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Ferdinando


Registered: 11/15/09
Posts: 3,664
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walking meditation and yoga
#26824328 - 07/15/20 02:41 AM (3 years, 6 months ago) |
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me and a friend had an idea what if we had spent all teh time we gamed on playing guitar
this is a general principle of the universer
on many fields
what if I had meditated twice as much..
one subject is what if I had done walking meditation before all meditation I sat
(it makes the benefits greater)
also I highly recommend yoga
-------------------- with our love with our love we could save the world
Edited by Ferdinando (07/15/20 09:44 AM)
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mkcobain
The Freak


Registered: 01/18/16
Posts: 101
Last seen: 1 day, 15 hours
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Re: walking meditation and yoga [Re: Ferdinando]
#26826991 - 07/16/20 01:19 PM (3 years, 6 months ago) |
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Trance is not meditation. They are both good and often mixed.
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redgreenvines
irregular verb


Registered: 04/08/04
Posts: 37,532
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Re: walking meditation and yoga [Re: mkcobain]
#26827114 - 07/16/20 02:34 PM (3 years, 6 months ago) |
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your life becomes meditation if you at least do sitting for 20 minutes per day, take it slow, and in manageable steps. 40 mins is super. more is not really going to change anything but it might keep you off the streets.
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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ok what amount of meditation would be best for me?
isn't 2 x 45 the best
bhante said you should meditate an hour ad a time after a year
-------------------- with our love with our love we could save the world
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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Re: walking meditation and yoga [Re: Ferdinando]
#26828449 - 07/17/20 08:47 AM (3 years, 6 months ago) |
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were you talking about 40 mins a day or
40 mins in a row
-------------------- with our love with our love we could save the world
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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Re: walking meditation and yoga [Re: Ferdinando]
#26828484 - 07/17/20 09:06 AM (3 years, 6 months ago) |
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you make us of a higher quality
you made my year with the past post
everyone should read redgreenvines posts
your time is who you are
maybe plus some visual stuff
and osme other things
you are what you do
like bhante said what you see depends on how you look
one is supposed to work and not do something negative and get out of the spot
thank you for makinng us ofa higher quality
-------------------- with our love with our love we could save the world
Edited by Ferdinando (07/18/20 12:10 PM)
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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Re: walking meditation and yoga [Re: Ferdinando]
#26828749 - 07/17/20 11:17 AM (3 years, 6 months ago) |
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with meditation is the more the better?
I remember you saying one would sit in lotus until one's ego loss
would all that meditation be beneficial?
is it that I meditate 2 x 45 minutes and all that is hugely beneficial?
and the more than that the better, where it is all very good?
-------------------- with our love with our love we could save the world
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redgreenvines
irregular verb


Registered: 04/08/04
Posts: 37,532
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Re: walking meditation and yoga [Re: Ferdinando]
#26829118 - 07/17/20 02:18 PM (3 years, 6 months ago) |
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@Ferdinando, you are doing the right amount for you at this time. It shows excellent effort, really great.
I am not a meditation teacher, just a shroomerite with some relevant experience.
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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ok thanks will keep it up
htink it keeps me out of the hospital and not doing more drugs
I even rescued hurting someone by sitting there
you guys are so lucky you can do psychedelics had to take an 8 year break
-------------------- with our love with our love we could save the world
Edited by Ferdinando (12/20/20 11:53 AM)
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Ferdinando


Registered: 11/15/09
Posts: 3,664
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Re: walking meditation and yoga [Re: Ferdinando]
#26830098 - 07/18/20 02:17 AM (3 years, 6 months ago) |
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like you know what I mean didn't hurt others which is really great of course hahaha
I will say that the earth is always (currently) one field away from being reasonable
it could be accomplished with no violence at all
or 100% meditating
-------------------- with our love with our love we could save the world
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redgreenvines
irregular verb


Registered: 04/08/04
Posts: 37,532
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Re: walking meditation and yoga [Re: Ferdinando]
#26830183 - 07/18/20 05:00 AM (3 years, 6 months ago) |
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you are doing amazing to be a gentle force - doing no harm, spreading calm and letting clarity happen.
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