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Anonymous #1
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I'm slowly going insane
#26880456 - 08/14/20 05:02 PM (3 years, 5 months ago) |
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I have no friends. I have nobody that cares about me and haven't for years. I haven't been in a relationship in years. I have no job. I'm not that good looking. My mental health is on the decline and nobody but me wants to address it but maybe that's because only I know. I've attempted suicide a few times. Should I get on some type of medication and see if that helps? Or just keep spiraling out of control wasting my life. I honestly don't know what to do. Feels good to vent.
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Anonymous #2
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Get a therapist. You want help and attempted suicide so that request is justified.
Get help man, and lay off the drugs until you stabilize.
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Anonymous #1
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I'm trying to get in somewhere and get some type of assistance. I know I could probably pull myself out of this shit but it's been so long that I imagine I'll never fully recover. The worst part is when people judge you for being depressed like your trying to be like that. No, I just can't express myself to anyone.
And yes, I struggle with substance abuse. That doesn't help. Lol
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Anonymous #3
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You can, it's at the hardest part rn.
It might be helpful to exercise as well. Therapy and exercise start with external factors that are easier to address. It can become addicting!
As far as the drugs go, if you're intending to stop or reduce use it'll be better to go gradually. Then you'll have enough time to adjust to your body chemistry's changes.
Hope this helps even a little.
I'm rooting for you.
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Anonymous #4
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yes, therapy and finding some kind of exercise that suits you and you can practice regularly  it's all about letting go of bad habits and aquiring good ones IMO, take your time but start now
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Anonymous #1
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Thanks for everyone's positive responses. I was just remembering how good that it felt too be in shape and workout everyday. It really is a good feeling too once you get into the rythym of it. Thanks again
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Anonymous #3
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Quote:
Anonymous #1 said: Thanks for everyone's positive responses. I was just remembering how good that it felt too be in shape and workout everyday. It really is a good feeling too once you get into the rythym of it. Thanks again 
It's hard to start but pretty soon becomes hard to stop. I recently got this thing called a Gorilla Bow, it's like a weight set but uses tension bands instead of plates. Better for the joints and something you could easily keep at home, if the gym's not your style or if COVID is a concern.
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