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InvisibleLobsterSauceDiscord
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Registered: 11/09/08
Posts: 19,884
Re: My week pigging out on junkfood. [Re: Asante]
    #26811293 - 07/08/20 04:35 PM (3 years, 6 months ago)

How much rice do you eat day to day and how active are you?

Does rice leave you feeling satiated?

I don't believe it's good for that feeling. It's very easy to eat a lot of rice which wouldn't be good if you're not so active.

What do you make of quark? It has some sugar, it's low on fat and high on casein protein, which can keep one feeling full for longer.


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Offlinegopher
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Re: My week pigging out on junkfood. [Re: LobsterSauce] * 3
    #26811303 - 07/08/20 04:39 PM (3 years, 6 months ago)

rice dosnt deserve half the flack it gets from the keto community and such, people ate it as a staple for millennia and never got fat and were pretty healthy, Asians only got fat since the western diet and bread and stuff were introduced


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


Edited by gopher (07/08/20 04:40 PM)


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InvisibleLobsterSauceDiscord
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Re: My week pigging out on junkfood. [Re: gopher]
    #26811319 - 07/08/20 04:47 PM (3 years, 6 months ago)

Yeah, but almost everyone used to have move and physically do things to work and live before, unlike now.


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Invisibletrees
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Registered: 02/08/09
Posts: 9,194
Re: My week pigging out on junkfood. [Re: LobsterSauce]
    #26811387 - 07/08/20 05:32 PM (3 years, 6 months ago)

I always heard that rice was pretty much bad for you unless youre a full time carb burning althetic runner and that rice contributes a lot to diabetes

Also unexplained weight loss is usually a sign that something is not right and if it continues you must go to the doctor. )What I've been told from seemingly reliable information)

Old overwight co-worker was mysteriously loosing weight, he found out he had uncontrolled diabetes was about to loose his eye sight and his feet.


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InvisibleTexas Honey BadgerM
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Registered: 07/12/18
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Re: My week pigging out on junkfood. [Re: LobsterSauce]
    #26811396 - 07/08/20 05:35 PM (3 years, 6 months ago)

Quote:

LobsterSauce said:
Yeah, but almost everyone used to have move and physically do things to work and live before, unlike now.



I should be a skinny mother from the type of work i do:crankey:


--------------------

Some call me Paw 🐾


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Offlinegopher
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Re: My week pigging out on junkfood. [Re: trees]
    #26811417 - 07/08/20 05:46 PM (3 years, 6 months ago)

Quote:

trees said:
I always heard that rice was pretty much bad for you unless youre a full time carb burning althetic runner and that rice contributes a lot to diabetes

Also unexplained weight loss is usually a sign that something is not right and if it continues you must go to the doctor. )What I've been told from seemingly reliable information)

Old overwight co-worker was mysteriously loosing weight, he found out he had uncontrolled diabetes was about to loose his eye sight and his feet.





rice dosnt cause diabetes, its something else they were eating, and I think I have predibetes, I read that fasting blood sugar should be below 5.5 and I measured mine for 3 weeks and it was between 5 and 6 every morning, half the time being above 5.5


--------------------
For most of the normies out there, an operating system is just a bootloader for Google Chrome.

Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it.

My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


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InvisibleLobsterSauceDiscord
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Posts: 19,884
Re: My week pigging out on junkfood. [Re: gopher] * 2
    #26811925 - 07/09/20 12:48 AM (3 years, 6 months ago)

White rice, and I guess other rice's are high on the GI index, so big portions of rice, coupled with a sedentary lifestyle can surely lead to a number being done.


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OfflineManianFHS
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Re: My week pigging out on junkfood. [Re: Asante] * 2
    #26811928 - 07/09/20 12:55 AM (3 years, 6 months ago)

sometimes you gotta reward yourself, just for whatever reason, feeling shitty is a great one actually.

cant explain the weight loss. maybe your body wasnt used to it and went full WTF mode, burning more calories to deal with food that was out of its routine.


--------------------
notapillow said: "you are going about this endeavor all wrong. clear your mind of useless fear and concern. buy the ticket, take the ride, and all that.... "

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InvisibleShiithead
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Re: My week pigging out on junkfood. [Re: Asante]
    #26811932 - 07/09/20 01:00 AM (3 years, 6 months ago)

So what you're saying, Asante, is that your body is immune to the law of conservation of energy. If that's the case send me your junkfood. Some of us are not as fortunate.


--------------------

Ephesians 6:12
For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
Psalm 12:6
The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times.
Hebrews 11:3
Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear.
Revelation 3:11
Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.


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InvisibleCookieCrumbsM
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Re: My week pigging out on junkfood. [Re: ManianFH]
    #26811934 - 07/09/20 01:03 AM (3 years, 6 months ago)

Maybe survival theory.

You being stressed causes you to retain weight.
Or binging tells your body on a biochemical level "food supply is great, no reason to hold onto all this."


Yeah food theory is a whole lot more complex than calories and thing good or thing bad.


--------------------
          :dancingbear: Free time is the only time :dancingbear:                    :thatsinteresting:


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InvisibleShiithead
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Re: My week pigging out on junkfood. [Re: Shiithead]
    #26811941 - 07/09/20 01:06 AM (3 years, 6 months ago)

Also if you are not already diabetic, you could be now and your body isn't metabolizing carbs. Try checking for ketones in your urine. And please take care of yourself.


--------------------

Ephesians 6:12
For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
Psalm 12:6
The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times.
Hebrews 11:3
Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear.
Revelation 3:11
Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.


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InvisibleAsante
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Re: My week pigging out on junkfood. [Re: Shiithead] * 2
    #26812027 - 07/09/20 03:56 AM (3 years, 6 months ago)

I cracked the mystery guys.

Both triple patty hamburger and max cheese pizzas are high protein foods.

I ate excess protein, it got metabolized to Urea, which is a diuretic, purging excess fluids from my system.

Because I was stuffed with the hard to digest foods I skipped regular meals.

The food I ate still was high carb but almost zero fructose, the fattening sugar ans no simple sugars in general which cause water retention.

So, the excess protein gave Urea buildup which the kidneys used to dump excess fluids and the excess salt.

Presto, a weightloss miracle :grin:

Of course I still gained cause of all the fat involved :uhoh: but it was eclipsed by a loss of excess fluids due to the urea. Indeed the edema in my leg is almost gone.

Yay. lets not do this again, but lessons were learned in the process.


--------------------
Omnicyclion.org
higher knowledge starts here


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OfflineLogicaL ChaosM
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Re: My week pigging out on junkfood. [Re: Asante]
    #26812059 - 07/09/20 04:31 AM (3 years, 6 months ago)

Whoa, crazy! :eek:

Are u going to try a protien-focused diet to see if it will help u lose more weight?


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InvisibleAsante
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Re: My week pigging out on junkfood. [Re: LogicaL Chaos]
    #26812080 - 07/09/20 04:49 AM (3 years, 6 months ago)

No this was water weight lost in a way that was stressful on my body.

I'm in the process of trying to gross myself out to my fattening comfort foods just like I grossed myself out of every addictive drug I was hooked on.

I'm already starting to get grossed out on ice cream.

But, I generally eat fairly protein rich to maximize my muscle mass.

Muscle mass = size of the fatburning motor.


--------------------
Omnicyclion.org
higher knowledge starts here


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,483
Loc: Texas
Re: My week pigging out on junkfood. [Re: Asante] * 2
    #26812099 - 07/09/20 05:08 AM (3 years, 6 months ago)

Quote:

Asante said:


I'm in the process of trying to gross myself out to my fattening comfort foods just like I grossed myself out of every addictive drug I was hooked on.

I'm already starting to get grossed out on ice cream.




When I want to pig out and gorge my face with junk food I too tell myself that I'm just "grossing myself out" with them :wink:


--------------------


HAIL OUR NEW OTD KING


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InvisibleAsante
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Re: My week pigging out on junkfood. [Re: Niffla] * 4
    #26812143 - 07/09/20 05:34 AM (3 years, 6 months ago)

I have to lose the weight.
I'm going to lose the weight.
You'll see pictures of me having lost the weight.

An athletic friend has volunteered to become my personal trainer once I get serious.

:sun:


--------------------
Omnicyclion.org
higher knowledge starts here


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InvisibleNiffla
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Registered: 06/09/08
Posts: 46,483
Loc: Texas
Re: My week pigging out on junkfood. [Re: Asante]
    #26812163 - 07/09/20 05:56 AM (3 years, 6 months ago)

Quote:

Asante said:
I have to lose the weight.
I'm going to lose the weight.
You'll see pictures of me having lost the weight.






I know you will, Asante. I was just messing with ya. I got faith in you :hug:


--------------------


HAIL OUR NEW OTD KING


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OfflineLogicaL ChaosM
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Re: My week pigging out on junkfood. [Re: Asante] * 1
    #26812164 - 07/09/20 05:56 AM (3 years, 6 months ago)

Im excited for your personal transformation. This is gonna be exciting :popcorn:


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InvisibleAsante
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Re: My week pigging out on junkfood. [Re: LogicaL Chaos] * 1
    #26812222 - 07/09/20 06:45 AM (3 years, 6 months ago)

Its my duty to succeed. The people in the communities I'm active in that like me want a 200lbs happy end not a 400lbs heart attack.


--------------------
Omnicyclion.org
higher knowledge starts here


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OfflineLogicaL ChaosM
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Re: My week pigging out on junkfood. [Re: Asante]
    #26812226 - 07/09/20 06:47 AM (3 years, 6 months ago)

Im rooting for ya! I hope u can pull it off! Or should i say drop it off.  Good luck and Godspeed.


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