|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Think I could eat 20 eggs a day for 1 month?
#26885162 - 08/17/20 03:43 PM (3 years, 5 months ago) |
|
|
My weightloss has stalled I have been fluctuating between 165 and 170 since July 15th
I want to try keto but I dont have any money to buy keto foods
my parents have 50 chickens and we get like 35 eggs a day
I also have a freezer full of fish, sausage and hamburger patties
so I worked out that 20 eggs is about 1500 calories, so I could eat 20 eggs a day and have either 2 sausage or 2 patties or 2 cod fillets a day
I should lose weight just on the calorie count alone, nevermind that a calorie isnt a calorie and different types of calories have different effects on your hormones
im thinking about starting tomorrow, ill make 10 into scrambled eggs, and hardboil 10 in my instant pot
I heard instant pot eggs peel easier then stove top. and farm fresh eggs dont peel nicely
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 4
#26885174 - 08/17/20 03:50 PM (3 years, 5 months ago) |
|
|
I think you should stop all this diet fad shit that you're always posting about. I mean what good does it do you? You're hardly maintaining the body of an Adonis here for all your efforts.. I can't understand why you desire to so consistently stress your machine?
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Jokeshopbeard]
#26885181 - 08/17/20 03:52 PM (3 years, 5 months ago) |
|
|
I want to try keto to beat this plateau, I dont know what else to try, I want to be 130 pounds and then try and put on 10 pounds of muscle
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher]
#26885183 - 08/17/20 03:52 PM (3 years, 5 months ago) |
|
|
idk lol that's a lot of eggs bruh
--------------------
HAIL OUR NEW OTD KING
|
Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Niffla] 1
#26885189 - 08/17/20 03:55 PM (3 years, 5 months ago) |
|
|
but I do think it's an egg-cellent idea that I would be very egg-cited for
--------------------
HAIL OUR NEW OTD KING
|
Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Jokeshopbeard] 1
#26885196 - 08/17/20 03:58 PM (3 years, 5 months ago) |
|
|
Quote:
Jokeshopbeard said: I think you should stop all this diet fad shit that you're always posting about. I mean what good does it do you? You're hardly maintaining the body of an Adonis here for all your efforts.. I can't understand why you desire to so consistently stress your machine?
JSB is hardly ever right. This is one of those times.
I joke of course. This is solid advice.
My advice is to love yourself and do the best you can do. You'll reach your goals but it must start within.
You can also try hiit training in the mornings after your fasted from sleeping. Drink green tea beforehand to kick up metabolism. You want to drain glycogen stores and burn fat as fuel. I would eat light meals afterwards with enough carbs to meet RDA. IF could be benecial here. Eat your first bite at noon and your last at 8pm
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Shiithead]
#26885213 - 08/17/20 04:06 PM (3 years, 5 months ago) |
|
|
Quote:
Shiithead said:
You can also try hiit training in the mornings after your fasted from sleeping. Drink green tea beforehand to kick up metabolism. You want to drain glycogen stores and burn fat as fuel. I would eat light meals afterwards with enough carbs to meet RDA. IF could be benecial here. Eat your first bite at noon and your last at 8pm
theres a RDA for carbs? I hardly think they are necessary and I heard processed carbs are the worst thing for you, like anything made from flour or sugar, something like a sweet potato is alright though, actually if you grew the flour your self and stone milled it its not so bad, flour is bad because its stripped of shit (even whole wheat is) and modern milling techniques make it incredibly fine and its just absorbed by your guts, I already do intermittent fasting 40:8 thats why a month long plateau is baffling me
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher]
#26885215 - 08/17/20 04:07 PM (3 years, 5 months ago) |
|
|
Quote:
gopher said: I want to try keto to beat this plateau, I dont know what else to try, I want to be 130 pounds and then try and put on 10 pounds of muscle
You fast a lot right?
You're not gonna build muscle doing that.
What's your physique like currently? I've never seen it.
What's your exercise routine like?
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
|
Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher]
#26885230 - 08/17/20 04:14 PM (3 years, 5 months ago) |
|
|
I'm talking healthy carbs like oats, sweet potatoes, whole wheat pasta, nonbleached rice, ect.
Take my advice and eat your carbs. They contain vitamins and minerals you are most certainly lacking if you abstain from them. You are working yourself into a corner I'm afraid and from my experience, you will go beyond your goal. Just remember you are going to recoil and that will define you. Whether you fall out from a deficiency or catch it in time to only over eat and ruin any progress you made.
Look into set point theory.
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
|
Crazy_Horse
I’m Rick James, bitch!


Registered: 08/15/16
Posts: 13,283
Loc: Hampsterdam
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 2
#26885234 - 08/17/20 04:15 PM (3 years, 5 months ago) |
|
|
--------------------
|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Jokeshopbeard]
#26885244 - 08/17/20 04:18 PM (3 years, 5 months ago) |
|
|
Quote:
You fast a lot right?
yeah since May I havnt ate on Monday, Wednesday or friday and I eat on a 16:8 the other days
Quote:
What's your physique like currently? I've never seen it.
im all fat and no muscle, I have the muscles of an average girl, im 5'8 and 170lbs I just recently got out of the overweight BMI and into the normal weight BMI, I know BMI isnt a great measurement but I heard its pretty accurate if you have no lean mass
Quote:
What's your exercise routine like?
I walk for an hour everyday and I started doing bicep curls with these 8 pound weights I found, I think they are the perfect weight because I can only do 12 reps per set, I do the weights Tuesday, Thursday and Saturday
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher]
#26885250 - 08/17/20 04:21 PM (3 years, 5 months ago) |
|
|
Inb4 OP hit's us up from the ER.
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
|
Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 2
#26885255 - 08/17/20 04:24 PM (3 years, 5 months ago) |
|
|
Quote:
gopher said: im all fat and no muscle, I have the muscles of an average girl, im 5'8 and 170lbs
Exactly. So basically, what you're doing isn't working.
Do you have a reason for not following a traditional healthy diet?
If you want muscle, you need to drop all this silly stuff.
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
|
Eminence



Registered: 07/25/10
Posts: 16,623
Loc: Richmond, VA
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 1
#26885321 - 08/17/20 04:47 PM (3 years, 5 months ago) |
|
|
I have no clue if you could, I don't know you or your habits. I could eat 20 eggs a day, because I have eaten nothing but chicken breasts and loins and tuna with no condiments for more than 20 days at a time before lol. It sucks but it works.
--------------------
|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Jokeshopbeard]
#26885327 - 08/17/20 04:49 PM (3 years, 5 months ago) |
|
|
Quote:
Exactly. So basically, what you're doing isn't working.
except what I have been doing is fairly new to me, I was skinny and scrawny my whole life till 2014 when a retarded doctor thought seroquel was a good idea, I ballooned up to 230lbs, I quit the drug by 2015 but I only loss about 10 pounds when I quit it, then about 2 years ago I started Interminttent fasting (1 year 8 months ago I made a post here about starting it) and maybe 6 months later I think is when I started extended fasting
Quote:
Do you have a reason for not following a traditional healthy diet?
this is kinda a weird statement, the only mainstream diet I would consider to be healthy is the mediterranean diet (which happens to be high in fats and salt they tell you to avoid on most other "healthy" diets), when you say traditional I can think what we would have ate maybe 70 years ago which we might have ate some sugar for dessert after dinner, whats quickly becoming traditional is that "A calorie is a calorie" and you can drink a coke as long as your energy out compensates for it, but I hardly think thats healthy
I eat a lot of junk food, so the egg diet im going to try is healthy in comparison and eggs are pretty healthy in the first place, full of micronutrients in small amounts, but when you eat 20 of them it adds up, I would like to get in some vegetables in my keto diet, I particularly like brussel sprouts, but my money for the next few months is going to be tight, but a month or 2 ago I loaded up my freezer with sausage, fish and burgers, and we have a lot of eggs so im just eating what I have
compared to the diet I eat now I bet a 1500 calorie from eggs improves all my health markers except cholesterol, but the keto tards argue cholesterol dosnt mean shit, and I kinda belive that its sugar and vegetble oils causing the inflammation that leads to heart disease
so basically when you say healthy diet, to me a healthy diet is any diet that dosnt include processed carbohydrates, basically cut all sugar and flour, eat only natural whole foods, cool your potatoes to get that resistant starch
Quote:
If you want muscle, you need to drop all this silly stuff.
like I said I want to drop to 130 pounds (20 BMI) first, muscles are secondary, I can go to a one meal a day diet when I want to build muscles
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Eminence



Registered: 07/25/10
Posts: 16,623
Loc: Richmond, VA
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 1
#26885334 - 08/17/20 04:52 PM (3 years, 5 months ago) |
|
|
Yes there was a study last year or the year before that showed that fat isn't what causes heart disease and high cholesterol related illnesses. It's definitely excess sugar. The people who say it's fat don't take into account that pretty much every study that tests for that is using a standard diet that includes fat AND a high amount of carbs and sugars. I think there's only one or two where people who are all fat and protein were studied, and they were healthy. Those two men that lived like Inuits for a year. They are how we found out you dont get scurvy from lack of vitamin C unless you're also eating carbs.
But 1500 calories for a female? If you're not working out, you could just drop a few hundred off of that if you're going to be eating all fat and protein.
--------------------
|
Eminence



Registered: 07/25/10
Posts: 16,623
Loc: Richmond, VA
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Eminence] 1
#26885337 - 08/17/20 04:53 PM (3 years, 5 months ago) |
|
|
Haha I just got the shroomery Harlem shake thing when I posted that. I haven't seen that in a long time.
--------------------
|
Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher]
#26885340 - 08/17/20 04:54 PM (3 years, 5 months ago) |
|
|
this egg challenge by gopher is eggz-hilarating
--------------------
HAIL OUR NEW OTD KING
|
gopher
Coffee Bean Extraordinaire



Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 1 hour, 19 minutes
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: Eminence]
#26885341 - 08/17/20 04:55 PM (3 years, 5 months ago) |
|
|
im male
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
|
Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
|
Re: Think I could eat 20 eggs a day for 1 month? [Re: gopher] 1
#26885342 - 08/17/20 04:55 PM (3 years, 5 months ago) |
|
|
Quote:
gopher said: im male
no you are a teapot
--------------------
HAIL OUR NEW OTD KING
|
|