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Anonymous #1

Anxiety?
    #26829450 - 07/17/20 05:13 PM (3 years, 6 months ago)

Developed what I think is anxiety in the last 5 years. I cringeface when I remember things that happened the night before or other things. I have this feeling that isnt quite bad enough to scream. I'm stuck in this weird limbo of not feeling right. I want to cry or scream or beat something.
I know it just sounds like a little kid problem. But I never had this in my life. Its really exhausting. Painful. I want it to stop. It feels endless.
I'll just be neutral all day. People always call me the sad guy. Ask me why I'm sad. I'm not sad though. I'm just existing. Then when I'm alone I'll start having this anxiety.


I work 50 hours a week. Dont do drugs anymore. Have friends. Do things. Just the more I do the more assured it is that I will have these moments later when alone. I think I would prefer to just hide at home.


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Anonymous #2

Re: Anxiety? [Re: Anonymous #1]
    #26829465 - 07/17/20 05:26 PM (3 years, 6 months ago)

Even in those moments of physical loneliness know that you are not alone with the struggle.

Others share the listlessness also....especially around 30.

The answer is not in seeking constant distraction but in dealing with what you clearly don't want to deal with.

Talk to someone if you can.

And as aa immediate practical matter.....stop working so much! and try and do some exercise.:smile:


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Anonymous #3

Re: Anxiety? [Re: Anonymous #1]
    #26829471 - 07/17/20 05:29 PM (3 years, 6 months ago)

Welcome to the club! I used to be convinced I never felt anxiety but around my mid thirties I realised that I had just never recognised it as such.

It's completely normal, but also, with practice, avoidable.


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Anonymous #4

Re: Anxiety? [Re: Anonymous #3]
    #26874013 - 08/10/20 08:09 PM (3 years, 6 months ago)

Yea I had terrible anxiety pretty much my whole life, it is a terrible disease I’m sorry bro


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