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OfflineNorfolk243


Registered: 02/04/17
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quitting weed * 1
    #27071599 - 12/04/20 10:53 AM (3 years, 1 month ago)

i have regrettably smoked weed regularly (every day minus a couple breaks) since i was a teen. ive known for a long time how dependent ive been on it, but have never made strong attempt to stop. that changed this past weekend and ive basically completely stopped. i realized the negative effects were far outweighing the positive and it is time. 

I find the two biggest hurdles i am having is sleep and appetite. sleep was the reason i started using so regularly in my teen years. i had always struggled with falling asleep and obviously weed solved that problem.

since stopping i have also completely lost my appetite. ive realized how much i was depending on it to be tired or hungry. or at least how my body adapted to relying on it.  Ive always worked out daily and have worked very hard to gain the muscle mass that i have, which is difficult for me because ive always had very low body fat and a high metabolism. im already losing weight which i dont like.

i guess i am wondering if anyone has had a similar experiences with weed dependancy, and if there is anything that helped them during this process?


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InvisibleMWShrooms
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Re: quitting weed [Re: Norfolk243]
    #27071610 - 12/04/20 10:59 AM (3 years, 1 month ago)

The only thing I experienced when stopping for a pee test was that sleeping was very difficult. I didn't sleep at all for 2 days, dozed off for an hour at a time for weeks, and then was finally able to get a solid night's sleep after about a month of abstinence.


Edited by MWShrooms (12/04/20 01:13 PM)


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OfflineNorfolk243


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Re: quitting weed [Re: MWShrooms]
    #27071614 - 12/04/20 11:01 AM (3 years, 1 month ago)

thanks for sharing your experience! thats what i was assuming. over time things would go back to normal.

other than exercise which i get plenty of, i am curious if anyone has found any remedies to make the transition easier.


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Offlinepsysearch
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Re: quitting weed [Re: Norfolk243]
    #27071726 - 12/04/20 12:08 PM (3 years, 1 month ago)

To stop your mind wandering watch your breathing and you'll drift off to sleep easier. Your dreams will probably be a bit more vivid but it settles after a while. You may also feel mildly depressed for a while and even foggy but that too passes. Keep with the exercise and your body will naturally be hungry. It takes a bit of time but time flies.


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OfflineEzuma
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Re: quitting weed [Re: Norfolk243] * 1
    #27071876 - 12/04/20 01:10 PM (3 years, 1 month ago)

melatonin is good if you're really struggling to sleep, I just take half and I'm usually out in 30mins, but works best if you use it occasionally not every night. Also eating earlier and not looking at any screens for an hour or two before sleep help a lot.

also when you quit -in my experience- you will likely adapt really quickly, so these issues will likely not persist more than a week


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Invisiblecoversall
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Re: quitting weed [Re: Ezuma] * 1
    #27071902 - 12/04/20 01:25 PM (3 years, 1 month ago)

Exercise and sleep hygiene helped me when I stopped smoking weed. Like Ezuma said, eating early and stopping screen time before sleep time is important.

Another thing is to build healthy associations with bed. When I smoked heavily I'd spend a lot of time in bed watching things on my laptop. Making sure I keep bed for sleep and love meant that I associated bed with sleep much more than staying up and watching shows.

Reading is a great sleep aid. Don't stress about reading anything consequential or serious. Pick up some fun stories. Terry Pratchett's Discworld books have been a great friend to me over the years.


--------------------

..:: E V E R Y  ::..

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OfflineEugene Gesuale
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Re: quitting weed [Re: coversall]
    #27072016 - 12/04/20 02:29 PM (3 years, 1 month ago)

I quit mmj a few months ago and I still crave it when Im stressed but i just find ways to keep busy or my mind on other things


--------------------
Everything in life is a trade-off.

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OfflineEnkidu
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Re: quitting weed [Re: Eugene Gesuale]
    #27072114 - 12/04/20 03:40 PM (3 years, 1 month ago)

Should go away soon

Quiting weed actually gives me better sleep

Weed disrupts rem sleep

As far as appetite..

That sucks bro

Maybe the food youre eating?

Staying active ?


--------------------
Within You , Without You


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OfflineSabnock
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Re: quitting weed [Re: coversall]
    #27072154 - 12/04/20 04:06 PM (3 years, 1 month ago)

I was in a similar boat, i had been a daily smoker for 10 years, i had known for years that i needed to quit and that it was affecting me more detrimentally, and earlier this year i finally quit. When i quit, i was also taking some Lemon EO in a capsule, and noticed the terpene content in the Lemon EO (the same terpenes also found in Cannabis like Limonene and Alpha-Pinene) was giving me the same terpene feelings/effects that i was getting from Cannabis, and so i didn't notice any withdrawal symptoms, i still got the benefits from the terpenes and the Cannabis just faded away, i was quite surprised that i had no withdrawal symptoms or anything, it was very easy to quit. So the terpenes i'm pretty sure is what helped me. After quitting, i did smoke Cannabis a few more times but each time i was reminded of why i quit and i felt no pull towards using it again. So after a few months of being clear from Cannabis, i had heard about Delta 8 THC here on the Shroomery and decided to give that a go, and i'm glad i did because it's much cleaner/clearer and more functional for me than Cannabis and it gives me no anxiety or paranoia unlike Cannabis. So i've been exploring Delta 8 the last few months and it's seemed to be doing me good so far, which is awesome, but at some point i'm gonna stop using Delta 8 for a bit, and keep it for times when i really want it instead of regularly, and maybe approach it more like i would Alcohol or something.

But yeah, for sleep, Melatonin is alright, or maybe try some Lemon Balm tea, for appetite Lemon Balm may help too, or some of the terpenes may help, i know when i first tried Delta 8 it gave me the munchies like a mofo, not so much now though lol. But yeah usually those who have withdrawal effects after quitting only experience them for the first few days or a week or two, after that things should go back to normal.


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OfflineNorfolk243


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Re: quitting weed [Re: psysearch] * 2
    #27072256 - 12/04/20 05:05 PM (3 years, 1 month ago)

psysearch- thats good advice thank you. i suffer from what ive been told is mild depression since the death of my mom and i actually found weed was making that worse  the majority of the tim. that is one thing i have noticed actually get better since stopping. even though its only been a couple days. energy levels are much higher and im less paranoid/analytical about my life which is nice. looking forward to the slight anxiety and these other symptoms to subside though!

EZUMA- ive been reading about melatonin and am going to give it a shot tomorrow when im able to go to the store and get some. yes, i will only use it as a last resort id like to avoid becoming dependent on any other substance for sleep. screen time is something i didnt consider. i will try to hold back from my usual phone/netflix routine. I am relieved to hear these symptoms will likely be short lived, thank you.

COVERSALL - I like the idea of creating a different subconscious relationship with bed. that never occurred to me. i have a tonne of books, most of which sit on the shelf. time to wipe the dust off! thank you

ADRENOCHROME - yes i have also found staying busy is key during the day.

ENKIDO  -yes i have already noticed my quality of sleep improve. what little im getting that is. ya  it does suck im thinking it will subside. i mean im still getting 2-3 meals in a day but maybe half the coloric intake i had while smoking. no it isnt the food. i eat a healthy & diverse diet.

SABNOCK- thanks for taking the time to write that all out, i will definitly look into lemon EO, lemon balm tea and melatonin. id like to stay away from any substitutes for cannabis though, i dont want to become reliant on anything else. im glad you found somthing that worked for you. reassuring to hear it can be done!


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OfflineNorfolk243


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Re: quitting weed [Re: Norfolk243] * 1
    #27072261 - 12/04/20 05:08 PM (3 years, 1 month ago)

again thanks to everyone. thankful for the community here on the shroomery. i will try to remember to update this as time moves forward and i notice any changes to what im reluctant to call my withdrawal haha cheers to healthier minds!


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Offlineepilectric
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Re: quitting weed [Re: Norfolk243]
    #27072497 - 12/04/20 07:23 PM (3 years, 1 month ago)

i have the same thing going on when i quit: lack of appetite and difficulty falling/staying asleep/waking up even more frequently (i have sleeping issues too)

the appetite usually comes back after a few days, sometimes even on the first evening already

the sleep thing takes a while

but after a month you can feel the new cleansed you shining through the sticky resin crust


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i :heartpump: shroomery

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OfflineEnkidu
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Re: quitting weed [Re: epilectric]
    #27072528 - 12/04/20 07:42 PM (3 years, 1 month ago)

Dude thats crazy man.

Ive never had that before with the appetite

I recently quit, ive been smoking probably 90% of my life since age 13

Last night i woke at 3am and couldnt fall back for a while

Some good advice on here

Some night time tea and reading and no food and no electronics at night

Sorry about the appetite bro, that one throws me a loop


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Within You , Without You


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OfflineRise against
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Re: quitting weed [Re: Norfolk243]
    #27072614 - 12/04/20 08:51 PM (3 years, 1 month ago)

I quit smoking weed 4 years ago. It was a 10 year habit. I had similar withdraw symptoms that really only lasted a few days but maybe lingered a week or two. For sleep Id recommend taking a couple benadryl an hour before bed for a little while. That helped me get to sleep. The appetite will come back sooner than later. Exercise helps stimulate appetite and makes you feel better too. 

For me it was important to find a worthwhile replacement for smoking pot. so I started working out at the gym. I think a healthy hobby of any kind is good because the only cravings I would have were when I was bored
staying busy helps until they go away  Goodd luck!


Edited by Rise against (12/04/20 08:55 PM)


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OfflineNorfolk243


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Re: quitting weed [Re: Rise against]
    #27072634 - 12/04/20 09:08 PM (3 years, 1 month ago)

Enkido- Ya man its been a mindfuck for me to put it bluntly. my stomach feels empty but half the time theres no feeling of hunger, and when it comes it is subdued. I think it will come back in the coming days.

very similar situation for me. i think i started the habitual smoking around 14. really wish i didnt as id love to know what id be like having waited. hindsight is 20/20.

Rise against- that a good idea ill grab some nyquil or something with a antihistamine like that for the nights that are really rough, good call.
yes i already have quite a few hobbies like woorking out, hunting fishing (waiting for the ice currently) and things of that nature and plan on delving into all of them now that im stopping. i always thought weed made those things more enjoyable ( minus hunting i never take anything before i go out with my bow)  but im realizing it didnt. i find the same thing im not even really thinking about weed while im busy. its when im bored that i want to smoke. i appreciate the advice and well wishes!


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OfflineNorfolk243


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Re: quitting weed [Re: Enkidu]
    #27072640 - 12/04/20 09:11 PM (3 years, 1 month ago)

i am interested to see what it will be like tripping without weed. every time i trip im smoking so ive never experienced it.


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OfflineEnkidu
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Re: quitting weed [Re: Norfolk243] * 1
    #27072652 - 12/04/20 09:24 PM (3 years, 1 month ago)

Youll get through it bro, keep pushin

Never regret the past

We live and learn. It makes us who we are

I find when i dont smoke i become much more productive in every way in regards to goals and my future

I hope the same for you


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Within You , Without You


:mushroom2::levitate::mushroom2:


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OfflineNorfolk243


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Re: quitting weed [Re: Enkidu] * 1
    #27072662 - 12/04/20 09:33 PM (3 years, 1 month ago)

you are right, those who live in the past are never truly present. thank you brotha


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Offlinehandsomedead
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Re: quitting weed [Re: Norfolk243]
    #27072677 - 12/04/20 09:52 PM (3 years, 1 month ago)

Alright I have had my own struggles with weed as well. ever since 2012 I have been smoking weed pretty regularly and heavily. there was a period when I needed to pass a drug test and stopped and there may have been some periods where I could not get my hands on some and had to wait but for the most part I was a heavy smoker. I still am if i get my hands on it.

I stopped mostly because the cost, eating horrible food when high, and the laziness. I find that I eat much healthier when sober and do not crave sweets or greasy food. I enjoy cooking now and trying to eat somewhat healthy. I would smoke a lot and then just eat a whole bag of candy or chips. Its actually what contributed to the 14 or so cavities I had filled a couple years ago.

I also was very lazy. some people say they can smoke and then go to the gym but that has never really been the case for me. only an hour or so after smoking a just get slumped out and fall asleep around noon. I will admit that it does suck trying to sleep that first week or two but once you see how awesome dreams become its actually better than being high. I got into running and weights to make myself more tired.

I had to stop when i realized that i am putting off relationships with loved ones and ignoring improving myself because I just want to get high. i can not have thc products or weed in my possession or I will use it every 30 minutes until its gone.


--------------------
"If you wanna get anything done right you have to do it yourself"


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OfflineDr. Delban
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Re: quitting weed [Re: handsomedead]
    #27072991 - 12/05/20 06:27 AM (3 years, 1 month ago)

Quitting weed is always a good idea. Your life can only get better. I had different issues when quitting, I was actually sleeping too much rather than unable to sleep.
If you are struggling to sleep I suggest drink a herbal infusion before sleep. Make your own mix of all sedative herbs that you can find. You can get some decent ready mixed teabags but if you can find loose leaf or flower then take those instead. I use use camomile, lemon balm and mint. You can also try valerian root extract - load it up heavy dosed for the first 3 days to make it work, then lower the dose slightly.

If any of those don't help then get melatonin and eat 2-5mg a few hours before sleep. If 5mg of melatonin doesn't knock you out then I don't know what would... With melatonin be prepared to wake up randomly at night and feeling fully rested, but ignore it and just close your eyes, you fall asleep again instantly.

You can also try a breathing technique. It is so simple that I even feel embarrassed saying it is my own invention... Simply lay down on your back and breathe in the same way that humans do whilst asleep. I'm pretty sure we know the sound of it and that rhythm. Just tune into it and it should take you out. It works for me. You can combine this with the sedatives.

Apart from that I find that some music just knocks me out. There are two albums that I use:

Bohren and der club of gore - Black Earth
Rhythm and sound - Rhythm and sound (2001)


Whatever you do, don't touch xanax or any other pharmaceutical shit.


--------------------
Experimenting with sobriety


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OfflineEnkidu
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Re: quitting weed [Re: Dr. Delban]
    #27073009 - 12/05/20 06:50 AM (3 years, 1 month ago)

Quote:

Dr. Delban said:
Quitting weed is always a good idea. Your life can only get better. I had different issues when quitting, I was actually sleeping too much rather than unable to sleep.
If you are struggling to sleep I suggest drink a herbal infusion before sleep. Make your own mix of all sedative herbs that you can find. You can get some decent ready mixed teabags but if you can find loose leaf or flower then take those instead. I use use camomile, lemon balm and mint. You can also try valerian root extract - load it up heavy dosed for the first 3 days to make it work, then lower the dose slightly.

If any of those don't help then get melatonin and eat 2-5mg a few hours before sleep. If 5mg of melatonin doesn't knock you out then I don't know what would... With melatonin be prepared to wake up randomly at night and feeling fully rested, but ignore it and just close your eyes, you fall asleep again instantly.

You can also try a breathing technique. It is so simple that I even feel embarrassed saying it is my own invention... Simply lay down on your back and breathe in the same way that humans do whilst asleep. I'm pretty sure we know the sound of it and that rhythm. Just tune into it and it should take you out. It works for me. You can combine this with the sedatives.

Apart from that I find that some music just knocks me out. There are two albums that I use:

Bohren and der club of gore - Black Earth
Rhythm and sound - Rhythm and sound (2001)


Whatever you do, don't touch xanax or any other pharmaceutical shit.





Thats good advice


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Within You , Without You


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OfflineEclipse3130
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Re: quitting weed [Re: Enkidu]
    #27073088 - 12/05/20 08:07 AM (3 years, 1 month ago)

It's withdrawal symptom. I am on day 4 myself right now. The first 48 hours I stayed up the entire time. First night a literal 0 minutes of sleep, it was impossible.

Here's the general withdrawal scheme that always happens for me, and I've quit probably at least 5-7 times after heavy usage periods.

The first symptom I always notice is excessive sweating, my palms, feet and armpits will just be clammy, and extra sweaty, next is loss of appetite, severe irritability and then insomnia. I also wake up in night sweats(I never do usually) and sometimes have to change my clothes and sheets.

I've experienced these symptoms to varying degrees based on my tolerances. One time I stayed up for 3-4 days because I simply could not sleep, 10mg melatonin felt nothing, appetite was gone to the point of sickness, eating a few calories a day, the thought, idea or sensation of food could make me gag.

The irritability varies sometimes but my fuse is 100x shorter, and I will experience uncontrollable anger bursts at various times. These are all unnatural things for me day to day, and they fade away after about a week of quitting.

Now that I think of it, the insomnia feels nearly identical to the stimulation of LSD, especially the first couple days.



--------------------
"In The Material World One seeks retirement and grows Old
In The Magical World One seeks Enlightenment and grows Wiser
In The Miraculous World One seeks nothing and grows Lighter
As we all tread the Homeward Path we will explore many Realms
And one day... we will all Realize that all experiences are Simply
Different ways in which The
All-That Is
Perceives Itself"


Edited by Eclipse3130 (12/05/20 08:30 AM)


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OfflineDr. Delban
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Re: quitting weed [Re: Eclipse3130]
    #27073263 - 12/05/20 10:17 AM (3 years, 1 month ago)

Shit. What kind of weed have you been smoking? Never heard of cannabis withdrawal symptoms like this.


--------------------
Experimenting with sobriety


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OfflineEnkidu
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Re: quitting weed [Re: Dr. Delban]
    #27073268 - 12/05/20 10:20 AM (3 years, 1 month ago)

Yeah ive never had anything like that either

That sounds fucked up


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OfflineEclipse3130
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Re: quitting weed [Re: Enkidu]
    #27073379 - 12/05/20 11:29 AM (3 years, 1 month ago)

Everyone has different degrees of symptoms. I have a friend who used about 10x as much as me, he had the same withdrawal but even worse, quivering panic attacks included. But I am also going through it with my girlfriend right now and she is experiencing the same exact stuff. I thought this was common, in fact everyone I know experiences it. Might just be a symptom of living in a legal state with unlimited access to the most potent cannabis, and then abusing it on top of that. But if you research the withdrawal of cannabis, you will see it is very real for lots of people.

70-90% THC concentrates and 20-30% potency weed. At an unlimited rate

I was a extract user, in fact I only smoked for about a month of using concentrates this time. Maybe at most a half gram a day. Not super heavy compared to some people but I did prefer hash over weed. She preferred weed.

It happens every time I quit, to different degrees based on how much I was using for how long. I experience the same withdrawal symptoms even if I am just smoking weed, they won't last as long if I was using concentrates for a prolonged period of time.

4 days in, I am finally feeling naturally TIRED. It's a great feeling. Compared to the general withdrawal of what feels similar to being stuck in the comedown of an LSD trip unable to sleep and not hungry. :lol: a general sense of annoyance.

It's just the body re-regulating its endocannabinoid system which regulates sleep, appetite, etc. In fact it makes sense when I quit why I experience the exact opposite of how cannabis can benefit you with an aid for appetite, insomnia, and various other things. All of that will be down regulated once you quit, your body is not use to getting its supply for hunger, and sleep, it got use to receiving it from cannabis, and stops producing as much of its own natural chemicals, this is the withdrawal period as your brain re-regulates itself. You will be starved of it until your body realizes it needs to start producing its own again! And this is what makes the withdrawal so uncomfortable.





--------------------
"In The Material World One seeks retirement and grows Old
In The Magical World One seeks Enlightenment and grows Wiser
In The Miraculous World One seeks nothing and grows Lighter
As we all tread the Homeward Path we will explore many Realms
And one day... we will all Realize that all experiences are Simply
Different ways in which The
All-That Is
Perceives Itself"


Edited by Eclipse3130 (12/05/20 11:48 AM)


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OfflineMartain
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Re: quitting weed [Re: Eclipse3130]
    #27073614 - 12/05/20 01:51 PM (3 years, 1 month ago)

I'm in a similar boat to the OP but I'm not quitting.  Been smoking since I was 13 on and off, daily since 18, now 32.  Main reason for me is insomnia and anxiety,  it keeps my body and mind in a cool place.  Feel like a month or two off here and there would be good but I never ever seem to, and life goes along pretty sweet as it is so why worry!!


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OfflineEzuma
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Re: quitting weed [Re: Martain]
    #27073620 - 12/05/20 01:56 PM (3 years, 1 month ago)

Day 4 for myself, happy to report so far no real side effects or anything for me. I've been smoking almost every day for a few years, but I only smoke in the evening so my dependence is likely not as strong as a lot of people. The biggest difference for me is I dream way more, which is nice since I love dreaming.

I do enjoy weed, and will not really quit it but it seemed like time to take a break, as I found myself smoking not so much because it was rewarding me and more so out of habit and boredom after work, which can only be a bad thing imo.

Good luck to everybody else, especially those with withdrawal or sleep problems. It's definitely worth it to experience life truly sober, at least from time to time


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OfflineMartain
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Re: quitting weed [Re: Ezuma]
    #27073626 - 12/05/20 02:00 PM (3 years, 1 month ago)

If I don't smoke,  I usually get too hot in bed and have crazy intense dreams, wake up feeling like I haven't slept!


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OfflineEzuma
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Re: quitting weed [Re: Martain]
    #27073630 - 12/05/20 02:04 PM (3 years, 1 month ago)

Quote:

Martain said:
If I don't smoke,  I usually get too hot in bed and have crazy intense dreams, wake up feeling like I haven't slept!




its possible weed is a healthy part of your life, and just fine (if it doesn't cause you any problems, then why quit I guess)
but I think in general its not great to rely on a drug to fulfill basic functions in life like sleeping, unless its absolutely strictly necessary.


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OfflineEclipse3130
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Re: quitting weed [Re: Ezuma]
    #27073683 - 12/05/20 02:34 PM (3 years, 1 month ago)

Quote:

Martain said:
If I don't smoke,  I usually get too hot in bed and have crazy intense dreams, wake up feeling like I haven't slept!




This is the withdrawal. Detoxing.

Hot flashes/extra sweaty. REM Rebound.

Quote:

Ezuma said:
The biggest difference for me is I dream way more, which is nice since I love dreaming.





That is also another side effect of relying on weed to sleep or using it as an aid, it will block your dreams. It does this because with enough thc your brain enters/mimicks the deep sleep state stage before REM. This is why weed puts you to sleep, rather seduces, or makes most people tired if they smoke enough.

The bad thing is, once the weed wares off in the middle of the night your brains natural progression towards REM is never met. It is abruptly disrupted as the chemicals that were producing the effect ware off, you don't fall into REM, rather you either wake up and smoke again to fall back to sleep, or drift around in the deep sleep states before REM.

This is also why when you quit you experience REM-rebound. Sometimes, producing extremely, vivid intense dreams that are far out of the ordinary.

To the people that say they have crazier dreams on cannabis, most likely have not been using it very long, but I am not sure.


--------------------
"In The Material World One seeks retirement and grows Old
In The Magical World One seeks Enlightenment and grows Wiser
In The Miraculous World One seeks nothing and grows Lighter
As we all tread the Homeward Path we will explore many Realms
And one day... we will all Realize that all experiences are Simply
Different ways in which The
All-That Is
Perceives Itself"


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OfflineskOsH
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Registered: 07/03/19
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Re: quitting weed [Re: Eclipse3130]
    #27073732 - 12/05/20 03:16 PM (3 years, 1 month ago)

If psychs become legal or I just happen upon them, I will quit weed. I will trip infrequently to treat my issues


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OfflineNorfolk243


Registered: 02/04/17
Posts: 222
Last seen: 2 months, 24 days
Re: quitting weed [Re: skOsH] * 1
    #27075128 - 12/06/20 11:41 AM (3 years, 1 month ago)

interesting to see most people who quit experience the same set of withdrawal symptoms, at varying degrees of severity. I can say i have experienced most of what you guys talked about. My dreams have been much more vivid, and i often can remember them after waking up. something that never happened when i smoked, if i dreamt at all.

sleep has gotten slightly easier although i do find i wake up more frequently, and i have been experiencing some night sweats. nothing too extreme where id need to change my sheets but i have woken up sweaty a couple of times.

Im happy to report my appetite is SLOWLY coming back. still nothing like when i smoked, but maybe thats normal. i was so used to constantly having the munchies and that is gone. so it may take time to get used to ordinary hunger and what that feels like. i would almost always smoke before meals so i could maximize the calories i took in. that is one thing i definitely miss.

its been about a week since i stopped, although i regret to say i did have a couple puffs off a joint the one night. so i guess i cant say its been a week. but i instantly regretted it afterwards.

when i was smoking i had terrible communication skills, was constantly on edge, didnt give my family the time of day, and was constantly focused on all the negatives in my life but with no motivation to fix any of it. since stopping my relationships with people have improved, i go out of my way to have conversations, i dont particularly enjoy sitting around. amazing how much weed was affecting me negatively. you dont truly see it until you have this post bud clarity. i do hope this thread will help people in the future who are dealing with similar set of issues.

weed can have its place. like anything, its not something that should be consumed on a daily basis IMO. i know there will be people who have different opinions on that and i used to think the same way. thats why opinions are like assholes..we all have them and they all stink!


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OfflineEzuma
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Re: quitting weed [Re: Norfolk243]
    #27075134 - 12/06/20 11:44 AM (3 years, 1 month ago)

good work on laying off the weed, don't worry too much about the 'purity' of your quitting (ie having a couple of puffs) I think a lot of people get too hung up on rigid goals and will be discouraged at every slip up, sometimes so much so that it ruins their resolve. Just keep doing what seems right for you, and it sounds like smoking less is going to help you out whether its 100% or 95% or whatever :thumbup:


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OfflineEnkidu
"No-Such-Person"
Male

Registered: 07/09/16
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Re: quitting weed [Re: Ezuma]
    #27075164 - 12/06/20 11:57 AM (3 years, 1 month ago)

Nice, glad to see some positive there

I agree with above, dont beat yourself up.

Reducing instead of quitting cold turkey, whatever works for you and helps you.

Much better than no changes at all


--------------------
Within You , Without You


:mushroom2::levitate::mushroom2:


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OfflineDr. Delban
Incognito hippie in disguise
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Registered: 09/29/12
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Re: quitting weed [Re: skOsH]
    #27075215 - 12/06/20 12:31 PM (3 years, 1 month ago)

Quote:

Ezuma said:
It's definitely worth it to experience life truly sober, at least from time to time




Definitely! However, I find that there isn't such thing as "truly sober" when it comes to the state of the consciousness. Yes you can be "truly sober" in a sense of having not consumed any psychoactive substance. But true sobriety can not be found.

Quote:

skOsH said:
If psychs become legal or I just happen upon them, I will quit weed. I will trip infrequently to treat my issues




I don't get it. You can do that whilst psychs are illegal.


--------------------
Experimenting with sobriety


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OfflineNorfolk243


Registered: 02/04/17
Posts: 222
Last seen: 2 months, 24 days
Re: quitting weed [Re: Ezuma] * 1
    #27076037 - 12/06/20 07:47 PM (3 years, 1 month ago)

you guys are right i shouldnt focus on that and im not going to. im just glad im moving, in what is for me, the right direction

i shouldnt say consuming cannabis regularly is bad for everyone.. for all i know that may help someone in a different set of circumstances. for me it was not.


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