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OfflineCracked Egg
Stranger

Registered: 02/22/20
Posts: 1,669
Last seen: 2 years, 7 months
Re: Hydration multiplier [Re: Asante]
    #26976491 - 10/09/20 05:59 AM (3 years, 3 months ago)

My blood would be thinner than anorexic girl on a Fri night.


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People Say I'll Regret That In the Morning, So I Sleep Till Noon..


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InvisibleThe Blind Ass
Bodhi
I'm a teapot User Gallery


Registered: 08/16/16
Posts: 26,657
Loc: The Primordial Mind
Re: Hydration multiplier [Re: Cracked Egg]
    #26976516 - 10/09/20 06:31 AM (3 years, 3 months ago)

I drink 75oz of water a day.  2 gals would make me feel fucked.


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Give me Liberty caps -or- give me Death caps


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OfflineCHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,535
Loc: United States Flag
Last seen: 12 minutes, 27 seconds
Re: Hydration multiplier [Re: The Blind Ass]
    #26976567 - 10/09/20 07:28 AM (3 years, 3 months ago)

Drink two gallon of beer a day to off set the two gallons of water. Life is all about finding that healthy balance.


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OfflineCracked Egg
Stranger

Registered: 02/22/20
Posts: 1,669
Last seen: 2 years, 7 months
Re: Hydration multiplier [Re: CHeifM4sterDiezL]
    #26976914 - 10/09/20 11:51 AM (3 years, 3 months ago)

Beer water ratio.... 1/1


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OfflinePsion
Sage
Registered: 09/11/18
Posts: 1,288
Last seen: 3 days, 15 hours
Re: Hydration multiplier [Re: Cracked Egg]
    #26977285 - 10/09/20 04:30 PM (3 years, 3 months ago)

the whole "8 glasses of water a day" thing is a bit of a misleading statement. again, hydration is not about just water - lots of food and drinks contain moisture, and are at least as hydrating as water, if not more so, due to the way the body is allowed a good long time to absorb that water as it passes through the digestive system.

if you eat lots of high-water content foods, you really don't need to drink nearly as much water. just listen to what your body is telling you, and if you feel hungry, try drinking a glass of water first and waiting a little bit, to see if you're mistaking thirst for hunger. eventually you will get good at recognizing the signs of thirst vs hunger for yourself and won't need to do this.


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