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Offlinebabasau
WICHAKBEUYATE

Registered: 10/31/20
Posts: 98
Last seen: 3 years, 2 months
self-discipline for those that work from home (routines)
    #27014205 - 10/31/20 04:24 PM (3 years, 2 months ago)

so my whole family has trouble with discipline; up until recently i was 'wasting' ALOT of time on things that weren't uplifting me; and was spending way too much time stoned

i've gone through a lot of different routines that I've made for myself; but most recently i've established the following routine

Monday - Friday
0800 wake up

1200 stop smoking weed, go outside for a bit, do some form of exercise, meditate/yoga, focus on productive / positive vibrational activities / information / media / work / school / art

1600 smoke weed again; indulge in entertainment again

Sat-Sun: free roam



I'm kind of in a 'vacation' phase right now; thus only 4 hours of discipline; though i do have other routines for 6 / 8 hours of discipline that I may enact sometime in the future

anyone else have routines they've developed to help combat procrastination, negative entertainment, lack of nature?


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