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OfflineCatsLoveHouseMusic
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Having trouble gaining weight, what do others do who have the same problem?
    #26796011 - 07/01/20 12:30 AM (3 years, 6 months ago)

So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.

Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.


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OfflineIce9
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796023 - 07/01/20 12:37 AM (3 years, 6 months ago)

Go on-line, follow a diet and work-out routine designed to put muscle on.  If it is a good method and you follow the letter of it, down to every t, you will gain mass.  Most people can't follow it though, then don't see results and then, incorrectly, conclude it doesn't work for them.


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The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man. -- George Brenard Shaw


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InvisibleShiithead
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Ice9] * 3
    #26796094 - 07/01/20 01:44 AM (3 years, 6 months ago)

Eat your favorite ice cream before bed every night for 90 days.


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Ephesians 6:12
For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
Psalm 12:6
The words of the Lord are pure words: as silver tried in a furnace of earth, purified seven times.
Hebrews 11:3
Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear.
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Behold, I come quickly: hold that fast which thou hast, that no man take thy crown.


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InvisibleThe Blind Ass
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Shiithead]
    #26796111 - 07/01/20 02:05 AM (3 years, 6 months ago)

Quote:

Shiithead said:
Eat your favorite ice cream before bed every night for 90 days.




:geicogecko:


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OnlineNorthernerM
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: The Blind Ass] * 1
    #26796254 - 07/01/20 05:08 AM (3 years, 6 months ago)

Quote:

The Blind Ass said:
Quote:

Shiithead said:
Eat your favorite ice cream before bed every night for 90 days.




:geicogecko:



Breakfast as well...


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The nearest we ever come to knowing truth is when we are witness to paradox.


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InvisibleAsante
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Northerner] * 2
    #26796260 - 07/01/20 05:20 AM (3 years, 6 months ago)

If we keep you from consuming excess sugar which is bad for you..

More fat generally translates in getting chubby
More protein generally translates in getting bigger muscles even when exercise is the same.

You dont want to be fat-thin, so you might increase the proteinaceous foods in your diet, these often come with fats and complex carbs so, that may be a good place to start.

Most people eat a bit too little protein and are les muscular than they wou;ld be if they ate more of it.

Icecream is for cancer patients, thats whe you really MUST put on fat by any means.

Do you enjoy eating cheese? If so, dice up sme cheese from time to time.

Eat nuts.


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OfflineLogicaL ChaosM
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic] * 1
    #26796272 - 07/01/20 05:35 AM (3 years, 6 months ago)

Depends on what kind of weight u wanna gain....

As Asante mentioned, theres ways to add fat or muscle. If you are skinny and have little muscle, then eating a high-fat diet AND exercising with weight-lifting is the way to go.

I have a friend who has a very high metabolism. He has trouble gaining weight as he is also lean-cut. First world problems, aimrite?


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InvisiblezZZz
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796333 - 07/01/20 06:29 AM (3 years, 6 months ago)

eat a bunch of junk food or wutever teh world is ur oyster big dawg or sumthing liek that most peepz want to lose weight and I think that’z way harder ime I mean not for me I could lose hella weight in a day I eat liek a horse and I dont gain much weight probz from fast metabolism although my belly does get fat but I mean I could give myself like a day or two of no eating and it’z back to normal anyway try eating junk food but be careful with the sugary stuff cuz that stuff will give u diabetes actually just forget what I said I’m no professional or anything just makin conversation


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Invisiblepsi
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796343 - 07/01/20 06:36 AM (3 years, 6 months ago)

Quote:

CatsLoveHouseMusic said:
So Im not necessarily young anymore either.





How old? And is there some particular purpose for wanting to be heavier? The grass is always greener on the other side as they say.

I always had a lean/skinny build growing up, but by about 30 I started putting on more weight if I don't watch it.


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OfflineSugabearcrisp
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: LogicaL Chaos] * 1
    #26796345 - 07/01/20 06:40 AM (3 years, 6 months ago)

Beer is a great source of calories, my weight varies by 10lbs if i am on or off the wagon.

Do you cook? If so maybe start eating out more or see where you can add extra is a place to check.

Our bodies can burn fat or carbs and in extreme cases burn protein. Fats are significantly higher in energy density. Replace carb snacks with nuts is one way to add calories along with protein.

What does your daily diet look like?


If you want to add muscle you will have to exercise to build it.


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Indirect Weighing tek


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InvisibleJokeshopbeard
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic] * 1
    #26796486 - 07/01/20 08:15 AM (3 years, 6 months ago)

50% Carbohydrate
30% Protein
20% Fat

Work out BMR & TDEE, and eat 20% more calories than TDEE

Hit the weights for an hour a day, 4-6 days a week

Prepare to look amazing in a year


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Let it be seen that you are nothing. And in knowing that you are nothing... there is nothing to lose, there is nothing to gain. What can happen to you? Something can happen to the body, but it will either heal or it won't. What's the big deal? Let life knock you to bits. Let life take you apart. Let life destroy you. It will only destroy what you are not.
--Jac O'keeffe


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OfflinePatlal
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796514 - 07/01/20 08:36 AM (3 years, 6 months ago)

Quote:

CatsLoveHouseMusic said:
So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.

Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.




Eat more


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Invisibletrees
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Registered: 02/08/09
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Patlal] * 2
    #26796570 - 07/01/20 09:09 AM (3 years, 6 months ago)

If I was OP and got all the same answers as below OP, none of them would be useful advice for me, even if I lived purely on ice cream 24/7

Some people CANNOT, and I'll say it again CANNOT put on weight like other people, no matter how easy it is for them it is impossible for us. And IF we manage to pack on an extra 5 pounds from stuffing ourselves sick for 3 weeks, the moment we let up on the face stuffing the 5 pounds will evaporate off our bodies overnight while sleeping.

It's so annoying how many people do not understand this. They think that their fat gaining abilities are representative of all humans.

I think naturally skinny people should just let their bodies be skinny , since over eating is probably detrimental even if there's no fat gain. That doesn't mean there's no muscle, just no fat.


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Offlinespirit_shadow
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Registered: 08/15/11
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: trees]
    #26796586 - 07/01/20 09:20 AM (3 years, 6 months ago)

Quote:

trees said:
If I was OP and got all the same answers as below OP, none of them would be useful advice for me, even if I lived purely on ice cream 24/7

Some people CANNOT, and I'll say it again CANNOT put on weight like other people, no matter how easy it is for them it is impossible for us. And IF we manage to pack on an extra 5 pounds from stuffing ourselves sick for 3 weeks, the moment we let up on the face stuffing the 5 pounds will evaporate off our bodies overnight while sleeping.

It's so annoying how many people do not understand this. They think that their fat gaining abilities are representative of all humans.

I think naturally skinny people should just let their bodies be skinny , since over eating is probably detrimental even if there's no fat gain. That doesn't mean there's no muscle, just no fat.



Preach brother :pope: I am the same. I feel if I went on the keto diet I would 100% die :ancientaliens:

Edit: I can gain muscle very easily but as same with fat weight it evaporates fast if you stop for any amount of time :/


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ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011
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Offlinegopher
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: trees]
    #26796598 - 07/01/20 09:26 AM (3 years, 6 months ago)

its not healthy but you wanna mix carbs and fat, it will also raise your A1C though

if you really are committed to getting fat, tell your doctor you cant sleep and want seroquel as a sleep aid, go back after a month and tell him its only kinda working and you want a bigger dose

I was naturally like 130 pounds my whole life till I got put on seroquel and then I gianed 100 pounds on it , at my heaviest I was 230, the seroquel made me crave carbs like a mother fucker so I would eat like a whole loaf of bread every night after I took it, Id also lather the bread with butter

I have been off the drug for like 5 years or so and I only naturally dropped 10 pounds, then a year and a half ago I started intermittent fasting, which turned into extended fasting and im only down to 170, im trying to drop back down to 140 but I am having a hell of a time doing it, seroquel is serious stuff


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For most of the normies out there, an operating system is just a bootloader for Google Chrome.

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My pronouns are He and Him, and my adjectives are Fat and Jazzy

:kratom:


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InvisibleDistorted Vision
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796843 - 07/01/20 12:02 PM (3 years, 6 months ago)

I struggle too but I drink weight gain shakes often. Nuts also have one of the highest fat ratios out of all foods. Try to eat a lot of healthy fats and healthy sugars. Work your legs out so you can put more muscle on your whole body easier. Since legs are your biggest muscle group on your body, stimulating them equals more growth through-out the whole body by making your body go into a "muscle gaining mode".

Eat bigger meals fewer times a day to slow the metabolism. If you have a snack, make it high in fats. Lower cardio if you do a lot. Do more cardio if you do none.


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"Yo yo just here to spread my clit and show ya'll what a wonderful and free being we are all inside lets take the acid and turn inside into the outside come on over baby lets smell the roses ohh ohh come on we're about to get lit show my undies to your baby I'll hug it down three times go around frown come on we aint a nice clown kiss me upside down down down come on sorry if you cant handle my wokeness come on lets take her panties off write shroomery on my asshole and taste it lick it make if feel like we was 1978 come on baby lets do the locamotion"-Twig dude


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OfflineHerbologist
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: CatsLoveHouseMusic]
    #26796857 - 07/01/20 12:12 PM (3 years, 6 months ago)

Quote:

CatsLoveHouseMusic said:
So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.

Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.




whats your body type?

I'm an ectomorph and if you're that way it takes consistency to gain weight


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Shroomery Law:  Don't piss off the leftist mods & their friends! :banhamster:


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Offlinespirit_shadow
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: Herbologist]
    #26796876 - 07/01/20 12:22 PM (3 years, 6 months ago)

Quote:

Herbologist said:
Quote:

CatsLoveHouseMusic said:
So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.

Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.




whats your body type?

I'm an ectomorph and if you're that way it takes consistency to gain weight



Wow thank you. I didnt know that existed. I am one as well. I can get stupid fit very easily. But it's very hard to keep weight of any kind.


--------------------
ERROR 418 IM A TEAPOT.....(this account is automated, all posts related to illegal activities or advice thereof are strictly from numerous online sites and are for informational purposes only)- Circa 2011
Ban lotto


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InvisibleNiffla
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: zZZz]
    #26796880 - 07/01/20 12:23 PM (3 years, 6 months ago)

Quote:

zZZz said:
eat a bunch of junk food or wutever teh world is ur oyster big dawg or sumthing liek that




:whateverhuman:


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HAIL OUR NEW OTD KING


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OfflineHerbologist
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Re: Having trouble gaining weight, what do others do who have the same problem? [Re: spirit_shadow]
    #26796886 - 07/01/20 12:24 PM (3 years, 6 months ago)

Quote:

spirit_shadow said:
Quote:

Herbologist said:
Quote:

CatsLoveHouseMusic said:
So Im not necessarily young anymore either. I have troubke gaining weight, I know some people will just say eat more but I was just curious what others do who deal with the same issue.

Do you drink weigh gainer on top of everything else? Odd post I know but Im serious and cant sleep.




whats your body type?

I'm an ectomorph and if you're that way it takes consistency to gain weight



Wow thank you. I didnt know that existed. I am one as well. I can get stupid fit very easily. But it's very hard to keep weight of any kind.




I went almost my entire life not knowing that i have a specific body type that is actually recognized.  I got tired of the workouts and training routines that focus on losing weight when that has never been my issue.

Hopefully knowing that now it'll help you


--------------------
Shroomery Law:  Don't piss off the leftist mods & their friends! :banhamster:


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