Home | Community | Message Board

Avalon Magic Plants
This site includes paid links. Please support our sponsors.


Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Kraken Kratom Shop: Red Vein Kratom

Jump to first unread post Pages: 1 | 2 | Next >  [ show all ]
Offlinegopher
Coffee Bean Extraordinaire
I'm a teapot


Registered: 11/22/17
Posts: 13,170
Loc: Canada Flag
Last seen: 31 minutes, 32 seconds
How many times can you climb the stairs?
    #26956337 - 09/26/20 03:59 PM (3 years, 4 months ago)

I decided to climb the stairs for 30 minutes for exercise, I didnt think it would be much harder then a 30 minute walk, but I only made it 3 minutes and 34 seconds, it seems like I climbed the stairs a million times I just kept going up and down, my right knee started to hurt and I got tired at 3m34s and stopped, maybe ill try to do it for 3 minutes 10 times a day instead of 30 minutes once


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


Extras: Filter Print Post Top
Invisiblepsi
TOAST N' JAM
Male User Gallery

Registered: 09/05/99
Posts: 31,458
Loc: 613 Flag
Re: How many times can you climb the stairs? [Re: gopher]
    #26956353 - 09/26/20 04:06 PM (3 years, 4 months ago)

There's this park I used to go hiking at a lot and there were these women who would just go up and down this metal set of stairs there.


Extras: Filter Print Post Top
Offlinegopher
Coffee Bean Extraordinaire
I'm a teapot


Registered: 11/22/17
Posts: 13,170
Loc: Canada Flag
Last seen: 31 minutes, 32 seconds
Re: How many times can you climb the stairs? [Re: psi]
    #26956359 - 09/26/20 04:08 PM (3 years, 4 months ago)

I just got up to go take a piss and my legs felt all wobbly, the stairs fucked me up


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


Extras: Filter Print Post Top
OnlineCHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,655
Loc: United States Flag
Last seen: 48 seconds
Re: How many times can you climb the stairs? [Re: gopher]
    #26956404 - 09/26/20 04:50 PM (3 years, 4 months ago)

OK so I'm a bit different in that I see the normal tread grade on stairs as archaic but also I understand that old ppl are a thing. But still I always take stairs 2 at a time. I wanna say I can walk up them indefinitely.  There hasn't been a stair i couldnt master. Its not like a moutain or something. But yah idk what the number is. But stairs are easier than a mountain cuz its pure numbers. Pick an amount of stairs u think u will get to and make that ur goal. Once u get close start thinking of what ur think ur next goal u can hit is. What ever number maybe its only Slightly less but think about it. Then just keep doing that and ull be surprised. Hell my thing is like picking a corner of one step to get to. Aim small miss small i suppose. Strairs can be alot of fun especially with music. Maybe some hot soca energy.


Extras: Filter Print Post Top
Invisiblepsi
TOAST N' JAM
Male User Gallery

Registered: 09/05/99
Posts: 31,458
Loc: 613 Flag
Re: How many times can you climb the stairs? [Re: CHeifM4sterDiezL]
    #26956414 - 09/26/20 04:58 PM (3 years, 4 months ago)

Yeah I often take them two at a time. Might not work so well for shorter people though. Or at least people with shorter legs.


Extras: Filter Print Post Top
Offlinegopher
Coffee Bean Extraordinaire
I'm a teapot


Registered: 11/22/17
Posts: 13,170
Loc: Canada Flag
Last seen: 31 minutes, 32 seconds
Re: How many times can you climb the stairs? [Re: psi] * 1
    #26956429 - 09/26/20 05:11 PM (3 years, 4 months ago)

before I gained weight I used to take them 2 at a time


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


Extras: Filter Print Post Top
InvisibleCrazy_Horse
I’m Rick James, bitch!
 User Gallery

Registered: 08/15/16
Posts: 13,355
Loc: Hampsterdam
Re: How many times can you climb the stairs? [Re: gopher] * 1
    #26956437 - 09/26/20 05:14 PM (3 years, 4 months ago)

go to a tall office building and run up the stairs.


--------------------


Extras: Filter Print Post Top
OfflineShroomedOcean
Male User Gallery

Registered: 09/14/20
Posts: 446
Loc: Hbg
Last seen: 2 years, 7 months
Re: How many times can you climb the stairs? [Re: Crazy_Horse]
    #26956452 - 09/26/20 05:25 PM (3 years, 4 months ago)

i get restless legs and its easy to get them burning


Extras: Filter Print Post Top
OfflineLookingForward
Male User Gallery


Registered: 09/26/20
Posts: 60
Loc: Errf
Last seen: 2 months, 9 days
Re: How many times can you climb the stairs? [Re: ShroomedOcean]
    #26956454 - 09/26/20 05:29 PM (3 years, 4 months ago)

I'm sure I wouldn't make it a full 30 mins these days, but I used to run stairs at an outdoor sports park that had stairs by the seating. Probably something I should try and get back into actually... Lately I just walk a bit.


--------------------
$  shutdown -r now


Extras: Filter Print Post Top
InvisiblePatrickKn
I'm a teapot

Registered: 07/10/11
Posts: 20,584
Re: How many times can you climb the stairs? [Re: gopher] * 2
    #26956461 - 09/26/20 05:35 PM (3 years, 4 months ago)

Quote:

gopher said:
I decided to climb the stairs for 30 minutes for exercise, I didnt think it would be much harder then a 30 minute walk, but I only made it 3 minutes and 34 seconds, it seems like I climbed the stairs a million times I just kept going up and down, my right knee started to hurt and I got tired at 3m34s and stopped, maybe ill try to do it for 3 minutes 10 times a day instead of 30 minutes once



30 minutes of stairs non-stop for even moderately fit people is a heavy workout. You might not be able to go up and down for 30 minutes non-stop, but if your goal is to do stairs for 30 minutes just adjust pace accordingly for 30 minutes and take breaks where you go up the stairs slowly, but see the 30 minutes all the way through.

People have difficulty finding exercise routines because developing habits is difficult when the practice feels like a self-inflicted punishment. Same with running, if your goal is to do 3 miles, you shouldn't stop because you're tired at mile 1. It's much better to see the entire 3 miles all the way through with walking, running and reasonable breaks, and each time you run three miles as a part of a routine, you will steadily increase your overall endurance and speed.


Extras: Filter Print Post Top
OnlineCHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,655
Loc: United States Flag
Last seen: 48 seconds
Re: How many times can you climb the stairs? [Re: LookingForward] * 1
    #26956472 - 09/26/20 05:40 PM (3 years, 4 months ago)

U chomp em like a chainsaw and hammer them with the thunder


Extras: Filter Print Post Top
OfflineMorphinTime
Tulpa
Male User Gallery

Folding@home Statistics
Registered: 09/05/11
Posts: 7,151
Loc: Angel Grove
Last seen: 9 days, 22 hours
Re: How many times can you climb the stairs? [Re: LookingForward]
    #26956477 - 09/26/20 05:44 PM (3 years, 4 months ago)

I can't climb many stairs at the moment; I get winded after 3 or 4 flights. 11 years ago when I was training for a marathon as a freshman I could beat my floormates up 7 stories by stairs while they took the elevator pretty consistently. I was running two steps at a time with a full backpack most of the time.

Good thing hardly anyone took those stairs or I could have plowed through some folks


Extras: Filter Print Post Top
OnlineCHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,655
Loc: United States Flag
Last seen: 48 seconds
Re: How many times can you climb the stairs? [Re: MorphinTime]
    #26956483 - 09/26/20 05:47 PM (3 years, 4 months ago)

not with a weighted body vest on u sound light as a feather


Extras: Filter Print Post Top
OfflineMorphinTime
Tulpa
Male User Gallery

Folding@home Statistics
Registered: 09/05/11
Posts: 7,151
Loc: Angel Grove
Last seen: 9 days, 22 hours
Re: How many times can you climb the stairs? [Re: CHeifM4sterDiezL]
    #26956489 - 09/26/20 05:52 PM (3 years, 4 months ago)

I couldn't beat the elevator if it didn't make at least one stop, that would be some John Henry or Paul Bunyan triumph. There were 3 lifts in use so it was usually 1 or 2 stops max depending which one I was racing.


--------------------


Extras: Filter Print Post Top
OnlineCHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,655
Loc: United States Flag
Last seen: 48 seconds
Re: How many times can you climb the stairs? [Re: MorphinTime]
    #26956527 - 09/26/20 06:28 PM (3 years, 4 months ago)

Always beat the elevator kid then shower off in the office and change the shirt. At the end those stories the dewd wins


Extras: Filter Print Post Top
OfflineMorphinTime
Tulpa
Male User Gallery

Folding@home Statistics
Registered: 09/05/11
Posts: 7,151
Loc: Angel Grove
Last seen: 9 days, 22 hours
Re: How many times can you climb the stairs? [Re: CHeifM4sterDiezL]
    #26956730 - 09/26/20 09:21 PM (3 years, 4 months ago)

How many stairs to the office?


--------------------


Extras: Filter Print Post Top
InvisibleNiffla
Male User Gallery


Registered: 06/09/08
Posts: 46,745
Loc: Texas
Re: How many times can you climb the stairs? [Re: Crazy_Horse] * 1
    #26956799 - 09/26/20 10:17 PM (3 years, 4 months ago)

Quote:

Crazy_Horse said:
go to a tall office building and run up the stairs.




I had a job as a courier before and I had to deliver something on like the 30th floor. I rode the elevator up but on the way down I somehow ended up in the stairwell and all the doors will locked (because you needed a key card to swipe access) so I had to foot it all the way down 30 flights.

My legs were numb by the time I made it out of the building lol


--------------------


HAIL OUR NEW OTD KING


Extras: Filter Print Post Top
InvisibleLophosaurus
suruasohpol
I'm a teapot User Gallery

Registered: 08/09/07
Posts: 8,744
Loc: CA Flag
Re: How many times can you climb the stairs? [Re: Niffla]
    #26956832 - 09/26/20 11:00 PM (3 years, 4 months ago)

I lived in Florida for years and even though my job is to climb up and down ladders all day I was still pretty much a "flat lander". When I moved to San Francisco I could really tell. It took me a couple months to get used to the terrain here and get used to hiking the trails. I forget about it now until I have a friend come in from out of state and they can barely walk any trails. Then I start remembering how I used to be that way.

My house is on a hill and has 30 steps to get in. It sucks when I'm doing construction and have to bring up 30 packs of shingles, drywall sheets, and concrete bags. When I move I'm going to stay in the hills, but I'm going to make sure that I have to walk down stairs to get in my house and up the stairs to leave so it is easier to do house work and get groceries.


Extras: Filter Print Post Top
OfflineIce9
3X Ban Lotto Champion
I'm a teapot User Gallery


Registered: 03/20/14
Posts: 11,319
Loc: daterapeville,USA
Last seen: 2 hours, 48 minutes
Re: How many times can you climb the stairs? [Re: Lophosaurus]
    #26956890 - 09/27/20 12:02 AM (3 years, 4 months ago)

I always use the steps, but with my broken foot about 4 flights before I need to rest it.


--------------------
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw


Extras: Filter Print Post Top
OfflineTripsurfer
Bring Back Asante!
Male


Registered: 08/01/12
Posts: 7,129
Loc: West of Windward Flag
Last seen: 4 months, 15 days
Re: How many times can you climb the stairs? [Re: Ice9]
    #26957351 - 09/27/20 11:48 AM (3 years, 4 months ago)

I live on the fifth floor. I always take the stairs instead of the elevator

I try and go slow to really get that calf burn


--------------------
Ach en wee ben ik de klos, met mijn boog schoot ik een albatros...

A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.



Extras: Filter Print Post Top
Jump to top Pages: 1 | 2 | Next >  [ show all ]

Kraken Kratom Shop: Red Vein Kratom


Similar ThreadsPosterViewsRepliesLast post
* Climber who cut his arm off = SCI fan
( 1 2 all )
Quintessence 4,343 27 05/13/03 05:44 AM
by zeta
* Rock climbers click here! Tony lamiche sends "the fly" 5.14d
( 1 2 3 all )
ummikko 4,668 52 03/08/04 03:10 PM
by ummikko
* Hot girl infrontnof you on stairs?
( 1 2 3 4 5 all )
AlbinoMonk 8,179 83 12/03/09 07:34 PM
by ThaiTea
* Stairs. thoughts 730 19 10/03/10 02:37 PM
by lost in Ummagumma
* Rock Climbers Unite! ilus 893 8 11/16/04 03:16 PM
by 40oz
* Climbers UNITE....... CaptainH13 1,109 17 07/23/05 05:11 PM
by CaptainH13
* Anyone you guys do indoor rock climbing? Rocker232 1,152 18 12/20/08 11:55 AM
by circularvortex
* RIP Climber
( 1 2 all )
Liz 2,040 27 12/19/06 05:09 PM
by Syle

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Entire Staff
292 topic views. 4 members, 42 guests and 37 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2024 Mind Media. Some rights reserved.

Generated in 0.035 seconds spending 0.009 seconds on 16 queries.