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morrowasted
Worldwide Stepper


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Lets get that fucking day started right boys 6
#26953903 - 09/25/20 05:44 AM (3 years, 4 months ago) |
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Up at 430, gym 5am to 615am. Breakfast incoming.
Longevity and happiness crew sign in
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morrowasted
Worldwide Stepper


Registered: 10/30/09
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Re: Lets get that fucking day started right boys [Re: morrowasted] 5
#26953911 - 09/25/20 05:58 AM (3 years, 4 months ago) |
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Lifes not a game boys. treat your wife well, treat your house well, treat your car well.
But first and foremost, treat your own body and mind well
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morrowasted
Worldwide Stepper


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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26953912 - 09/25/20 05:59 AM (3 years, 4 months ago) |
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And girl*. IIRC Theres at least one here
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: morrowasted] 7
#26953925 - 09/25/20 06:23 AM (3 years, 4 months ago) |
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I'm having a cigarette and coffee for breakfast this morning
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HAIL OUR NEW OTD KING
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morrowasted
Worldwide Stepper


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Re: Lets get that fucking day started right boys [Re: Niffla] 1
#26953932 - 09/25/20 06:33 AM (3 years, 4 months ago) |
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Coffee is great but switch to vaping my friend, trust me. The end of life ain't pretty for a long term smoker. I switched probably 6 years back and my health and happiness improved dramatically. Not to mention, cigs smell gross to most people.
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26953953 - 09/25/20 06:48 AM (3 years, 4 months ago) |
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I'm working on it my brotha 
Slowly but surely
The year before last I was smoking like 4 packs a week. Last year I trimmed it down to about 2 packs a week.
And 2020 has been my best in over a decade. I'm down to about 3 or 4 packs a month now. The vast majority of my cigarette intake is when I drink. Next year I look to take an even bigger step closer to putting these things behind me
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HAIL OUR NEW OTD KING
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morrowasted
Worldwide Stepper


Registered: 10/30/09
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Re: Lets get that fucking day started right boys [Re: Niffla] 2
#26953959 - 09/25/20 06:58 AM (3 years, 4 months ago) |
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I believe you can do it
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Cosmic_Flame
THE BREAKFAST EMPRESS



Registered: 11/16/12
Posts: 4,184
Loc: Under The Sea
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Re: Lets get that fucking day started right boys [Re: morrowasted] 2
#26953965 - 09/25/20 07:15 AM (3 years, 4 months ago) |
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Quote:
morrowasted said: And girl*. IIRC Theres at least one here

-------------------- Pull the blinds and change their minds....
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Cracked Egg
Stranger

Registered: 02/22/20
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26953969 - 09/25/20 07:21 AM (3 years, 4 months ago) |
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I'm congested and my head feels heavy. It was also hard to poop this morning.
And furthermore Susan, I wouldn't be the bit least surprised that everyone says fuck this new gen gaming garbage.
Got my ps5 pre order.. cool.. but... To get the full effect I'd need an amazing tv and a super expensive sound system.
FUCK!
My tv should be good, but I know my current sound bar is basic. It has all that 3d shit, but there is no hdmi connection.
I'm going to sell my pre order for 1200 and be done with it all. My ps4 works just fine. A little lo... Really loud, but it's cool.
Good morning!
-------------------- People Say I'll Regret That In the Morning, So I Sleep Till Noon..
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Lets get that fucking day started right boys [Re: Niffla] 1
#26953978 - 09/25/20 07:33 AM (3 years, 4 months ago) |
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Quote:
Niffla said: I'm having a cigarette and coffee for breakfast this morning

--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Lets get that fucking day started right boys [Re: Shiithead] 3
#26953986 - 09/25/20 07:37 AM (3 years, 4 months ago) |
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What's the point of health if you can't have a couple smokes now and again?
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: Shiithead]
#26954006 - 09/25/20 07:50 AM (3 years, 4 months ago) |
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Quote:
morrowasted said:
I believe you can do it

So what was your recipe for the blender action this morning? Looks like it would

Quote:
Shiithead said: What's the point of health if you can't have a couple smokes now and again?


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HAIL OUR NEW OTD KING
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Cosmic_Flame
THE BREAKFAST EMPRESS



Registered: 11/16/12
Posts: 4,184
Loc: Under The Sea
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Re: Lets get that fucking day started right boys [Re: Niffla] 2
#26954014 - 09/25/20 07:57 AM (3 years, 4 months ago) |
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-------------------- Pull the blinds and change their minds....
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psi
TOAST N' JAM


Registered: 09/05/99
Posts: 31,456
Loc: 613
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Re: Lets get that fucking day started right boys [Re: Niffla] 3
#26954039 - 09/25/20 08:15 AM (3 years, 4 months ago) |
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Quote:
Niffla said: I'm having a cigarette and coffee for breakfast this morning

Just coffee for me.
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theRealrollforever
I DID-DENT



Registered: 08/31/13
Posts: 12,736
Loc: Bada-Bing!
Last seen: 2 days, 1 hour
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Re: Lets get that fucking day started right boys [Re: psi]
#26954042 - 09/25/20 08:17 AM (3 years, 4 months ago) |
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The boys was a pretty good show imo
--------------------
sunshine said: The order has to be secret and no one is sure.
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Cosmic_Flame
THE BREAKFAST EMPRESS



Registered: 11/16/12
Posts: 4,184
Loc: Under The Sea
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new ep out today
-------------------- Pull the blinds and change their minds....
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: Cracked Egg]
#26954062 - 09/25/20 08:36 AM (3 years, 4 months ago) |
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Quote:
Cracked Egg said:
Got my ps5 pre order..
How did you manage to pull that off?
From what I read the extreme vast majority who tried to secure a preorder failed because both the PS5 and new Xbox were completely sold out before you could blink
I even saw others on another board who said they had it in their online shopping carts and by the time they hit submit it was too late and they were already sold out
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HAIL OUR NEW OTD KING
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morrowasted
Worldwide Stepper


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Re: Lets get that fucking day started right boys [Re: Niffla] 1
#26954065 - 09/25/20 08:41 AM (3 years, 4 months ago) |
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Quote:
Niffla said:
Quote:
morrowasted said:
I believe you can do it

So what was your recipe for the blender action this morning? Looks like it would



theyre all in the photo lol
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Ice9
3X Ban Lotto Champion



Registered: 03/20/14
Posts: 11,232
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Re: Lets get that fucking day started right boys [Re: Niffla] 1
#26954069 - 09/25/20 08:43 AM (3 years, 4 months ago) |
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They accidently opened pre-orders early, I subscribe to a service that gave me notification of this got 2 pre-ordered.
-------------------- The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26954076 - 09/25/20 08:47 AM (3 years, 4 months ago) |
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Quote:
morrowasted said:
Quote:
Niffla said:
Quote:
morrowasted said:
I believe you can do it

So what was your recipe for the blender action this morning? Looks like it would



theyre all in the photo lol
My dumbass was just looking at the 2nd photo
--------------------
HAIL OUR NEW OTD KING
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psi
TOAST N' JAM


Registered: 09/05/99
Posts: 31,456
Loc: 613
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Re: Lets get that fucking day started right boys [Re: Niffla] 1
#26954078 - 09/25/20 08:48 AM (3 years, 4 months ago) |
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Maybe you need more coffee.
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AlphaStar
Hoping for a mystery


Registered: 06/10/20
Posts: 167
Last seen: 3 years, 4 months
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Re: Lets get that fucking day started right boys [Re: Shiithead] 1
#26954080 - 09/25/20 08:49 AM (3 years, 4 months ago) |
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Quote:
Shiithead said: What's the point of health if you can't have a couple smokes now and again?

Vaping puts metal in yo lungs man.
I dont smoke but cigarettes are better any day.
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Lets get that fucking day started right boys [Re: psi]
#26954092 - 09/25/20 08:58 AM (3 years, 4 months ago) |
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Quote:
psi said: Maybe you need more coffee.

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HAIL OUR NEW OTD KING
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tyrannicalrex
Strange R



Registered: 04/24/03
Posts: 38,323
Loc: subtropics
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26954127 - 09/25/20 09:21 AM (3 years, 4 months ago) |
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Boys? Better feel again son! (old Texas saying as you may know, lol)
Great that you're doing those shakes for breakfast. I don't know how you do it, but keep on man! We're getting an elliptical and some weights soon so we can at least start moving around more. I've been a little lazy since I stopped waiting tables and tending bar. I have ridden my bicycle some, but not as much as I'd like because I like to ride with my hubby and his back is fucked up for now. The PT people and the doc said an elliptical would be great for his back and the RA he was recently diagnosed with, plus it's good wintertime exercise inside.
Edited by tyrannicalrex (09/25/20 01:11 PM)
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CHeifM4sterDiezL
Chief Globerts


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Re: Lets get that fucking day started right boys [Re: tyrannicalrex] 1
#26954454 - 09/25/20 12:52 PM (3 years, 4 months ago) |
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In the morning I like to do alot of jagr bombs and smoke a ball of cracked freebase
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Baby_Hitler
Errorist




Registered: 03/06/02
Posts: 27,587
Loc: To the limit!
Last seen: 7 hours, 19 minutes
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26954468 - 09/25/20 01:01 PM (3 years, 4 months ago) |
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Why the fuck would you put that shit in a blender? Why not just eat it?
Also, that looks like a huge meal. You must take 9 shits a day.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler] 1
#26954514 - 09/25/20 01:30 PM (3 years, 4 months ago) |
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Please roast morrow if you can. Let's see how full we can get an ignore list.
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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morrowasted
Worldwide Stepper


Registered: 10/30/09
Posts: 31,377
Loc: House of Mirrors
Last seen: 3 days, 21 hours
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler]
#26954744 - 09/25/20 04:20 PM (3 years, 4 months ago) |
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Quote:
Baby_Hitler said: Why the fuck would you put that shit in a blender? Why not just eat it?
Also, that looks like a huge meal. You must take 9 shits a day.
I could never eat that many veggies lol. I like to blast my body with nutrients
And no, i shit just once every morning.
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Baby_Hitler
Errorist




Registered: 03/06/02
Posts: 27,587
Loc: To the limit!
Last seen: 7 hours, 19 minutes
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26954844 - 09/25/20 05:35 PM (3 years, 4 months ago) |
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I bought a juicer about a month before the pandemic. I think I've used it maybe 3 times.I keep buying vegetables, then not juicing them. My compost pile is dank AF, tho.
I think I'm gonna stop buying big bags of kale. That stuff doesn't last but a few day if the refrigerator. Carrots and red cabbage do pretty well, especially the cabbage. I had one in there for 2 months once and it still looked fine.
I would have to juice that. I don't think my body could handle that much fiber.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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deff
just love everyone



Registered: 05/01/04
Posts: 9,406
Loc: clarity
Last seen: 7 hours, 33 minutes
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26954848 - 09/25/20 05:39 PM (3 years, 4 months ago) |
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wooo fruits n veggies!
--------------------
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gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 14 minutes, 5 seconds
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26954903 - 09/25/20 06:29 PM (3 years, 4 months ago) |
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Quote:
morrowasted said: Up at 430, gym 5am to 615am. Breakfast incoming.
Longevity and happiness crew sign in

your not supposed to eat the green bell peppers, a crazy vegan told me they are not ripe and good for consumption, only eat them if they are a different colour like red or yellow, I think he is right about that
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
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morrowasted
Worldwide Stepper


Registered: 10/30/09
Posts: 31,377
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Re: Lets get that fucking day started right boys [Re: gopher] 1
#26956005 - 09/26/20 12:15 PM (3 years, 4 months ago) |
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green bell peppers have fewer vitamins than red or yellow, that's it. I already get more than enough of the vitamins primarily contained in bell peppers- A and C. this may be a consideration relevant to you since you try not to eat carbs, but for me it's a non issue. I average 1500% of the RDA for vit A and 400% of the RDA for vitamin C every single day. and I do eat the yellow and red just about every other day
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The Blind Ass
Bodhi



Registered: 08/16/16
Posts: 26,657
Loc: The Primordial Mind
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26956154 - 09/26/20 01:39 PM (3 years, 4 months ago) |
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Me likey this thread.
-------------------- Give me Liberty caps -or- give me Death caps
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Texas Honey Badger
No fucks given



Registered: 07/12/18
Posts: 57,765
Loc: Spicemaster Texas
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Re: Lets get that fucking day started right boys [Re: The Blind Ass]
#26956173 - 09/26/20 01:50 PM (3 years, 4 months ago) |
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I juice carrot, apples and ginger together DO NOT PUT CABBAGE OR CELERY IN THAT MIX it makes it nasty as all get out
I juiced beets once and almost threw up
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Some call me Paw 🐾
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Beet juice is fire. Gotta cut the skin and roots/leaves off
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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Gorlax



Registered: 05/06/08
Posts: 6,695
Last seen: 15 days, 21 hours
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Re: Lets get that fucking day started right boys [Re: Shiithead]
#26956200 - 09/26/20 02:16 PM (3 years, 4 months ago) |
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i drink way too much coffee
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Primal Glitch
literally just vibing



Registered: 05/06/07
Posts: 4,854
Loc: 🌎
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Re: Lets get that fucking day started right boys [Re: morrowasted] 2
#26956245 - 09/26/20 02:59 PM (3 years, 4 months ago) |
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I start the day with yerba mate, almonds, blueberry raisins (used to be goji berries but they are too expensive now), a spirulina pressie and a yeast pressie. I need more exercise, I do a bit of yoga once in a while but not regularly
--------------------
make the changa you wish to see in the world gnome sayin'?
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CHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,535
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Re: Lets get that fucking day started right boys [Re: Primal Glitch]
#26956395 - 09/26/20 04:43 PM (3 years, 4 months ago) |
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Jager bombs and cocaine shots get u up for the grind for the hustle
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Texas Honey Badger
No fucks given



Registered: 07/12/18
Posts: 57,765
Loc: Spicemaster Texas
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Re: Lets get that fucking day started right boys [Re: CHeifM4sterDiezL]
#26956528 - 09/26/20 06:29 PM (3 years, 4 months ago) |
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Yes that was the good ole days
--------------------
Some call me Paw 🐾
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Cracked Egg
Stranger

Registered: 02/22/20
Posts: 1,669
Last seen: 2 years, 7 months
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That's the right now ole days!
-------------------- People Say I'll Regret That In the Morning, So I Sleep Till Noon..
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morrowasted
Worldwide Stepper


Registered: 10/30/09
Posts: 31,377
Loc: House of Mirrors
Last seen: 3 days, 21 hours
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Re: Lets get that fucking day started right boys [Re: Cracked Egg] 3
#26957157 - 09/27/20 08:23 AM (3 years, 3 months ago) |
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Keep it going gents


Doing the daily deeds with diligence cultivates discipline, dudes and dudettes
Edited by morrowasted (09/27/20 08:29 AM)
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openmind
curious


Registered: 08/03/07
Posts: 13,865
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26957467 - 09/27/20 01:27 PM (3 years, 3 months ago) |
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Quote:
morrowasted said:
Quote:
Baby_Hitler said: Why the fuck would you put that shit in a blender? Why not just eat it?
Also, that looks like a huge meal. You must take 9 shits a day.
I could never eat that many veggies lol. I like to blast my body with nutrients
And no, i shit just once every morning.

I eat at least that much fruit & veg daily, and I too only shit once a day in the morn.
I need to get back on the smoothie hype. A few years ago I was blending up fruits & veggies along with other rich things like maca, spirulina, chlorella, cacao, etc etc....An easy & delicious way to deliver lots of nourishment.
-OM
.
--------------------
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deff
just love everyone



Registered: 05/01/04
Posts: 9,406
Loc: clarity
Last seen: 7 hours, 33 minutes
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Re: Lets get that fucking day started right boys [Re: openmind]
#26957540 - 09/27/20 02:23 PM (3 years, 3 months ago) |
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I love my morning smoothie loaded with fruits, veggies, and lots of superfoods / herbs
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Texas Honey Badger
No fucks given



Registered: 07/12/18
Posts: 57,765
Loc: Spicemaster Texas
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26957723 - 09/27/20 04:51 PM (3 years, 3 months ago) |
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Did you put a pile of cocaine in your smoothie?
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Some call me Paw 🐾
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feevers


Registered: 12/28/10
Posts: 8,546
Loc:
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Texas Honey Badger
No fucks given



Registered: 07/12/18
Posts: 57,765
Loc: Spicemaster Texas
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Re: Lets get that fucking day started right boys [Re: feevers]
#26957756 - 09/27/20 05:06 PM (3 years, 3 months ago) |
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That would be a great pick you upper drink
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Some call me Paw 🐾
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morrowasted
Worldwide Stepper


Registered: 10/30/09
Posts: 31,377
Loc: House of Mirrors
Last seen: 3 days, 21 hours
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Quote:
Spicemaster said: Did you put a pile of cocaine in your smoothie?
No
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CHeifM4sterDiezL
Chief Globerts


Registered: 07/28/10
Posts: 22,535
Loc: United States
Last seen: 1 minute, 7 seconds
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26957826 - 09/27/20 06:04 PM (3 years, 3 months ago) |
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That would be a total waste. If u have good crystal cocaine flake u should just inject it directly. And even then u should just prob never do cocaine. Even if u have moutains its like whats the point. U gotta like just do ton ketamine and yoga and aerobic stretching in the morning then u do the Jagerbomvs and cocaine shots. U prob get in the shower and wipe ur ass before u wipe ur face. Ur going backasswards.
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morrowasted
Worldwide Stepper


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Re: Lets get that fucking day started right boys [Re: CHeifM4sterDiezL] 1
#26957858 - 09/27/20 06:28 PM (3 years, 3 months ago) |
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Dont do cocaine gentlemen
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Texas Honey Badger
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#26957922 - 09/27/20 07:28 PM (3 years, 3 months ago) |
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I honestly never liked the shit
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Some call me Paw 🐾
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CHeifM4sterDiezL
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Me elon musk and Bruce willis have brain implants where we do virtual digital cocaine on and off at will using apps with absolutely zero consequence or repercussion
Edited by CHeifM4sterDiezL (09/27/20 09:16 PM)
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x Ju x
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Re: Lets get that fucking day started right boys [Re: CHeifM4sterDiezL] 1
#26958091 - 09/27/20 10:34 PM (3 years, 3 months ago) |
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Honestly, My diet could improve. I go for scrambled or hard boiled eggs in the morning but i don't have a routine breakfast. I need to incorporate more fruits. Get those energy levels up.
A consistent diet is what i'm aiming for. small goals. Right now I eat sporadically which can't be optimal.
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morrowasted
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Re: Lets get that fucking day started right boys [Re: x Ju x] 2
#26997430 - 10/22/20 07:21 AM (3 years, 3 months ago) |
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Magnesium, b complex, boron, d3+k2
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Cracked Egg
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26997433 - 10/22/20 07:23 AM (3 years, 3 months ago) |
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Where's the meat!?
-------------------- People Say I'll Regret That In the Morning, So I Sleep Till Noon..
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morrowasted
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Re: Lets get that fucking day started right boys [Re: Cracked Egg] 1
#26997438 - 10/22/20 07:27 AM (3 years, 3 months ago) |
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I have eggs and bacon for breakfast once or twice a week but typically I eat little to no meat except at dinner
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#26997442 - 10/22/20 07:33 AM (3 years, 3 months ago) |
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27002290 - 10/25/20 07:26 AM (3 years, 3 months ago) |
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Time to put in some work boyos
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27002298 - 10/25/20 07:33 AM (3 years, 3 months ago) |
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I ordered some Chromium Picolinate. It's supposed to help you burn fat while retaining more muscle during weight loss.
I read about it in a NIH study that was funded by the main producer of supplement grade Chromium Picolinate, so... whatever, but I thought I'd give it a shot.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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openmind
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27002607 - 10/25/20 11:55 AM (3 years, 3 months ago) |
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Quote:
morrowasted said: Time to put in some work boyos

You have anything to say about those -racetams/nootropics?
What's the differences between those two or are they synergistic together? What sort of benefits/enhancements do you notice? Just overall cognition enhancement? Any cons or side effects? Any influence on energy levels, physical strength, dreams/sleep quality, or libido?
I still haven't tried any of the -racetams....I remember when nootropics kinda became the hype a few years ago piracetam was the one that I heard about most often. Over the past 2 or 3 years I haven't really heard much about nootropics or -racetams though.
I'm still very interested in giving them a try. Seems like there's a variety of -racetams out there.
Once I get some more $ rolling in I'm looking forward to getting back into smoothies laced with "super foods" and interesting botanicals/herbs and nootropics.
-OM
.
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morrowasted
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Re: Lets get that fucking day started right boys [Re: openmind]
#27002802 - 10/25/20 01:53 PM (3 years, 3 months ago) |
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When I first started using them I noticed major differences in my vision when using racetams and noopept. Colors looked brighter, edges looked sharper. The world took on a "High Definition" quality. I would also get a not-exactly-mild-but-definitely-not-strong stimulant effect, especially from oxiracetam. When I first started using these in my early-mid 20s, I would spend my free time publishing medium articles just for shits and giggles. For some reason, either they don't do that for me anymore, or they never were doing anything to begin with. Maybe I was just like that. Maybe it was from one of the myriad of other substances I was taking that I perceive to be more innocuous than it actually was, like curcumin/piperine, ksm-66, l-theanine. TBH, all I get from racetams now is mild improvement in the ability to focus on tasks- like today, continuing education credits- for hours at a time. Especially essay writing and things of that nature. But it also kinda makes me feel shitty in certain difficult to describe ways- just sort of fuzzy-headed. I'm wondering if the difference is that I used to take them with daily choline supplements like Alpha-GPC and now I don't, or if it's just that my body has adapted to them. In any case I rarely use them anymore and wouldn't particularly recommend them but since I have them around occasionally I'll chuck a bit in my smoothie.
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trees


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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27003126 - 10/25/20 04:52 PM (3 years, 3 months ago) |
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Im convinced that eating a shit load of vegetable material is bad for me. It makes me shit and fart erratically. If i eat whatever im drawn to without even thinking much about it, then everything normalizes
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morrowasted
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Re: Lets get that fucking day started right boys [Re: trees] 1
#27011460 - 10/30/20 04:14 AM (3 years, 2 months ago) |
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SHAKE EM N BAKE EM BOYS AND GIRLS

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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27011469 - 10/30/20 04:21 AM (3 years, 2 months ago) |
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Generally i fill up a 1 liter with the smoothie and put it in the fridge. This leaves about a liter. I drink that in cups in about 20min then sip on the other liter over the course of 2 to 6 hours just depending on what all is going on
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Asante
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27011498 - 10/30/20 04:55 AM (3 years, 2 months ago) |
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Quote:
morrowasted said: SHAKE EM N BAKE EM BOYS AND GIRLS


What else to expect from a member of the Health Angels?
-------------------- Omnicyclion.org higher knowledge starts here
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Asante
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Re: Lets get that fucking day started right boys [Re: Asante]
#27011500 - 10/30/20 05:02 AM (3 years, 2 months ago) |
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My body has given me an ultimatum: Either you eat a bowl of oatmeal in the morning, or you absolutely will not shit, like your dad.
I pack my bowl with a quarter pound of oatmeal, then pour in 1/3 liter of mixed vegetable juices, stir it and let it soak up while my morning coffee is made and consumed, then down the hatch it goes, with a little swig, I think 1-2 teaspoons, of flaxseed oil as a dessert.
This causes me to not think of eating for about 5 hours.
But you totally got it together with that smoothie man, that's super awesome.
-------------------- Omnicyclion.org higher knowledge starts here
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morrowasted
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Re: Lets get that fucking day started right boys [Re: Asante]
#27011518 - 10/30/20 05:29 AM (3 years, 2 months ago) |
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In addition to the smoothie, i make eggs once or twice a week and oatmeal 1-3x a week. Most of my calories are consumed by noon
 Today. 4 eggs, 3 bacon
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27015209 - 11/01/20 07:23 AM (3 years, 2 months ago) |
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Every day Im hustlin
Every fucking day
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Asante
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27016836 - 11/02/20 06:44 AM (3 years, 2 months ago) |
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You helped inspire me to step up my veggie game.
-------------------- Omnicyclion.org higher knowledge starts here
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koods
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Re: Lets get that fucking day started right boys [Re: trees]
#27016977 - 11/02/20 07:48 AM (3 years, 2 months ago) |
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Quote:
trees said: Im convinced that eating a shit load of vegetable material is bad for me. It makes me shit and fart erratically. If i eat whatever im drawn to without even thinking much about it, then everything normalizes
Fruit is the only thing that gets me out of whack
--------------------
NotSheekle said “if I believed she was 16 I would become unattracted to her”
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Asante
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Re: Lets get that fucking day started right boys [Re: koods]
#27016997 - 11/02/20 07:58 AM (3 years, 2 months ago) |
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Basically all you can get from vegetable material you can get best from veggies. Fruit generally are sugar bombs.
-------------------- Omnicyclion.org higher knowledge starts here
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morrowasted
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Re: Lets get that fucking day started right boys [Re: Asante]
#27017015 - 11/02/20 08:10 AM (3 years, 2 months ago) |
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Quote:
Asante said: You helped inspire me to step up my veggie game.
You got this my friend
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morrowasted
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Re: Lets get that fucking day started right boys [Re: Asante]
#27017019 - 11/02/20 08:12 AM (3 years, 2 months ago) |
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Quote:
Asante said: Basically all you can get from vegetable material you can get best from veggies. Fruit generally are sugar bombs.
Nothing is superior to veggies buuuut say you are craving something sweet. An apple is much better than a bag of candy. It does have just as much sugar yes but it is also has fiber, lots of vitamins, quercetin and other longevity inducing phytochemicals- unlike candy. A diet needs to be sustainable. Most people crave sweets sometimes so fruit is a great option
There are also certain constiuents of fruits like resveratrol and biflavonoids that you cant get from veggies. You can skip the mango and pineapple, but I suspect that having some red grapes, blueberries, and orange/lemon/grapefruit at the very least is a good idea for anyone, even if you think you could avoid sweets entirely
Edited by morrowasted (11/02/20 08:26 AM)
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Asante
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27017074 - 11/02/20 08:53 AM (3 years, 2 months ago) |
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If I'm craving something sweet I have Neotame 
Quote:
There are also certain constiuents of fruits like resveratrol
I forgot to mention it in my supplements list but I put a little scoop of resveratrol in my veggie juice oatmeal, so that it gels up along with it and is released sustained release like the rest of the nutrients, because of the oatmeal soluble fiber that lubricates my pipes so well.
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Texas Honey Badger
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27017098 - 11/02/20 09:07 AM (3 years, 2 months ago) |
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I slammed some power beets this morning
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Some call me Paw 🐾
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Asante
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Beets are high in nitrate. It gives you a boost, but dont eat them daily.
-------------------- Omnicyclion.org higher knowledge starts here
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: Asante]
#27017125 - 11/02/20 09:24 AM (3 years, 2 months ago) |
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Also oxalate, which causes kidney stones in people prone to kidney stones.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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Asante
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler]
#27017136 - 11/02/20 09:31 AM (3 years, 2 months ago) |
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Oxalate is like cyanide, low enough concentrations will be metabolized before posing a problem.
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: Asante]
#27017141 - 11/02/20 09:34 AM (3 years, 2 months ago) |
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Beets are pretty high, though.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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Asante
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler]
#27017147 - 11/02/20 09:39 AM (3 years, 2 months ago) |
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They are, just sayin' for completeness.
At this point it pays to own a jar of edible lime. Just a tiny pinch added to high oxalate foods like rhubarb and beets and it turns into completely insol calcium oxalate, which you crap out unabsorbed.
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: Asante] 1
#27017173 - 11/02/20 09:53 AM (3 years, 2 months ago) |
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Huh, I knew it would bond with calcium, but I never thought about using lime. I'll pick up some pickling lime next time I see it. Thanks.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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Asante
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler]
#27017180 - 11/02/20 09:55 AM (3 years, 2 months ago) |
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Better living through chemistry
-------------------- Omnicyclion.org higher knowledge starts here
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Texas Honey Badger
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Re: Lets get that fucking day started right boys [Re: Asante]
#27017253 - 11/02/20 10:49 AM (3 years, 2 months ago) |
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Yeah that is good to know
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Some call me Paw 🐾
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morrowasted
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Got some pomegranates for 67c a piece. This happens once a year for 2 or 3 weeks. I freeze the seeds in a gallon ziploc for smoothies. Theyre not good for eating after thaw but alright for smoothie. Rare to get both seed and red carb phytochemicals in one food
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tyrannicalrex
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27021875 - 11/04/20 05:04 PM (3 years, 2 months ago) |
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I used to eat them off a tree in my grandmas yard in west Texas (Breckenridge) when I was a kid.
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morrowasted
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Re: Lets get that fucking day started right boys [Re: tyrannicalrex] 1
#27022762 - 11/05/20 07:57 AM (3 years, 2 months ago) |
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Pomegranates are so effing yummy. They burst in your mouth like fruit gushers or something
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27062653 - 11/29/20 09:07 AM (3 years, 1 month ago) |
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Keep it going keep it going
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Loaded Shaman
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27063912 - 11/30/20 02:49 AM (3 years, 1 month ago) |
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How the fuck did I miss this thread?! That blender mix looks amazing dude I would straight chug that shit! I have an extremely high tolerance for nutrition density over flavor after years of just straight barging it. My lastest bulking shake would make even the most ardent enthusiast gag!
--------------------
  "Real knowledge is to know the extent of one’s ignorance." — Confucius
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morrowasted
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Re: Lets get that fucking day started right boys [Re: Loaded Shaman]
#27064033 - 11/30/20 06:20 AM (3 years, 1 month ago) |
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Quote:
Loaded Shaman said: How the fuck did I miss this thread?! That blender mix looks amazing dude I would straight chug that shit! I have an extremely high tolerance for nutrition density over flavor after years of just straight barging it. My lastest bulking shake would make even the most ardent enthusiast gag! 
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27064038 - 11/30/20 06:25 AM (3 years, 1 month ago) |
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I swear to god eating this thing every morning has changed my metabolism over the years. I used to eat 3000cals a day and be fat. Now I eat 3000cals a day, sometimes more, and I'm ripped. Granted, I do SOME exercises, but since COVID, it isn't a lot, and while I've lost a bit of muscle mass, I haven't gained fat.
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trees


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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27064085 - 11/30/20 07:31 AM (3 years, 1 month ago) |
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There must be a metabolic mechanism in our DNA that can switch us from fat storing beasts designed for famine preperation to fat burning animals in times of surplus and productivity, or vice versa. I wonder ifthat switch exists and what exactly flips it
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morrowasted
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Re: Lets get that fucking day started right boys [Re: trees]
#27066070 - 12/01/20 10:46 AM (3 years, 1 month ago) |
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Never stop never stopping

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LeningradCowboy
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Re: Lets get that fucking day started right boys [Re: trees]
#27066102 - 12/01/20 11:04 AM (3 years, 1 month ago) |
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Quote:
trees said: There must be a metabolic mechanism in our DNA that can switch us from fat storing beasts designed for famine preperation to fat burning animals in times of surplus and productivity, or vice versa. I wonder ifthat switch exists and what exactly flips it
Your mitocondrios when working proberly burn fat efficiently. If you are are however eating tons of sugars for long time you just give your body constant insulin shock that makes your body store the fat instead of burning it.
There are ways to reset this thou:
Clean vegan diet and much excersice or ketogenic diet do this. Easiest way to make your body burn fat again is in my opinion to eat lots of it and minimize carb/sugar intake.
-------------------- From tundra with love!
FREE HAMHEAD 2020!
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27066754 - 12/01/20 05:02 PM (3 years, 1 month ago) |
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let's get it ended right too

salmon topped with ranch, feta, and bacon, roasted potatoes, grilled asparagus and sauteed brussels sprouts in balsamic and honey
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067822 - 12/02/20 09:19 AM (3 years, 1 month ago) |
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When i say every damn day i mean every damn day
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27067835 - 12/02/20 09:22 AM (3 years, 1 month ago) |
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The friends in your gut are like any other friends
Be good to them and they will be good to you
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metalfaith
Moron



Registered: 03/30/11
Posts: 1,842
Loc: FL
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067840 - 12/02/20 09:23 AM (3 years, 1 month ago) |
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Inspiring my friend. Not a smoothie guy personally, but still inspiring. Today, I am going to get my fat ass to work out.
In fact, I am going to report back after I work out. Going to be huffing and puffing because it's been too long. Thankfully the healthy eating I got because I am a good cook/love veggies.
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T4z3ee4nT
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27067862 - 12/02/20 09:33 AM (3 years, 1 month ago) |
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I need to start taking nootropics, I think they’d help after I got serotonin syndrome
-------------------- I can hear my hair growing
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morrowasted
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Re: Lets get that fucking day started right boys [Re: T4z3ee4nT]
#27067900 - 12/02/20 09:56 AM (3 years, 1 month ago) |
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Quote:
T4z3ee4nT said: I need to start taking nootropics, I think they’d help after I got serotonin syndrome
What gave you serotonin syndrome? I dont know of any lingering effects from it. It is an acute health problem. I could be wrong. I personally did not get as much out of using them as I had hoped to. There are a few that I still use for specific purposes though.
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morrowasted
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27067904 - 12/02/20 09:59 AM (3 years, 1 month ago) |
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Quote:
metalfaith said: Inspiring my friend. Not a smoothie guy personally, but still inspiring. Today, I am going to get my fat ass to work out.
In fact, I am going to report back after I work out. Going to be huffing and puffing because it's been too long. Thankfully the healthy eating I got because I am a good cook/love veggies.
Every day is a new day.
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feevers



Registered: 12/28/10
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067907 - 12/02/20 10:00 AM (3 years, 1 month ago) |
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Do you take L-theanine daily?
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metalfaith
Moron



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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067911 - 12/02/20 10:02 AM (3 years, 1 month ago) |
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Go ahead and spread that question out to "what nootropics do you take and why"
If you don't mind.
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morrowasted
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Re: Lets get that fucking day started right boys [Re: feevers]
#27067932 - 12/02/20 10:18 AM (3 years, 1 month ago) |
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Quote:
feevers said: Do you take L-theanine daily?
Most days. 200mg in the smoothie. Sometimes I forget.
My daily stack: Magnesium glycinate/lysinate 100mg BID Fish Oil 1000mg qd Vitamin D 5000IU with vitamin K2 qd L-theanine 200mg qd SAM-e 400mg qd (basically an OTC antidepressant) Coffee
Other things I take: B complex (maybe 3x a week) Zinc (30mg qod) Ashwagandha (800mg maybe twice a month, helps me relax) Creatine 5g (maybe twice a week) Black Seed Oil (3tsp as needed for soreness/pain) Aniracetam/oxiracetam (rarely- helps me focus on boring tasks like continuing education stuff) Modafinil 100mg - when I just absolutely need to be more awake than I am to function, maybe 2x a month Rhiodola rosea (every other day- just taking this out of curiosity right now. Seems to have mild stimulant properties.)
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metalfaith
Moron



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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067946 - 12/02/20 10:24 AM (3 years, 1 month ago) |
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Will have to check those out.
You ever heard of Examine.com? Science based understanding of supplements.
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feevers



Registered: 12/28/10
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27067967 - 12/02/20 10:39 AM (3 years, 1 month ago) |
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Quote:
morrowasted said:
Quote:
feevers said: Do you take L-theanine daily?
Most days. 200mg in the smoothie. Sometimes I forget.
My daily stack: Magnesium glycinate/lysinate 100mg BID Fish Oil 1000mg qd Vitamin D 5000IU with vitamin K2 qd L-theanine 200mg qd SAM-e 400mg qd (basically an OTC antidepressant) Coffee
Other things I take: B complex (maybe 3x a week) Zinc (30mg qod) Ashwagandha (800mg maybe twice a month, helps me relax) Creatine 5g (maybe twice a week) Black Seed Oil (3tsp as needed for soreness/pain) Aniracetam/oxiracetam (rarely- helps me focus on boring tasks like continuing education stuff) Modafinil 100mg - when I just absolutely need to be more awake than I am to function, maybe 2x a month Rhiodola rosea (every other day- just taking this out of curiosity right now. Seems to have mild stimulant properties.)
Nice, I think I've used all of those at some point except SAM-E and creatine. Modafinil basically makes me manic and almost psychotic from lack of sleep. Even caffeine is too much for me in moderate doses (even if I use L-theanine), stimulants just don't mesh well with my chemistry I guess.
L-theanine at 400mg for me has been great for taking the edge off, only once in awhile though because I build a tolerance fast. Ashwagandha worked really well for me at first but basically stopped working... even with long tolerance breaks. For some reason I don't feel a thing from it anymore.

Haven't been taking anything except occasional vitamin D. Since I'll be working with covid patients in a few weeks I'm going to start a stack again:
Multivitamin Magnesium Citrate Zinc/Copper Vitamin C Vitamin D MK-7/Vit K2
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metalfaith
Moron



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Re: Lets get that fucking day started right boys [Re: feevers]
#27068122 - 12/02/20 12:30 PM (3 years, 1 month ago) |
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A bit surprising you don't take Vitamin D, Feevers. Isn't basically everyone deficient?
That's the only thing I make sure I take consistently. Used to also take fish oil too, just haven't bought any lately. Eating as healthy as I do I can't imagine being deficient in anything else.
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feevers



Registered: 12/28/10
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27068166 - 12/02/20 01:00 PM (3 years, 1 month ago) |
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Quote:
metalfaith said: A bit surprising you don't take Vitamin D, Feevers. Isn't basically everyone deficient?
That's the only thing I make sure I take consistently. Used to also take fish oil too, just haven't bought any lately. Eating as healthy as I do I can't imagine being deficient in anything else.
I think you misread, I said that D is the only one I've been taking occasionally. I had my levels checked a week or or two ago and they were in the middle/upper normal range. I get lots of sun but usually I pop a 5000IU or two once a week if I went a couple days without getting any sun during the week. For the winter I'll be taking 5000IU a day since I won't be getting as much sun, or maybe just take 35k once a week after k2... not sure which method is more effective but smaller amounts daily seems better.
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metalfaith
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Re: Lets get that fucking day started right boys [Re: feevers]
#27069948 - 12/03/20 12:13 PM (3 years, 1 month ago) |
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I must have.
Reporting back a day late. However, I did do my workout yesterday and it felt pretty good and terrible all at once.

I'm almost ready for an Olympic weight lifting competition. Come at me bruh!
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morrowasted
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27086864 - 12/13/20 07:59 AM (3 years, 1 month ago) |
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Got that mango today boys
Gonna tally it up on cronometer in a minute
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morrowasted
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27086882 - 12/13/20 08:18 AM (3 years, 1 month ago) |
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Due to the mango it isnt quite as nutrient dense as it would normally be but I think my body will be able to get by for one day without receiving 100% of its needed micronutrients within the first 2 hours of being awake

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topdog82
Death Spirit



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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27090496 - 12/15/20 01:07 PM (3 years, 1 month ago) |
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Morrowasted I just stumbled upon this thread. Are you still on heroin? Good luck with your health journey!
Seems like you are making the right moves
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topdog82
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Re: Lets get that fucking day started right boys [Re: topdog82]
#27090524 - 12/15/20 01:19 PM (3 years, 1 month ago) |
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My daily stack Chlorella or wheatgrass juice powder Beet juice powder Multivitamin Garden of life Cod liver oil, butter oil (lookup Weston a price. This combo is essential to health and I love this doctor) Taurine 500mg Vitamin d3 4000iu Calcium 500mg
A lot of coffee which is my bad habit
Unprocessed Whole Foods is my diet. Greek yogurt, ghee, eggs, chicken breast, thigh, some beef, fruits like kiwis, bananas, berries, brown rice and whole grain bread
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metalfaith
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Re: Lets get that fucking day started right boys [Re: topdog82]
#27090534 - 12/15/20 01:23 PM (3 years, 1 month ago) |
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Looking at getting some more fish oil. Got any recommendations, topdog? You got any specific brand or you just buy stuff?
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27090550 - 12/15/20 01:31 PM (3 years, 1 month ago) |
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I like my fish oil kippered.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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topdog82
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27090558 - 12/15/20 01:36 PM (3 years, 1 month ago) |
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krill oil is the least rancid. its natural formulation protects from aging. most fish oil is fragile and goes bad before it even gets to your doorstep. most brands will do. a little goes a long way. even 300mg-500mg ones. it is much more easily absorbed by your body too
also weston a price believed that cod liver/butter oil was the ideal food to supplement because he felt cholesterol and animal fat was essential for proper brain, bone and teeth development. I was vegan at that point but came to new conclusions after reading his book later in life. If you have time and feel that his hypothesis is reasonable then go ahead and try the cod liver/butter oil blend by green pastures. cod liver oil is more likely to go rancid than krill but less than fish oil. it has vitamin d3/vitamin a plus omega 3. I take taurine with this cod liver/butter oil blend to help absorb the vitamin a/d and expel it. keep in mind this cod liver thing is all overkill. most people think weston a price was a nutjob. I think he was a genius. Go with krill if you don't wanna read science and come to conclusions haha
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topdog82
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Re: Lets get that fucking day started right boys [Re: metalfaith]
#27090575 - 12/15/20 01:47 PM (3 years, 1 month ago) |
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Quote:
metalfaith said: Go ahead and spread that question out to "what nootropics do you take and why"
If you don't mind.
I just saw this post. noopept at very small doses kills mdma hangovers. I would never take E if I didn't have it on hand. MDMA kills me emotionally. thats all. Milk thistle for alcohol
Truthfully I found nootropics to be weak overall outside of that one function. there are MUCH better methods of improving cognition
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morrowasted
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Re: Lets get that fucking day started right boys [Re: topdog82]
#27095941 - 12/18/20 02:33 PM (3 years, 1 month ago) |
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I got this resistance band bow thing and in combination with my pullup bar I can do almost anything I need to.
https://imgur.com/a/91NpJXm
tri extension, lat pull, underhand row, "rope" crunch, tricep pushdown, ??? - lat and all surrounding muscles on each side separately. if you attempt this use low weight and focus on dialing in perfect form with this one to avoid injuring lower back- and lastly glute bridge (i think thats what they are called anyway. again to avoid injuring your back MAKE SURE you are not using your lower back muscles to do this exercise. you should be squeezing your glutes together, which will raise your hips up. )
not pictured: squat, deadlift, bicep curl, shoulder press, a few more i cant really name but may post up at some point
for 70 bucks it was a good investment
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Loaded Shaman
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Re: Lets get that fucking day started right boys [Re: morrowasted] 1
#27096640 - 12/18/20 08:42 PM (3 years, 1 month ago) |
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^Those aren't bad if you can manage them. I've always preferred a set of adjustable dumbbells and resistance bands; once you know how your body reacts to certain movements, you can get away with a full body workout using a single cinderblock.
I'm not joking, I'm making a video in the spring on "caveman" workouts
--------------------
  "Real knowledge is to know the extent of one’s ignorance." — Confucius
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ch0ppie


Registered: 11/18/20
Posts: 593
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Re: Lets get that fucking day started right boys [Re: Loaded Shaman]
#27096660 - 12/18/20 08:55 PM (3 years, 1 month ago) |
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Let me know when that video is out Shaman
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morrowasted
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Re: Lets get that fucking day started right boys [Re: ch0ppie]
#27097171 - 12/19/20 07:12 AM (3 years, 1 month ago) |
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About once a week i have oatmeal and/or eggs & bacon instead of my smoothie
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Baby_Hitler
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Re: Lets get that fucking day started right boys [Re: morrowasted]
#27270031 - 03/26/21 08:58 AM (2 years, 9 months ago) |
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You referred to this guy a couple years ago as "super legit". I've been watching his videos. He is not a fan of dairy, which presumable includes whey, but I can't find anything in his videos specific to whey, just dairy products, including casein.
Anyway, he seems to think milk in smoothies reduces their nutritional absorption.
Might be better to have the whey a little later? I just ordered some hemp protein. Not sure if the nutrients would be affected by that.
-------------------- Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ Ƹ̵̡Ӝ̵̨̄Ʒ (•_•) <) )~ ANTIFA / \ \(•_•) ( (> SUPER / \ (•_•) <) )> SOLDIERS / \
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Cracked Egg
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Re: Lets get that fucking day started right boys [Re: Baby_Hitler]
#27270166 - 03/26/21 11:05 AM (2 years, 9 months ago) |
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Getting liquored up and about to start leveling the ground for our pool.
-------------------- People Say I'll Regret That In the Morning, So I Sleep Till Noon..
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Cracked Egg
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Re: Lets get that fucking day started right boys [Re: Cracked Egg]
#27270167 - 03/26/21 11:05 AM (2 years, 9 months ago) |
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I lied... I'm not drinking liquor. Only beer...
-------------------- People Say I'll Regret That In the Morning, So I Sleep Till Noon..
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