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CatsLoveHouseMusic
SpeakerFreaker



Registered: 11/03/18
Posts: 1,085
Last seen: 1 year, 7 months
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Having trouble gaining weight, what do others do who have the same problem?
#26796011 - 07/01/20 12:30 AM (3 years, 6 months ago) |
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So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.
Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.
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Ice9
3X Ban Lotto Champion



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Loc: daterapeville,USA
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796023 - 07/01/20 12:37 AM (3 years, 6 months ago) |
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Go on-line, follow a diet and work-out routine designed to put muscle on. If it is a good method and you follow the letter of it, down to every t, you will gain mass. Most people can't follow it though, then don't see results and then, incorrectly, conclude it doesn't work for them.
-------------------- The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Ice9] 3
#26796094 - 07/01/20 01:44 AM (3 years, 6 months ago) |
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Eat your favorite ice cream before bed every night for 90 days.
--------------------
Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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The Blind Ass
Bodhi



Registered: 08/16/16
Posts: 26,657
Loc: The Primordial Mind
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Shiithead]
#26796111 - 07/01/20 02:05 AM (3 years, 6 months ago) |
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Quote:
Shiithead said: Eat your favorite ice cream before bed every night for 90 days.
-------------------- Give me Liberty caps -or- give me Death caps
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Northerner
splelling chceker


Registered: 07/29/12
Posts: 14,139
Loc: FNQ
Last seen: 6 minutes, 30 seconds
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: The Blind Ass] 1
#26796254 - 07/01/20 05:08 AM (3 years, 6 months ago) |
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Quote:
The Blind Ass said:
Quote:
Shiithead said: Eat your favorite ice cream before bed every night for 90 days.

Breakfast as well...
--------------------
The nearest we ever come to knowing truth is when we are witness to paradox.
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Asante
Mage


Registered: 02/06/02
Posts: 86,795
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Northerner] 2
#26796260 - 07/01/20 05:20 AM (3 years, 6 months ago) |
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If we keep you from consuming excess sugar which is bad for you..
More fat generally translates in getting chubby More protein generally translates in getting bigger muscles even when exercise is the same.
You dont want to be fat-thin, so you might increase the proteinaceous foods in your diet, these often come with fats and complex carbs so, that may be a good place to start.
Most people eat a bit too little protein and are les muscular than they wou;ld be if they ate more of it.
Icecream is for cancer patients, thats whe you really MUST put on fat by any means.
Do you enjoy eating cheese? If so, dice up sme cheese from time to time.
Eat nuts.
-------------------- Omnicyclion.org higher knowledge starts here
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LogicaL Chaos
Ascension Energy & Alien UFOs




Registered: 05/12/07
Posts: 69,328
Loc: The Inexpressible...
Last seen: 16 minutes
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic] 1
#26796272 - 07/01/20 05:35 AM (3 years, 6 months ago) |
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Depends on what kind of weight u wanna gain....
As Asante mentioned, theres ways to add fat or muscle. If you are skinny and have little muscle, then eating a high-fat diet AND exercising with weight-lifting is the way to go.
I have a friend who has a very high metabolism. He has trouble gaining weight as he is also lean-cut. First world problems, aimrite?
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zZZz
jesus



Registered: 12/28/07
Posts: 33,478
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796333 - 07/01/20 06:29 AM (3 years, 6 months ago) |
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eat a bunch of junk food or wutever teh world is ur oyster big dawg or sumthing liek that most peepz want to lose weight and I think that’z way harder ime I mean not for me I could lose hella weight in a day I eat liek a horse and I dont gain much weight probz from fast metabolism although my belly does get fat but I mean I could give myself like a day or two of no eating and it’z back to normal anyway try eating junk food but be careful with the sugary stuff cuz that stuff will give u diabetes actually just forget what I said I’m no professional or anything just makin conversation
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psi
TOAST N' JAM


Registered: 09/05/99
Posts: 31,456
Loc: 613
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796343 - 07/01/20 06:36 AM (3 years, 6 months ago) |
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Quote:
CatsLoveHouseMusic said: So Im not necessarily young anymore either.
How old? And is there some particular purpose for wanting to be heavier? The grass is always greener on the other side as they say.
I always had a lean/skinny build growing up, but by about 30 I started putting on more weight if I don't watch it.
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Sugabearcrisp
Not Your Average Bear



Registered: 10/14/19
Posts: 12,047
Loc: maybe I had too much, too fast
Last seen: 1 day, 12 minutes
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: LogicaL Chaos] 1
#26796345 - 07/01/20 06:40 AM (3 years, 6 months ago) |
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Beer is a great source of calories, my weight varies by 10lbs if i am on or off the wagon.
Do you cook? If so maybe start eating out more or see where you can add extra is a place to check.
Our bodies can burn fat or carbs and in extreme cases burn protein. Fats are significantly higher in energy density. Replace carb snacks with nuts is one way to add calories along with protein.
What does your daily diet look like?
If you want to add muscle you will have to exercise to build it.
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Jokeshopbeard
Humble Student

Registered: 11/30/11
Posts: 26,088
Loc: Deep in the system
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic] 1
#26796486 - 07/01/20 08:15 AM (3 years, 6 months ago) |
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50% Carbohydrate 30% Protein 20% Fat
Work out BMR & TDEE, and eat 20% more calories than TDEE
Hit the weights for an hour a day, 4-6 days a week
Prepare to look amazing in a year
-------------------- Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not. --Jac O'keeffe
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Patlal
You ask too many questions



Registered: 10/09/10
Posts: 44,797
Loc: Ottawa
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796514 - 07/01/20 08:36 AM (3 years, 6 months ago) |
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Quote:
CatsLoveHouseMusic said: So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.
Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.
Eat more
--------------------
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trees


Registered: 02/08/09
Posts: 9,194
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Patlal] 2
#26796570 - 07/01/20 09:09 AM (3 years, 6 months ago) |
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If I was OP and got all the same answers as below OP, none of them would be useful advice for me, even if I lived purely on ice cream 24/7
Some people CANNOT, and I'll say it again CANNOT put on weight like other people, no matter how easy it is for them it is impossible for us. And IF we manage to pack on an extra 5 pounds from stuffing ourselves sick for 3 weeks, the moment we let up on the face stuffing the 5 pounds will evaporate off our bodies overnight while sleeping.
It's so annoying how many people do not understand this. They think that their fat gaining abilities are representative of all humans.
I think naturally skinny people should just let their bodies be skinny , since over eating is probably detrimental even if there's no fat gain. That doesn't mean there's no muscle, just no fat.
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spirit_shadow
Feature not a bug



Registered: 08/15/11
Posts: 25,665
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: trees]
#26796586 - 07/01/20 09:20 AM (3 years, 6 months ago) |
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Quote:
trees said: If I was OP and got all the same answers as below OP, none of them would be useful advice for me, even if I lived purely on ice cream 24/7
Some people CANNOT, and I'll say it again CANNOT put on weight like other people, no matter how easy it is for them it is impossible for us. And IF we manage to pack on an extra 5 pounds from stuffing ourselves sick for 3 weeks, the moment we let up on the face stuffing the 5 pounds will evaporate off our bodies overnight while sleeping.
It's so annoying how many people do not understand this. They think that their fat gaining abilities are representative of all humans.
I think naturally skinny people should just let their bodies be skinny , since over eating is probably detrimental even if there's no fat gain. That doesn't mean there's no muscle, just no fat.
Preach brother I am the same. I feel if I went on the keto diet I would 100% die 
Edit: I can gain muscle very easily but as same with fat weight it evaporates fast if you stop for any amount of time :/
-------------------- ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011 Ban lotto
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gopher
Coffee Bean Extraordinaire


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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: trees]
#26796598 - 07/01/20 09:26 AM (3 years, 6 months ago) |
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its not healthy but you wanna mix carbs and fat, it will also raise your A1C though
if you really are committed to getting fat, tell your doctor you cant sleep and want seroquel as a sleep aid, go back after a month and tell him its only kinda working and you want a bigger dose
I was naturally like 130 pounds my whole life till I got put on seroquel and then I gianed 100 pounds on it , at my heaviest I was 230, the seroquel made me crave carbs like a mother fucker so I would eat like a whole loaf of bread every night after I took it, Id also lather the bread with butter
I have been off the drug for like 5 years or so and I only naturally dropped 10 pounds, then a year and a half ago I started intermittent fasting, which turned into extended fasting and im only down to 170, im trying to drop back down to 140 but I am having a hell of a time doing it, seroquel is serious stuff
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
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Distorted Vision
The best. Of the worst.



Registered: 07/30/09
Posts: 4,292
Loc: Indiana
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796843 - 07/01/20 12:02 PM (3 years, 6 months ago) |
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I struggle too but I drink weight gain shakes often. Nuts also have one of the highest fat ratios out of all foods. Try to eat a lot of healthy fats and healthy sugars. Work your legs out so you can put more muscle on your whole body easier. Since legs are your biggest muscle group on your body, stimulating them equals more growth through-out the whole body by making your body go into a "muscle gaining mode".
Eat bigger meals fewer times a day to slow the metabolism. If you have a snack, make it high in fats. Lower cardio if you do a lot. Do more cardio if you do none.
--------------------
"Yo yo just here to spread my clit and show ya'll what a wonderful and free being we are all inside lets take the acid and turn inside into the outside come on over baby lets smell the roses ohh ohh come on we're about to get lit show my undies to your baby I'll hug it down three times go around frown come on we aint a nice clown kiss me upside down down down come on sorry if you cant handle my wokeness come on lets take her panties off write shroomery on my asshole and taste it lick it make if feel like we was 1978 come on baby lets do the locamotion"-Twig dude
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Herbologist
Grrratata



Registered: 05/09/10
Posts: 7,471
Loc: Casa Bonita
Last seen: 3 years, 1 month
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26796857 - 07/01/20 12:12 PM (3 years, 6 months ago) |
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Quote:
CatsLoveHouseMusic said: So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.
Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.
whats your body type?
I'm an ectomorph and if you're that way it takes consistency to gain weight
-------------------- Shroomery Law: Don't piss off the leftist mods & their friends!
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spirit_shadow
Feature not a bug



Registered: 08/15/11
Posts: 25,665
Last seen: 30 minutes, 2 seconds
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Herbologist]
#26796876 - 07/01/20 12:22 PM (3 years, 6 months ago) |
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Quote:
Herbologist said:
Quote:
CatsLoveHouseMusic said: So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.
Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.
whats your body type?
I'm an ectomorph and if you're that way it takes consistency to gain weight
Wow thank you. I didnt know that existed. I am one as well. I can get stupid fit very easily. But it's very hard to keep weight of any kind.
-------------------- ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011 Ban lotto
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: zZZz]
#26796880 - 07/01/20 12:23 PM (3 years, 6 months ago) |
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Quote:
zZZz said: eat a bunch of junk food or wutever teh world is ur oyster big dawg or sumthing liek that
--------------------
HAIL OUR NEW OTD KING
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Herbologist
Grrratata



Registered: 05/09/10
Posts: 7,471
Loc: Casa Bonita
Last seen: 3 years, 1 month
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: spirit_shadow]
#26796886 - 07/01/20 12:24 PM (3 years, 6 months ago) |
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Quote:
spirit_shadow said:
Quote:
Herbologist said:
Quote:
CatsLoveHouseMusic said: So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.
Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.
whats your body type?
I'm an ectomorph and if you're that way it takes consistency to gain weight
Wow thank you. I didnt know that existed. I am one as well. I can get stupid fit very easily. But it's very hard to keep weight of any kind.
I went almost my entire life not knowing that i have a specific body type that is actually recognized. I got tired of the workouts and training routines that focus on losing weight when that has never been my issue.
Hopefully knowing that now it'll help you
-------------------- Shroomery Law: Don't piss off the leftist mods & their friends!
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spirit_shadow
Feature not a bug



Registered: 08/15/11
Posts: 25,665
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Herbologist] 1
#26796911 - 07/01/20 12:36 PM (3 years, 6 months ago) |
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Actually yeah that is insane. For real
-------------------- ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011 Ban lotto
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: spirit_shadow]
#26796934 - 07/01/20 12:56 PM (3 years, 6 months ago) |
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I can gain weight super fast. Like I could put on 10 pounds in a week. Easy. So I have to be real careful. I seem to be able to lose it pretty fast too if I'm actively trying to. I'm a little guy, 5'7"-ish and 140-ish. I got all the way up into the 190's like 10 years ago.
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HAIL OUR NEW OTD KING
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Tripsurfer
Bring Back Asante!



Registered: 08/01/12
Posts: 7,129
Loc: West of Windward
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic] 1
#26796939 - 07/01/20 12:58 PM (3 years, 6 months ago) |
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Quote:
I have troubke gaining weight
Thin people problems
-------------------- Ach en wee ben ik de klos, met mijn boog schoot ik een albatros... A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.

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Sandala
Noob Shroomer

Registered: 02/20/20
Posts: 197
Loc: UK
Last seen: 1 year, 9 months
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Tripsurfer]
#26797030 - 07/01/20 01:33 PM (3 years, 6 months ago) |
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I had a problem when I was about 40, lots of physical work cutting fire wood, and a complete lack of appetite due to smoking too much weed (bout an oz per week) absoloutely no appetite, felt like gagging after a few mouthfuls of food because it felt like I was forcing it in.
Used body building high protein shakes mixed with full fat milk, couple of pints of that (chocolate flavor was easiest to take after trying a few)every day for a couple of months sorted me out, went back to normal weight with normal appetite too.
-------------------- My Noob Journal
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Tripsurfer
Bring Back Asante!



Registered: 08/01/12
Posts: 7,129
Loc: West of Windward
Last seen: 3 months, 27 days
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Sandala]
#26797071 - 07/01/20 01:52 PM (3 years, 6 months ago) |
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Quote:
a complete lack of appetite due to smoking weed

How is that even possible?
-------------------- Ach en wee ben ik de klos, met mijn boog schoot ik een albatros... A philosopher is a person who knows less and less about more and more, until he knows nothing about everything.

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spirit_shadow
Feature not a bug



Registered: 08/15/11
Posts: 25,665
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Tripsurfer] 1
#26797168 - 07/01/20 02:33 PM (3 years, 6 months ago) |
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Quote:
Tripsurfer said:
Quote:
a complete lack of appetite due to smoking weed

How is that even possible?
Could be like me. If I eat after getting high it will immediately bring my high down. So what do I do? Not eat when I get high. Do this long enough and it starts becoming subliminal.
-------------------- ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011 Ban lotto
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Niffla



Registered: 06/09/08
Posts: 46,482
Loc: Texas
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: spirit_shadow]
#26797182 - 07/01/20 02:36 PM (3 years, 6 months ago) |
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Quote:
spirit_shadow said:
Quote:
Tripsurfer said:
Quote:
a complete lack of appetite due to smoking weed

How is that even possible?
Could be like me. If I eat after getting high it will immediately bring my high down. So what do I do? Not eat when I get high. Do this long enough and it starts becoming subliminal.
Yeah and people are affected differently too of course. I always hear about how people will smoke cigarettes to lose weight because it makes them not want to eat. My best friend's wife does this as a matter of fact.
Me? A cigarette has the opposite effect. I actually get hungry after a cigarette.
--------------------
HAIL OUR NEW OTD KING
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Ice9
3X Ban Lotto Champion



Registered: 03/20/14
Posts: 11,232
Loc: daterapeville,USA
Last seen: 6 seconds
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Jokeshopbeard]
#26797194 - 07/01/20 02:42 PM (3 years, 6 months ago) |
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Quote:
Jokeshopbeard said: 50% Carbohydrate 30% Protein 20% Fat
Work out BMR & TDEE, and eat 20% more calories than TDEE
Hit the weights for an hour a day, 4-6 days a week
Prepare to look amazing in a year
This is pretty much the basic recipe for getting ripped, can drop carbs to 40% and protein to 30% if you want, space protein out, you can absorb about 20g at any particular meal.
-------------------- The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw
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Ice9
3X Ban Lotto Champion



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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Niffla]
#26797201 - 07/01/20 02:45 PM (3 years, 6 months ago) |
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Quote:
Niffla said: I can gain weight super fast. Like I could put on 10 pounds in a week. Easy. So I have to be real careful. I seem to be able to lose it pretty fast too if I'm actively trying to. I'm a little guy, 5'7"-ish and 140-ish. I got all the way up into the 190's like 10 years ago.
Do you lose weight quickly too? You're probably in the mesomorph category, easy to put weight on and drop it too.
-------------------- The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw
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noodles-uk


Registered: 10/08/16
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Loc: Scotland
Last seen: 1 year, 9 months
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Ice9]
#26797243 - 07/01/20 03:05 PM (3 years, 6 months ago) |
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I used to have the same problem, whatever I did could never put on weight I always remember what a friend told me years ago - 'take less drugs, eat more food'. Still I could never put weight on
Then I stopped taking drugs .... problem solved
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ONE OZ SLUG
-


Registered: 05/22/13
Posts: 17,839
Loc: TX
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26797273 - 07/01/20 03:23 PM (3 years, 6 months ago) |
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OP, assuming you've tried "eating more", and not having any success, you might want to try GOMAD.
GOMAD stands for Gallon Of Milk A Day. It's kind of a last resort method some bodybuilders use to gain weight. Milk has tons of calories, protein, fat, carbs (lactose). Try it for a month and see how well it works.
Supposedly if you don't gain weight from this, it might indicate a medical problem. That's just going off from what I've read, so take that with a grain of salt. But from what I gather, if this doesn't work then nothing will.
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trees


Registered: 02/08/09
Posts: 9,194
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: ONE OZ SLUG]
#26797310 - 07/01/20 03:43 PM (3 years, 6 months ago) |
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I sitting here now wondering what the motivation is behind gaining weight? If it's so difficult. A gallon of milk a day sounds desperate. Where is this desparation coming from?
--------------------
Edited by trees (07/01/20 03:55 PM)
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Ice9
3X Ban Lotto Champion



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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: trees]
#26797352 - 07/01/20 04:02 PM (3 years, 6 months ago) |
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Some people don't like being extremely thin to the point of being gaunt. My older brother was like that, and he is tall at 6'4" but weighed in at 165. People asked if he was sick all the time. Eventually he got serious about diet and training, he now is at 225 and 16% body fat which is pretty fucking ripped. He wants to cut to 10% body fat but getting enough lipid soluble vitamins starts getting tough below that range. He looks great now, not too big for his height, just athletic looking.
-------------------- The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw
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pirate-blues


Registered: 10/15/12
Posts: 13,655
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Tripsurfer]
#26797403 - 07/01/20 04:29 PM (3 years, 6 months ago) |
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Quote:
Tripsurfer said:
Quote:
a complete lack of appetite due to smoking weed

How is that even possible?
if you schmoke enough it will start to kill your appetite over time.

I don't think I've had the munchies since before the pandemic.
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CatsLoveHouseMusic
SpeakerFreaker



Registered: 11/03/18
Posts: 1,085
Last seen: 1 year, 7 months
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: psi]
#26797415 - 07/01/20 04:32 PM (3 years, 6 months ago) |
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Im 28. My girlfriend is hardcore vegetarian, which is very respectable but it clashes with what we eat. I lost weight because I couldnt smoke weed anymore to be honest. I dont eat fast food really. Ive been eating alot of pasta lately. Another thing that makes it difficult for me is I cant just eat any meat, I find factory farming appaling and have to buy the more expensive meats. Im aiming at a diet that consists of starches, nuts, adding more mest then I eat now, cheese, peanut butter etc... I eat really healthy, it just doesnt add weight.
Im lean, pretty much all muscle but I can tell my face looks differenf. A dude I knew in HS was like “holy shit you lost a lot of weight since I saw you last.” That seriously hurt my soul. Im trying to be repetitive with life. Wake, eat something, shower, work, come home eat, hang out with the family, deal With my mushrooms, whatever. I dont have weights so Im going to improvise with milk jugs. IDGAF
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26797439 - 07/01/20 04:47 PM (3 years, 6 months ago) |
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Dude you don't need weights to feel the burn. It's easier but you don't need them. Look up athlean x or chloe ting
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Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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Dark_Star
train driver pervading a desktop


Registered: 08/20/04
Posts: 31,859
Loc: Uranus
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
#26798748 - 07/02/20 07:56 AM (3 years, 6 months ago) |
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Exercise - lift big. Start with low weights/high reps & build yourself up. Eat as much as you can.....but not whatever you want. Eat healthy, eat balanced....but eat a lot of it. This is hard, but aim to eat a meal (doesn’t have to be a big meal) every 2 hours or so. Take supplements; protein, BCAAs, creatine, etc. Sleep is also important, as that’s when ours bodies recuperate. Be consistent with all of this; won’t happen overnight. But I went from about 110-115 lbs soaking wet to about 170 when consistent, and drop to about 155 or so when I fall out of my routine.
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Sandala
Noob Shroomer

Registered: 02/20/20
Posts: 197
Loc: UK
Last seen: 1 year, 9 months
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: spirit_shadow] 1
#26798992 - 07/02/20 10:28 AM (3 years, 6 months ago) |
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Quote:
Tripsurfer said:
Quote:
a complete lack of appetite due to smoking weed

How is that even possible?
Some strains (sativa dom IME) contain high amounts of the cannabinoid CB1 Neutral Antagonist THCV (Tetrahydrocannabivarin) which is an appetite surpressant, I believe (anecdotally) this has a high half life so can also build up in your system if you take a lot of cannabis for a long time, there's quite a bit of research on it.
See: This interesting Science paper on the subject and This study from 2015 (pdf)
HTH
San
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pirate-blues


Registered: 10/15/12
Posts: 13,655
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Sandala]
#26799072 - 07/02/20 11:13 AM (3 years, 6 months ago) |
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....as someone who consumes a lot of sativa(particularly since this whole pandemic shin dig), suddenly things are making a lot more sense to me.
ah well. I'm actually trying to get a bit leaner and stronger anyway, so . Just gotta drink dem protein shakes.
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Shiithead
Your Huckleberry



Registered: 04/05/13
Posts: 9,997
Loc: God's Flat Green Earth
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: psi]
#26799073 - 07/02/20 11:16 AM (3 years, 6 months ago) |
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Quote:
Asante said:
Icecream is for cancer patients, thats whe you really MUST put on fat by any means.
Do you enjoy eating cheese? If so, dice up sme cheese from time to time.
Cancer feeds on glucose. Cancer patients should eat ribs and steak.
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Ephesians 6:12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Psalm 12:6 The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times. Hebrews 11:3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear. Revelation 3:11 Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.
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gopher
Coffee Bean Extraordinaire


Registered: 11/22/17
Posts: 12,999
Loc: Canada
Last seen: 2 minutes, 7 seconds
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Shiithead]
#26799129 - 07/02/20 11:51 AM (3 years, 6 months ago) |
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cancer patients should fast, some doctors even recommend fasting in conjunction with chemo, but fasting will shrink tumors on its own, theres some rare cancers that can feed off of ketones though, not all just eat sugar
-------------------- For most of the normies out there, an operating system is just a bootloader for Google Chrome. Since Disney has obtained tremendous value from the public domain, knows how important the public domain is, and is firmly determined to never contribute anything to it. My pronouns are He and Him, and my adjectives are Fat and Jazzy
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trees


Registered: 02/08/09
Posts: 9,194
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Shiithead]
#26799164 - 07/02/20 12:02 PM (3 years, 6 months ago) |
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Quote:
Shiithead said:
Quote:
Asante said:
Icecream is for cancer patients, thats whe you really MUST put on fat by any means.
Do you enjoy eating cheese? If so, dice up sme cheese from time to time.
Cancer feeds on glucose. Cancer patients should eat ribs and steak.
Based on everything I've read and heard from the most seemingly up to date and seemingly most verified and experienced information, that sugar would most likely speed up your cancer growth and death. who knows tho
I'd try the steak fasting way I think
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