: Anonymous #1]
    #27637004 - 01/29/22 03:55 AM (1 year, 11 months ago)

Breakfast is over rated, it is a marketing ploy, " most important meal of the day" has been attributed to Kelloggs.
I personally have changed the habit of eating breakfast, when I realised I wasn't hungry, but just eating out of habit.
Not sure what normal is but many things we do by habit are just that, a habit.
Eating 5 times a day helps sell corporations products  but may not not be healthy or normal, albeit normalised.
That said , you need sustaniance, eat things that look like food. Micheal Pollen(?) Author of the Omnivores Deleamer, said the single best thing to do for a healthy diet is eat at home.


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Anonymous #2

Re: Breakfasting [Re: Anonymous #1]
    #27637049 - 01/29/22 05:47 AM (1 year, 11 months ago)

If this has a deleterious effect on your health your body will let you know. Honestly, I don't know how you do it. When I trained for a marathon I had to eat like a teenager.


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OfflineForresterM
aspiring sociopath
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Registered: 02/05/13
Posts: 9,351
Loc: Northeast USA
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Re: Breakfasting [Re: Anonymous #2]
    #27637057 - 01/29/22 06:06 AM (1 year, 11 months ago)

I think what you are doing is probably healthy and quite natural. The body evolved for eons to be able to go lengths of time without food, and in fact needs to on occasion, in order to heal cells, kill off dying cells, and rid the body of toxins. Constantly stuffing food into our mouths every waking moment is what's unnatural and is I think a large part of what is making so many sick, in combination with your other observed fact that most of our food is contaminated in some way or just outright made with chemical poisons/additives.

I too have been getting the strong intuition in the last few years that less is more, and the more I follow that the better I feel, although I don't find it as easy as you.  I agree that your body should tell you what is too far, as long as you listen to it, and make sure what you do eat is only the good stuff.  Careful with too much coffee though, tea is better, but again your body and intuition will know better than I do.

Good luck and good health! I think this whole thing of lighter eating coincides with the raising of vibration as some have been telling us for years...


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Repugnant is a creature who would squander the ability to lift an eye to heaven, conscious of his fleeting time here.
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Have some medicinal mushrooms and want to get the most out of them?  Try this double extraction method.


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Invisibler3volution.gurl
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Registered: 10/20/21
Posts: 6,250
Loc: Canada Flag
Re: Breakfasting [Re: Anonymous #1]
    #27639027 - 01/30/22 08:58 PM (1 year, 11 months ago)

I do intermittent fasting nearly every day.

If you really want to know, get a blood test done to know your nutrition levels. I'm sure you're fine though from the fact you describe majority of the food in stores as crap lol. It's so true.


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"Souls love. Thats what souls do. Egos dont, but souls do. Become a soul, look around, and youll be amazed-all the beings around you are souls. Be one, see one. When many people have this heart connection, then we will know that we are all one, we human beings all over the planet. We will be one. One love. And dont leave out the animals, and trees, and clouds, and galaxies: its all one. Its one energy." -Ram Dass


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Anonymous #1

Re: . [Re: Anonymous #1]
    #28189866 - 02/16/23 07:41 AM (11 months, 5 days ago)

Quote:

r3volution.gurl said:
I do intermittent fasting nearly every day.
...



Every body does. Was does "intermittent fasting" look like for you? I am unfamiliar with the phrase what does it mean to you? I have seen people talking about it lately it seems like a minor fad of some kind?
Over the last year I have not eaten before noon more than once or twice I think. Most days I have not sat down to a meal it is just light snacking throughout the afternoon and evening, mostly fruit, eggs, fish, wild greens and tortillas. I have not eaten vegetables, bread or anything with sugar in a long time.

Quote:

...If you really want to know, get a blood test done to know your nutrition levels. I'm sure you're fine though from the fact you describe majority of the food in stores as crap lol. It's so true.




It's ok who cares. I eat fish and berries and stay away from corporalists- that is, I don't trust doctors or vegetables. I figured out it's pretty much all "depression" anyway.

Quote:

Anonymous #1 said:
  It started as a survival method and has become somewhat of a habit and moreso intentional spiritual practice.
Lately I've been wondering about eating disorders, sometimes accidentally fasting for a day or two before I realize.
I tell myself to eat more but I never wind up buying anything for myself at the store




Um yeah no, I mean kind of, or that's all or mostly excuses trying to rationalize why you are starving yourself. It s seems like mostly a symptom of "depression" and self-inflicted punishment.


Edited by Anonymous (01/23/24 10:24 PM)


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OfflineLucisM
Nutritional Yeast

Registered: 03/28/15
Posts: 15,622
Last seen: 1 month, 28 days
Re: Breakfasting [Re: Anonymous #1]
    #28203273 - 02/24/23 09:17 PM (10 months, 27 days ago)

I have been doing OMAD (one meal a day) except sometimes I eat a little differently when I don't have to work, on days off I might eat more or not at all.

I sometimes fast for 20 hrs then eat breakfast, or I sometimes fast for 20-24 hrs then eat later in the day.


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