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InvisibleFerdinando
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Registered: 11/15/09
Posts: 2,067
walking meditation and yoga
    #26824328 - 07/15/20 02:41 AM (1 month, 5 hours ago)

me and a friend had an idea what if we had spent all teh time we gamed on playing guitar

this is a general principle of the universer

on many fields

what if I had meditated twice as much..


one subject is what if I had done walking meditation before all meditation I sat

(it makes the benefits greater)


also I highly recommend yoga


Edited by Ferdinando (07/15/20 09:44 AM)


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Offlinemkcobain
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Registered: 01/18/16
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Re: walking meditation and yoga [Re: Ferdinando]
    #26826991 - 07/16/20 01:19 PM (29 days, 18 hours ago)

Trance is not meditation. They are both good and often mixed.


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Invisibleredgreenvines
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Registered: 04/08/04
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Re: walking meditation and yoga [Re: mkcobain]
    #26827114 - 07/16/20 02:34 PM (29 days, 17 hours ago)

your life becomes meditation if you at least do sitting for 20 minutes per day, take it slow, and in manageable steps.
40 mins is super.
more is not really going to change anything but it might keep you off the streets.


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InvisibleFerdinando
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Posts: 2,067
Re: walking meditation and yoga [Re: redgreenvines]
    #26828379 - 07/17/20 07:57 AM (29 days, 8 minutes ago)

ok what amount of meditation would be best for me?

isn't 2 x 45 the best

bhante said you should meditate an hour ad a time after a year


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InvisibleFerdinando
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Re: walking meditation and yoga [Re: Ferdinando]
    #26828449 - 07/17/20 08:47 AM (28 days, 23 hours ago)

were you talking about 40 mins a day or

40 mins in a row


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InvisibleFerdinando
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Re: walking meditation and yoga [Re: Ferdinando]
    #26828484 - 07/17/20 09:06 AM (28 days, 22 hours ago)

you make us of a higher quality

you made my year with the past post

everyone should read redgreenvines posts

your time is who you are

maybe plus some visual stuff

and osme other things

you are what you do

like bhante said what you see depends on how you look

one is supposed to work and not do something negative and get out of the spot

thank you for makinng us ofa higher quality


Edited by Ferdinando (07/18/20 12:10 PM)


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InvisibleFerdinando
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Re: walking meditation and yoga [Re: Ferdinando]
    #26828749 - 07/17/20 11:17 AM (28 days, 20 hours ago)

with meditation is the more the better?

I remember you saying one would sit in lotus until one's ego loss

would all that meditation be beneficial?

is it that I meditate 2 x 45 minutes and all that is hugely beneficial?

and the more than that the better, where it is all very good?


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Invisibleredgreenvines
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Re: walking meditation and yoga [Re: Ferdinando]
    #26829118 - 07/17/20 02:18 PM (28 days, 17 hours ago)

@Ferdinando,
you are doing the right amount for you at this time.
It shows excellent effort, really great.

I am not a meditation teacher, just a shroomerite with some relevant experience.


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InvisibleFerdinando
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Posts: 2,067
Re: walking meditation and yoga [Re: redgreenvines]
    #26830097 - 07/18/20 02:10 AM (28 days, 5 hours ago)

ok fair enough thanks will keep it up

htink it keeps me out of the hospital and not doing more drugs

I even rescued hurting someone by sitting there

you guys are so lucky you can do psychedelics had to take an 8 year break


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InvisibleFerdinando
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Re: walking meditation and yoga [Re: Ferdinando]
    #26830098 - 07/18/20 02:17 AM (28 days, 5 hours ago)

like you know what I mean didn't hurt others which is really great of course hahaha

I will say that the earth is always (currently) one field away from being reasonable

it could be accomplished with no violence at all

or 100% meditating


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Invisibleredgreenvines
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Re: walking meditation and yoga [Re: Ferdinando]
    #26830183 - 07/18/20 05:00 AM (28 days, 3 hours ago)

you are doing amazing to be a gentle force - doing no harm, spreading calm and letting clarity happen.


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General Interest >> Philosophy, Sociology & Psychology

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